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2016 Swim Log
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CarrieDzzz wrote: »
How did Glendalough go for ye? I was a little disappointed, it wasnt chipped. My friend's time was 3 minutes faster on the results sheet than the time he saw on the clock.
Was a little disappointed with the time (1h20) but can't blame the organisers as it agreed exactly with my watch! Loved the location, will be sticking it on the calendar for sure next year.
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|356.5|324.1|32.4|150 + 2 x 100 + 4 x 50 // 100 + 2 x 75 + 3 x 50 + 4 x 25 (pure lactate!)|153
cjt156|32.65|25|7.65|3.9k Glendalough|15
2old4dacold|251|205.6|45.4|5 pool|83&22
Kurt Godel|137.9|133|4.9|90min TT|57
Jawgap |169.55|169.05|500m|2000m f/s |75
Martin6651 |264.2|0|100%|
Radharc |81.9|51.9|30|60 loosener pool|31 + 14
Griffin100 |218.3|202.5|15.8|100m x 20 |104
BendiBus |39.2|39.2|0||36
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
Rented Mule |33.52|33.52|0 ||14
CarrieDzzz |384.9|326.3|58.5| 5*200 10*100 l |120
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
monkey9|52|52
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|356.5|324.1|32.4|150 + 2 x 100 + 4 x 50 // 100 + 2 x 75 + 3 x 50 + 4 x 25 (pure lactate!)|153
cjt156|32.65|25|7.65|3.9k Glendalough|15
2old4dacold|251|205.6|45.4|5 pool|83&22
Kurt Godel|137.9|133|4.9|90min TT|57
Jawgap |169.55|169.05|500m|2000m f/s |75
Martin6651 |264.2|0|100%|
Radharc |81.9|51.9|30|60 loosener pool|31 + 14
Griffin100 |222.3|206.5|15.8|100m x 20. Really struggling to get to the pool these days with work
|106
BendiBus |39.2|39.2|0||36
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
Rented Mule |33.52|33.52|0 ||14
CarrieDzzz |384.9|326.3|58.5| 5*200 10*100 l |120
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
monkey9|52|52
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|356.5|324.1|32.4|150 + 2 x 100 + 4 x 50 // 100 + 2 x 75 + 3 x 50 + 4 x 25 (pure lactate!)|153
cjt156|32.65|25|7.65|3.9k Glendalough|15
2old4dacold|251|205.6|45.4|5 pool|83&22
Kurt Godel|137.9|133|4.9|90min TT|57
Jawgap |169.55|169.05|500m|2000m f/s |75
Martin6651 |264.2|0|100%|
Radharc |81.9|51.9|30|60 loosener pool|31 + 14
Griffin100 |222.3|206.5|15.8|100m x 20. Really struggling to get to the pool these days with work |106
BendiBus |39.2|39.2|0||36
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
Rented Mule |33.52|33.52|0 ||14
CarrieDzzz |384.9|326.3|58.5| 5*200 10*100 l |120
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
monkey9|53|53
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|356.5|324.1|32.4|150 + 2 x 100 + 4 x 50 // 100 + 2 x 75 + 3 x 50 + 4 x 25 (pure lactate!)|153
cjt156|32.65|25|7.65|3.9k Glendalough|15
2old4dacold|251|205.6|45.4|5 pool|83&22
Kurt Godel|137.9|133|4.9|90min TT|57
Jawgap |169.55|169.05|500m|2000m f/s |75
Martin6651 |264.2|0|100%|
Radharc |81.9|51.9|30|60 loosener pool|31 + 14
Griffin100 |222.3|206.5|15.8|100m x 20. Really struggling to get to the pool these days with work |106
BendiBus |41.5|41.5|0||38
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
Rented Mule |33.52|33.52|0 ||14
CarrieDzzz |384.9|326.3|58.5| 5*200 10*100 l |120
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
monkey9|53|53
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|356.5|324.1|32.4|150 + 2 x 100 + 4 x 50 // 100 + 2 x 75 + 3 x 50 + 4 x 25 (pure lactate!)|153
cjt156|32.65|25|7.65|3.9k Glendalough|15
2old4dacold|251|205.6|45.4|5 pool|83&22
Kurt Godel|137.9|133|4.9|90min TT|57
Jawgap |169.55|169.05|500m|2000m f/s |75
Martin6651 |264.2|0|100%|
Radharc |81.9|51.9|30|60 loosener pool|31 + 14
Griffin100 |222.3|206.5|15.8|100m x 20. Really struggling to get to the pool these days with work |106
BendiBus |41.5|41.5|0||38
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
Rented Mule |33.52|33.52|0 ||14
CarrieDzzz |413.47|350.92|62.55| 4*1000m |128
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
monkey9|53|53
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