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A/R 5k TT 25th April ‘20.
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shotgunmcos wrote: »
Nice of Career Move to make a prediction for me and all but a 32 sec PB is not realistic. I'll go for 15s despite having no speedwork to back up that prediction.
Sorry Mike. I was bored
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IvoryTower wrote: »I'd like to make a slight adjustment to my prediction, can you change 15.26 to 19.25 please , a one second pb.
Unfortunately it was jingle bells so unless I find a downhill 5k around here this is highly unlikely
If theres a wind it could be very useful...
Have a few of this coming in from China to set up around my estate hopefully won’t be as big a cock up as the PPE
https://m.youtube.com/watch?v=RX-FWSEmh8Y 0 -
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Name |Cat |Prediction|Actual|Adjusted
ReeReeG|F|||
Hedgehoggy|F35|20:30||
career move|F35|21:20||
Laineyfrecks|F40|20:30||
ariana’|F40|||
YoungAnne|F45|26:30||
Annie get your Run|F45|29:00||
juke|F50|||
Damo2k9|M|||
KSU|M|||
deconduo|M|24:00||
pconn062|M|17:48||
yiddo 1882|M|||
Dudda|M35|18:00||
justdoit|M35|19:20||
healy1835|M35|||
djemba djemba|M35|||
Mellow Yellow26.2|M35|||
Butterbeans|M35|||
Swashbuckler|M35|||
Guill|M35|||
Omeceron|M35|||
racersedge|M35|||
Lambay Island|M35|||
quick feet|M35|||
IvoryTower|M35|19:25||
diego_b|M35|22:00||
OOnegative|M40|||
Sussex18|F40|22:00||
shotgunmcos|M40|19:47||
ComicBookGuy|M40|||
coogy|M45|19:30||
average_runner|M40|21:20||
Zebra3|M40|||
Marty Bird|M40|||
adrian522|M40|25:00||
66_Lad|M40|||
dangerous quack|M40|18:45||
Treviso|M40|||
jamule|M45|||
MrSkinny|M45|20:00||
WubbleWubble|M45|21:30:rolleyes:||
Slow_Runner|M45|19:59||
AuldManKing|M45|17.49||
DeepBlue|M45|20:50||
Itziger|M50|18:30||
skyblue46|M50|20:00||
snailsong|M50|20:00||
dna_leri|M50|||
Speedy44|M50|||
Murph_D|M55|||
EnPassant|M55|||
Sideswipe|M45|19:29||
YourName|YourCat|Prediction||
Lazare|M40|19:50||
Predictions? My last go at a 5k was a 20:39 Cabinteely parkrun PB at the start of the year but training has been a bit up and down since then. If I can get anywhere near 20 minutes as a solo effort (on a more favourable course!) I'll be more than happy.
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IvoryTower wrote: »Flat route or take the piss with a downhill course , hmmm
Looped or out and back courses only. Can’t make a downhill out of that.
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