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"The Normality of Madness"

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Comments

  • #212
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    RacoonQueen wrote: »
    I'm saving myself for you.

    i thought that.....u must really want to imerse yourself in ballyfermot culture


  • #213
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wednrsday....7 miles wit me bro around clane,me knee is in a jocker from body suurfin down the weir at the bridge at rathdrum and balloond up after run,so am self medicatin wit some nachos and a half pack of toffee pops.....7
    mtd..1058.5
    rtd...116


  • #214
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thursday....1 mile warm up,5k hard,1 mile warm...sounds sensible enuf...5
    saturday.....nice hard 7 around clane.......7
    rtd...118
    mtd...1060


  • #215
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    ultraman1 wrote: »
    not gonna plan any more long races until i get my 10k dowm to 39 mins,.

    fook dat ...im doin the galway 50k...................it'l be easier:D


  • #216
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday....ran from maynooth play ground bak to clane dodging the returnin weekend trippers rippin up the back roads.a nice sneaki hard 9.goin to see THE KARATE KID today wit the bin lids,they wont go to the ATEAM:mad:........9
    rtd...119
    mtd...1069


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  • #217
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wednesday....got up and straight out for a run,forgot to drink some water and eat sumting:o,after bout 6 miles i was starvin,after bout 9 miles last nites breakfast wanted to come out and after about 13 miles me chest was goin into spasms:eek:....had to do the walk of shame into clane.....15(AT LEAST)
    RTD...120
    mtd...1084


  • #218
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday....hard 7 miles....7
    sunday...nice 5 miles after packin 4 me hols warm weather trainincamp......sumtins wrong when you have more runnin gear than clothes:o......5
    rtd...122
    mtd..1096


  • #219
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    today....7 runs of 60 mins in the scorchin heat carryin an 18 oz Argintinan t-bone steak blue cheese sauce,6 sardines,local cheese and couple of drams of port and a few super Bocks...ahhhhh warm weather trainin..42
    mtd..129...
    rtd..1138...


  • #220
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    today....feckin roastin here,and can only manage a 4 miles in this heat and after the excesses of the past few weeks that would put Cavviggia and the house of Battiatius to shame im not supprised,mite be rolled around Galway next weekend.....3 x 4....
    rtd...132
    mtd...1150


  • #221
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday...after a nice(ouch) massage on wednesday,a sneaki 3.5mile trot to see if she left any permanant damage........3.5
    mtd...1153
    rtd,,,133


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  • #222
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sunday 29th....Galway city 50km....DNF'd at 26.2 no excuses.didnt train enuf and thats what happens(somthing about mustard and a knife;)).....26
    rtd...134
    mtd...1179


  • #223
    metamorphosis
    Registered Users, Registered Users 2 Posts: 4,991 ✭✭✭metamorphosis


    Sorry to hear. Seems like your okay with it though.


  • #224
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    take the good wit the bad UL;)
    thurs.... a nice sneaki 3.5 miler around clane,no niggles so thats good .....whats the nxt 1.....3
    mtd///1182
    rtd...135


  • #225
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday and sat.....sameolsameol 3.5 route around clane,lookin 4ward to trainin again:).....7
    rtd...137
    mtd...1189


  • #226
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sunday. sneaki 4 miler around clane at nite....4
    thursday...nice 4 miler in the sun..just tickin away nicly....4
    mtd..1197
    rtd...139


  • #227
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday...did a nice sneaki out and back to prosperous,30 mins out-27 back.bit over 6 miles ,so happy enuf wit dat....trainin starts monday:)...6
    rtd...140
    mtd...1203


  • #228
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,369 Mod ✭✭✭✭RacoonQueen


    Training for what?


  • #229
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    satuurday....nice wet run of 6 miles after work,mrs um1 is goin out so ill put the clock forward so the binlids go to bed at 9:30;) 16 cans of Murphys for a score in Tescos,they were 8 for a Yul brenner but i didnt have change:D,happy days(hope mantradave dosent call around),my new Mizunos will have to wait till next week.................6
    rtd...141
    mtd...1209


  • #230
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    RacoonQueen wrote: »
    Training for what?

    my next race.......


  • #231
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sunday...nice 3 miles....3
    tuesday ..... easi 5 miles...5
    wednesday ...harder 5 miles...5.....and mrs um1n has processed my pass for athens in april......
    rtd...144
    mtd...1222


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  • #232
    Woundedknee.
    Registered Users, Registered Users 2 Posts: 138 ✭✭Woundedknee.


    Think you need to start hitting double figures with your training runs as April isn't that far away.


  • #233
    Aimman
    Registered Users, Registered Users 2 Posts: 2,418 ✭✭✭Aimman


    Are you signing up for the 24 or 48?


  • #234
    jb-ski
    Registered Users, Registered Users 2 Posts: 400 ✭✭jb-ski


    Aimman wrote: »
    Are you signing up for the 24 or 48?

    i presume it's the 1000K:eek:

    http://www.dayrunners.gr/default.htm


    and the route looks quite scenic for more than 9 days running.
    (please tell me why anybody would do this??)


  • #235
    Aimman
    Registered Users, Registered Users 2 Posts: 2,418 ✭✭✭Aimman


    jb-ski wrote: »
    i presume it's the 1000K:eek:

    http://www.dayrunners.gr/default.htm


    and the route looks quite scenic for more than 9 days running.
    (please tell me why anybody would do this??)

    Maybe he's planning to finish the '1000M challenge' in 2011 before the rest of us! ;)


  • #236
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    saturday....nice 7 and a bit in the rain after work,wouldnt of minded doin a bit more but had to come home:mad:......
    rtd...145
    mtd...1229


  • #237
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sunday....hard 6 miles around the town.....mite, just mite do dublin....6
    rtd..146
    mtd..1235.


  • #238
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday....easi 5 miles.....5
    wednesday..8 miles......8
    frday....20 mile cycle around cliffs o moher
    saturday ....nice 11 miler from liscanoor to dooilin lookin at me road grafitti otherwise known as motovational messages...11
    sunday...20 mile cycle around athlone
    wednesday ...3 miler...3
    friday...nice 13 miler around the park takim in in kyber,knockmarroon,munich and infirmary hills...13
    mtd..1275
    rtd..151


  • #239
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sunday...nice 6 miler around the backroads in me new kaayanos(45£ in amazon),not mad about them prefer the mizunos but cheapskates cant be choosers......6
    mtd...1281
    rtd...152


  • #240
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday....6 miles in the rain:)....life is good.......6
    mtd...1287
    rtd...153


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  • #241
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wednesday....early mornin 12 and a bit around donadea from clane,lovy day for a run,now to do the list mrs um1 left me:mad:.........12
    rtd...154
    mtd...1299


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