All things WeightWatchers MkIII- *** Mod note- no links to blogs please**

honeygirl

I went away for a few days with some of the girls and pointing just went out the window:( I will have to really pull it back for the next few days if I am to try for a loss. I am not hungover today but am still very tired and when I am like that I find my willpower just dies. Anyway I am hanging onto the wagon for dear life trying to get back on:P Good luck to all of you for this week!

x Purple Pawprints x

Right, I have ten days til my next WI. I'm drawing a line under the weekend and being good starting now. I've just had a big glass of water, a plum and 2 shredded wheat with skimmed milk for my breakfast. I'm just about to head off for a walk. I'm wondering if 3lbs in 10 days is doable?

Loughc

x Purple Pawprints x wrote: »

Right, I have ten days til my next WI. I'm drawing a line under the weekend and being good starting now. I've just had a big glass of water, a plum and 2 shredded wheat with skimmed milk for my breakfast. I'm just about to head off for a walk. I'm wondering if 3lbs in 10 days is doable?

3lbs in 10 days is very doable. 2lbs in a week is a good target and then the extra 3 days should shift thatextra lb. Stick to your plan and you should do great. Best of luck!

keesa

My leader has this up on the wall in our meeting. If you've had a bad week, month, or even year just press the button and start again. I think of it like emptying the bin on my laptop

lomadesigns

Hi there

I'm looking for healthy flap jack recipe.
Many thanks

Monife

3 pounds down, thrilled

Although I had to weigh this morning instead of Wednesday evening but I made sure to have a large breakfast to compensate a bit, where as normally would have had small brekkie and small lunch.

Jwacqui

I stayed the same at Weigh in. I'm happy with that! Used all my weeklies and went over them by about 10. So I wasn't as good as normal this weekend.

I went to the gym twice and burned about 1300 calories which is a day's full eating. Just goes to show if I didn't do that I would probably be up.

keesa

lomadesigns wrote: »

Hi there

I'm looking for healthy flap jack recipe.
Many thanks

Maybe try half cooked porridge mixed with banana or yogurt baked?

CorkClaire82

Down a half, was one of those weeks where i wasn't entirely sure but i did think i was being good. Delighted now, I've been going so long i know that a half is great!

LynnGrace

Decided last week to do 'Simple Start' for the week, just as a fresh start, in my head. Pretty much stuck with it, for the week, and walked every day.
Down 3lbs at W.I. tonight. I'm delighted!

keesa

I made soup a week or so ago and froze it. Best idea ever. Just got a glass of it out of the freezer. It's great to just take it out. 0 points 0 preparation

honeygirl

LynnGrace wrote: »

Decided last week to do 'Simple Start' for the week, just as a fresh start, in my head. Pretty much stuck with it, for the week, and walked every day.
Down 3lbs at W.I. tonight. I'm delighted!

Well done! 3lb is a brilliant loss:)

honeygirl

keesa wrote: »

I made soup a week or so ago and froze it. Best idea ever. Just got a glass of it out of the freezer. It's great to just take it out. 0 points 0 preparation

It's a great feeling when you are prepared and don't have to cook. 0 points even better:)

LynnGrace

honeygirl wrote: »

Well done! 3lb is a brilliant loss:)

Thanks a million, I was delighted.
Getting quite close now to free weigh ins, fingers crossed!

honeygirl

LynnGrace wrote: »

Thanks a million, I was delighted.
Getting quite close now to free weigh ins, fingers crossed!

Fingers toes and everything crossed that you get there soon.. I am near goal too, I just have to stop eating and sabotaging myself:p. My weigh in is tomorrow and I have been good for 5 out of the 7 day, so hopefully:)

LynnGrace

honeygirl wrote: »

Fingers toes and everything crossed that you get there soon.. I am near goal too, I just have to stop eating and sabotaging myself:p. My weigh in is tomorrow and I have been good for 5 out of the 7 day, so hopefully:)

Thanks a million.
Best of luck! Fingers crossed for you.

Monife

Hi everyone. I was just wondering, do leaders not give out silver seven stickers anymore? I didn't get one yesterday

keesa

I've had a bad week and I'll definitely be up tonight.

I'm trying to change my perspective on it. Not being so hard on myself and accepting that sometimes there are bad food days and not to blame myself because I think that keeps me in the rut

x Purple Pawprints x

I downloaded a workout app for my phone... I've just done a beginner one that lasted 40 minutes. Feeling it already.

keesa

Monife wrote: »

Hi everyone. I was just wondering, do leaders not give out silver seven stickers anymore? I didn't get one yesterday

They do. But I've always found them inconsistent. I lost 2 stone and only got 2 and a butterfly? Worth asking if you want it

honeygirl

Monife wrote: »

Hi everyone. I was just wondering, do leaders not give out silver seven stickers anymore? I didn't get one yesterday

Sometimes the leaders forget so just remind yours next week. Congrats on losing 7lb:)

jlm29

Monife wrote: »

Hi everyone. I was just wondering, do leaders not give out silver seven stickers anymore? I didn't get one yesterday

Did you stay to class? Sometimes they don't give them out til during the class, so you mightn't get one if you just get weighed.

IvyTheTerrible

I lost 600g this week, I'm delighted because I was sick all week and couldn't exercise so I was expecting to stay the same. 4th star, I'm 3kg off goal!

LynnGrace

IvyTheTerrible wrote: »

I lost 600g this week, I'm delighted because I was sick all week and couldn't exercise so I was expecting to stay the same. 4th star, I'm 3kg off goal!

Well done!

Monife

jlm29 wrote: »

Did you stay to class? Sometimes they don't give them out til during the class, so you mightn't get one if you just get weighed.

I did. I was in a different class to my own though, maybe she doesn't give them out. I'll ask my own leader next Wednesday.

keesa

Monife wrote: »

I did. I was in a different class to my own though, maybe she doesn't give them out. I'll ask my own leader next Wednesday.

She may not have known it was 7lb

Monife

keesa wrote: »

She may not have known it was 7lb

She did... She mentioned it on the scales and in class, that's what made me thought they must have stopped giving them out.

honeygirl

Monife wrote: »

She did... She mentioned it on the scales and in class, that's what made me thought they must have stopped giving them out.

If she mentioned it to you then she definitely forgot. You shall have your silver seven next week:)

x Purple Pawprints x

I need a meeting.

LynnGrace

Monife wrote: »

Hi everyone. I was just wondering, do leaders not give out silver seven stickers anymore? I didn't get one yesterday

Congrats, Monife! And definitely do mention it next week. It's nice to get, and well earned.