Squats the Story MkII- Off topic thread

Essien

6:05

I forced myself to watch it in its entirety. It sort of gets less weird. Sort of. Slightly.

amazingemmet

gvn wrote: »

I forced myself to watch it in its entirety. It sort of gets less weird. Sort of. Slightly.

Congrats you can now brag about this in your signature

LuckyLloyd

gvn wrote: »

I forced myself to watch it in its entirety. It sort of gets less weird. Sort of. Slightly.

To be fair, dude clearly achieved a good physique. Shame he knew it.

johnybean

Lasted the whole way through so I'm off to the daily achievement thread now

amazingemmet

JJayoo

His mum and girlfriend are soooooooooooooooooo hot, fap fap fap to the max

Sangre

amazingemmet wrote: »

Foundry in artillery passage is a PT gym. I reccommend gymbox at bank as agood gym. Bit up market in decor compared to raw but they've got some of the best equipment in the city

Thanks for that. Had any experience with Fitness First chain? Will be one in my apartment block and work will get me preferential rates. Unlikely to be exactly gym I'm looking for but convenience factor may win out.

amazingemmet

Sangre wrote: »

Thanks for that. Had any experience with Fitness First chain? Will be one in my apartment block and work will get me preferential rates. Unlikely to be exactly gym I'm looking for but convenience factor may win out.

Fitness first are cheap but can be lacking in facilities. Its 50/50 if they'll have a squat rack.

amazingemmet

The cure for exercise is at hand. No more shall you be shackled to the barbell.

http://www.scripps.edu/newsandviews/e_20130729/burris.html

Dermighty

amazingemmet wrote: »

The cure for exercise is at hand. No more shall you be shackled to the barbell.

http://www.scripps.edu/newsandviews/e_20130729/burris.html

article wrote:

These findings could lead to new approaches to helping people with conditions that acutely limit exercise tolerance, such as obesity, chronic obstructive pulmonary disease (COPD) and congestive heart failure, as well as the decline of muscle capacity associated with aging.

That's hilarious, obesity limits exercise tolerance so they have a drug to reduce the effects of obesity on exercise. Exercise is what they should be prescribing, not a f*cking endurance drug.

kevpants

Dermighty wrote: »

That's hilarious, obesity limits exercise tolerance so they have a drug to reduce the effects of obesity on exercise. Exercise is what they should be prescribing, not a f*cking endurance drug.

Worth it to hopefully see some pudgy salad dodger chasing down the kenyans with his diddies swinging in the brazilian sun in 3 years.

Frank Bullitt

amazingemmet wrote: »

Have you been brainfu*ked today? No? Well try this. Let the record state I got to 5 mins 3seconds. Anyone who can finish the whole thing wins signature bragging rights. And its fitness related, in fact I think for Hanley to move rev forward he should start going in this direction. any way with out much further ado.

https://www.youtube.com/watch?v=h9mSLksZLqQ

Watched it all, I want my rights. But the rights can't fix the damage.

Gummy Panda

amazingemmet wrote: »

Have you been brainfu*ked today? No? Well try this. Let the record state I got to 5 mins 3seconds. Anyone who can finish the whole thing wins signature bragging rights. And its fitness related, in fact I think for Hanley to move rev forward he should start going in this direction. any way with out much further ado.

https://www.youtube.com/watch?v=h9mSLksZLqQ

Its like an Asian bodybuilding version of a clockwork orange

Zombienosh

Weirdest video I've seen in a long time.

Marty McFly

Well that was weird, made it the whole way through I'm not sure if I should be proud or ashamed of that.

amazingemmet

Slightly old but guaranteed to give you all kinds of feels:

http://imgur.com/a/EyzKg#0

COH

This got the whole of Sydney laughing. Read it and you'll see why! Just imagine sitting in traffic on your way to work and hearing this. Many Sydney folks DID hear this on the FOX FM morning show in Sydney.

The DJs play a game where they award winners great prizes. The game is called 'Mate Match'. The DJs call someone at work and ask if they are married or seriously involved with someone. If the contestant answers'yes',he or she is then asked 3 random yet highly personal questions.

The person is also asked to divulge the name of their partner with (phone number) for verification. If their partner answers those same three questions correctly, they both win the prize.

One particular game, however, several months ago made the Harbour City drop to its knees with laughter and is possibly the funniest thing you've heard yet.

Anyway, here's how it all went down:

DJ: 'Hey! This is Ed on FOX-FM. Have you ever heard of 'Mate Match'?'
Contestant: (laughing) 'Yes, I have.'
DJ: 'Great! Then you know we're giving away a trip to the Gold Coast if you win.
What is your name? First only please.'
Contestant: 'Brian.'
DJ: 'Brian, are you married or what?'
Brian: (laughing nervously) 'Yes, I am married.'
DJ: 'Thank you. Now, what is your wife's name? First only please.'
Brian: 'Sara.'
DJ: 'Is Sara at work, Brian?'
Brian: 'She is gonna kill me.'
DJ: 'Stay with me here, Brian! Is she at work?'
Brian: (laughing) 'Yes, she's at work.'
DJ: 'Okay, first question - when was the last time you had sex?'
Brian: 'About 8 o'clock this morning.'
DJ: 'Atta boy, Brian.'
Brian: (laughing sheepishly) 'Well...'
DJ: 'Question #2 - How long did it last?'
Brian: 'About 10 minutes.'
DJ: 'Wow! You really want that trip, huh? No one would ever have said that if a trip wasn't at stake.'
Brian: 'Yeah, that trip sure would be nice.'
DJ: 'Okay. Final question. Where did you have sex at 8 o'clock this morning?
Brian: (laughing hard) 'I, ummm, I, well...'
DJ: 'This sounds good, Brian. Where was it at?'
Brian: 'Not that it was all that great, but her mum is staying with us for couple of weeks...'
DJ: 'Uh huh...'
Brian: '...and the Mother-In-Law was in the shower at the time.'
DJ: 'Atta boy, Brian.'
Brian: 'On the kitchen table.'
DJ: 'Not that great?? That is more adventure than the previous hundred times I've done it.
Okay folks, I will put Brian on hold, get his wife's work number and call her up.
You listen to this.'

[3 minutes of commercials follow. ]

DJ: 'Okay audience; let's call Sarah, shall we?' (Touch tones.....ringing....)
Clerk: 'Kinkos.'
DJ: 'Hey, is Sarah around there somewhere?'
Clerk: 'This is she.'
DJ: 'Sarah, this is Ed with FOX-FM. We are live on the air right now and I've been talking with Brian for a couple of hours now.'
Sarah: (laughing) 'A couple of hours?'
DJ: 'Well, a while now. He is on the line with us. Brian knows not to give any answers away or you'll lose. Sooooooo... do you know the rules of 'Mate Match'?'
Sarah: 'No.'
DJ: 'Good!'
Brian: (laughing)
Sarah: (laughing) 'Brian, what the hell are you up to?'
Brian: (laughing) 'Just answer his questions honestly, okay? Be completely honest.'
DJ: 'Yeah yeah yeah. Sure. Now, I will ask you 3 questions, Sarah. If your answers match Brian's answers, then the both of you will be off to the Gold Coast for 5 days on us.
Sarah: (laughing) 'Yes.'
DJ: 'Alright. When did you last have sex, Sarah?'
Sarah: 'Oh God, Brian....uh, this morning before Brian went to work.'
DJ: 'What time?'
Sarah: 'Around 8 this morning.'
DJ: 'Very good. Next question. How long did it last?'
Sarah: '12, 15 minutes maybe.'
DJ: 'Hmmmm. That's close enough. I am sure she is trying to protect is manhood. We've got one last question, Sarah. You are one question away from a trip to the Gold Coast. Are you ready?'
Sarah: (laughing) 'Yes.'
DJ: 'Where did you have it?'
Sarah: 'OH MY GOD, BRIAN!! You didn't tell them that did you?'
Brian: 'Just tell him, honey.'
DJ: 'What is bothering you so much, Sarah?'
Sarah: 'Well...'
DJ: Come on Sarah.....where did you have it?
Sarah: 'Up the arse.....'

They had to call an ambulance for the DJ he thought he was going to have a heart attack, he could not stop laughing. Apparently there was an unusually high call out of the Sydney Police just after this conversation, for minor traffic collisions.

Sugar Free

Please tell me they still got the trip!

CM24

There was a thread made here in the last few weeks, called "new fitness website" or something like that. It linked to a good new, research based site with sample routines etc. I forgot to bookmark it and can't find the thread. Can anyone help me find it? I think the site was called something like "weight training science.com".

juke

Simple Science?

http://simplesciencefitness.com/

CM24

juke wrote: »

Simple Science?

http://simplesciencefitness.com/

That's the one! Cheers.

Zombienosh

CM24 wrote: »

That's the one! Cheers.

Great site.

amazingemmet

Daily lulz

brian plank

RidleyRider

Good value- http://www.olympushealth.com/olympus-health-premium-protein-5kg.html

Mickk

How much of that Olympus protein is soy protein...

Mellor

Sugar Free wrote: »

Please tell me they still got the trip!

No they didn't, because it never happened.

Oisinjm

Mickk wrote: »

How much of that Olympus protein is soy protein...

I'd guess a fair amount. Its the last listed ingredient in the "ProXL Blend" though. I'd say there's pathetic amounts of Isolate as well as it's behind even the Cookies and Cream flavouring. Most of the cheaper brands always contain soy. NXT Nutrition, NX Nutrition, Multipower, Matador Muscle etc.

Sugar Free

Mellor wrote: »

No they didn't, because it never happened.

Disappointing