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2016 Swim Log

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    #422
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|272.8|262.2|10.6|Eddie Heron (42nd off 11:45)|117
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|180.3|168|12.3|6&1|69&8
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |164.65|164.15|500m|1600m f/s |72
    Martin6651 |160.0|0|100%|
    Radharc |50.10|34.4|15.7|Sprint sets|23 + 8
    Griffin100 |170.1|160.3|9.8|3,100m in the pool. Don't feel too bad not doing WOTS this weekend given that they've had to change the route to a beach swim|80
    BendiBus |26.8|26.8|0||25
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


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    #423
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|272.8|262.2|10.6|Eddie Heron (42nd off 11:45)|117
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |164.65|164.15|500m|1600m f/s |72
    Martin6651 |160.0|0|100%|
    Radharc |50.10|34.4|15.7|Sprint sets|23 + 8
    Griffin100 |170.1|160.3|9.8|3,100m in the pool. Don't feel too bad not doing WOTS this weekend given that they've had to change the route to a beach swim|80
    BendiBus |26.8|26.8|0||25
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


    please quote the most recent post


  • Options
    #424
    radharc
    Registered Users Posts: 965 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|272.8|262.2|10.6|Eddie Heron (42nd off 11:45)|117
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |164.65|164.15|500m|1600m f/s |72
    Martin6651 |160.0|0|100%|
    Radharc |52.35|36.65|15.7|92l cascade|24 + 8
    Griffin100 |170.1|160.3|9.8|3,100m in the pool. Don't feel too bad not doing WOTS this weekend given that they've had to change the route to a beach swim|80
    BendiBus |26.8|26.8|0||25
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


  • Options
    #425
    martin6651
    Registered Users Posts: 989 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|272.8|262.2|10.6|Eddie Heron (42nd off 11:45)|117
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |164.65|164.15|500m|1600m f/s |72
    Martin6651 |170.2|0|100%|
    Radharc |52.35|36.65|15.7|92l cascade|24 + 8
    Griffin100 |170.1|160.3|9.8|3,100m in the pool. Don't feel too bad not doing WOTS this weekend given that they've had to change the route to a beach swim|80
    BendiBus |26.8|26.8|0||25
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


  • Options
    #426
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|272.8|262.2|10.6|Eddie Heron (42nd off 11:45)|117
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |167.55|167.05|500m|1800m f/s |74
    Martin6651 |170.2|0|100%|
    Radharc |52.35|36.65|15.7|92l cascade|24 + 8
    Griffin100 |170.1|160.3|9.8|3,100m in the pool. Don't feel too bad not doing WOTS this weekend given that they've had to change the route to a beach swim|80
    BendiBus |26.8|26.8|0||25
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


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    #427
    Ben D Bus
    Registered Users Posts: 2,114 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|272.8|262.2|10.6|Eddie Heron (42nd off 11:45)|117
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |167.55|167.05|500m|1800m f/s |74
    Martin6651 |170.2|0|100%|
    Radharc |52.35|36.65|15.7|92l cascade|24 + 8
    Griffin100 |170.1|160.3|9.8|3,100m in the pool. Don't feel too bad not doing WOTS this weekend given that they've had to change the route to a beach swim|80
    BendiBus |27.9|27.9|0||26
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


  • Options
    #428
    griffin100
    Registered Users Posts: 4,777 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|272.8|262.2|10.6|Eddie Heron (42nd off 11:45)|117
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |167.55|167.05|500m|1800m f/s |74
    Martin6651 |170.2|0|100%|
    Radharc |52.35|36.65|15.7|92l cascade|24 + 8
    Griffin100 |174.5|164.7|9.8|Back in the pool this week after a week of swimming in some wild seas off Cornwall - no distances covered but some interesting conditions off surf beaches |82
    BendiBus |27.9|27.9|0||26
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


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    #429
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |167.55|167.05|500m|1800m f/s |74
    Martin6651 |170.2|0|100%|
    Radharc |52.35|36.65|15.7|92l cascade|24 + 8
    Griffin100 |174.5|164.7|9.8|Back in the pool this week after a week of swimming in some wild seas off Cornwall - no distances covered but some interesting conditions off surf beaches |82
    BendiBus |27.9|27.9|0||26
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


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    #430
    radharc
    Registered Users Posts: 965 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |167.55|167.05|500m|1800m f/s |74
    Martin6651 |170.2|0|100%|
    Radharc |53.95|36.65|17.3|1mile bagenalstown|24 + 9
    Griffin100 |174.5|164.7|9.8|Back in the pool this week after a week of swimming in some wild seas off Cornwall - no distances covered but some interesting conditions off surf beaches |82
    BendiBus |27.9|27.9|0||26
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


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    #431
    griffin100
    Registered Users Posts: 4,777 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |167.55|167.05|500m|1800m f/s |74
    Martin6651 |170.2|0|100%|
    Radharc |53.95|36.65|17.3|1mile bagenalstown|24 + 9
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |27.9|27.9|0||26
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


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    #432
    Ben D Bus
    Registered Users Posts: 2,114 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |167.55|167.05|500m|1800m f/s |74
    Martin6651 |170.2|0|100%|
    Radharc |53.95|36.65|17.3|1mile bagenalstown|24 + 9
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


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    #433
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |170.2|0|100%|
    Radharc |53.95|36.65|17.3|1mile bagenalstown|24 + 9
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|10.5|10.5


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    #434
    monkey9
    Registered Users Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |170.2|0|100%|
    Radharc |53.95|36.65|17.3|1mile bagenalstown|24 + 9
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |296.4|270|26.3 | mixture of legs and full |90
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #435
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |170.2|0|100%|
    Radharc |53.95|36.65|17.3|1mile bagenalstown|24 + 9
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |320.19|282.3|37.8 | 200s & 100s fast l |98
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #436
    radharc
    Registered Users Posts: 965 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |170.2|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |320.19|282.3|37.8 | 200s & 100s fast l |98
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #437
    martin6651
    Registered Users Posts: 989 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25|25|0|strung together a few lengths while on hols|11
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |320.19|282.3|37.8 | 200s & 100s fast l |98
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #438
    cjt156
    Registered Users Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|286.2|267.4|18.8|Guinness Orphan Aid (77th off 8:45)|125
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |320.19|282.3|37.8 | 200s & 100s fast l |98
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #439
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|189.8|170.4|19.4|3.5k OW|70&11
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |320.19|282.3|37.8 | 200s & 100s fast l |98
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #440
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |176.5|166.7|9.8|2000m as 200m x 10 hard rest 30 secs between |83
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |320.19|282.3|37.8 | 200s & 100s fast l |98
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #441
    griffin100
    Registered Users Posts: 4,777 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |180.4|168.7|11.7|Did the Great Barrow Swim over the weekend - first ever skins 'race' - was enjoyable if a lot slower than wearing a wetsuit |85
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |320.19|282.3|37.8 | 200s & 100s fast l |98
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #442
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |180.4|168.7|11.7|Did the Great Barrow Swim over the weekend - first ever skins 'race' - was enjoyable if a lot slower than wearing a wetsuit |85
    BendiBus |29.0|29.0|0||27
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #443
    Ben D Bus
    Registered Users Posts: 2,114 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |180.4|168.7|11.7|Did the Great Barrow Swim over the weekend - first ever skins 'race' - was enjoyable if a lot slower than wearing a wetsuit |85
    BendiBus |31.2|31.2|0||29
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #444
    griffin100
    Registered Users Posts: 4,777 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |55.85|36.65|19.2|1.9km Great Barrow|24 + 10
    Griffin100 |182.4|170.7|11.7|2,000m session with some speedwork|86
    BendiBus |31.2|31.2|0||29
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #445
    radharc
    Registered Users Posts: 965 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |59.85|40.65|19.2|4k CSS session|25 + 10
    Griffin100 |182.4|170.7|11.7|2,000m session with some speedwork|86
    BendiBus |31.2|31.2|0||29
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #446
    griffin100
    Registered Users Posts: 4,777 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |182.0|0|100%|
    Radharc |59.85|40.65|19.2|4k CSS session|25 + 10
    Griffin100 |184.9|173.2|11.7|2,500m session, main set 400 x 5 |87
    BendiBus |31.2|31.2|0||29
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #447
    martin6651
    Registered Users Posts: 989 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |192.8|0|100%|
    Radharc |59.85|40.65|19.2|4k CSS session|25 + 10
    Griffin100 |184.9|173.2|11.7|2,500m session, main set 400 x 5 |87
    BendiBus |31.2|31.2|0||29
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|16.5|16.5


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    #448
    monkey9
    Registered Users Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |192.8|0|100%|
    Radharc |59.85|40.65|19.2|4k CSS session|25 + 10
    Griffin100 |184.9|173.2|11.7|2,500m session, main set 400 x 5 |87
    BendiBus |31.2|31.2|0||29
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|25|25


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    #449
    monkey9
    Registered Users Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |192.8|0|100%|
    Radharc |59.85|40.65|19.2|4k CSS session|25 + 10
    Griffin100 |184.9|173.2|11.7|2,500m session, main set 400 x 5 |87
    BendiBus |31.2|31.2|0||29
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|28|28


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    #450
    Ben D Bus
    Registered Users Posts: 2,114 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |192.8|0|100%|
    Radharc |59.85|40.65|19.2|4k CSS session|25 + 10
    Griffin100 |184.9|173.2|11.7|2,500m session, main set 400 x 5 |87
    BendiBus |33.4|33.4|0||31
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|28|28


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    #451
    monkey9
    Registered Users Posts: 20,337 ✭✭✭✭monkey9


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|293.8|273.4|20.4|Phoenix (44th off 9:30)|128
    cjt156|25.75|25|0.75|Bray Aquathon|12
    2old4dacold|199.3|170.4|28.9|4x1.5k+3.5k OW|70&16
    Kurt Godel|137.9|133|4.9|90min TT|57
    Jawgap |169.55|169.05|500m|2000m f/s |75
    Martin6651 |192.8|0|100%|
    Radharc |59.85|40.65|19.2|4k CSS session|25 + 10
    Griffin100 |184.9|173.2|11.7|2,500m session, main set 400 x 5 |87
    BendiBus |33.4|33.4|0||31
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |201.1|183.5|17.6 |4x250m snorkel,4x250 easy|88
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |338.79|284.4|54.3| 1k fly l |102
    Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28
    monkey9|30.5|30.5


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