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Depression

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Comments

  • Closed Accounts Posts: 78 ✭✭Charlie.


    Wibbs wrote: »
    Oh no I do understand what you're saying. I cant ever fully understand, but at the same time, I think in all of this we do forget that sometimes, actually quite commonly some people are just arseholes. NO amount of clinical attention will ever change that. I think we still revel in this false(IMHO) notion that we're all blank slates and inherently "good" but life/DNA got in the way. I say, for the most part, maybe 70 odd % this is true, but what is also true is that the world begets arseholes and pricks and whiny emos. NO amount will ever help the latter.

    Well I'll agree to differ there....like I said I would have been of totally the same opinion as you about my father and others like him up untill about a year ago when I realised that I was just lucky that I have grown up in an era where you can actually get help, otherwise I would have grown to be (and I suppose I still might:p) the arsehole I've viewed him to be for the last 21 years.


  • Closed Accounts Posts: 14,670 ✭✭✭✭Wolfe Tone


    With all due respect Wibbs, I don't think this is the time and place for your points. Labeling a certain percentage of people who are diagnosed and attended counselling as you have is not helpful or conducive to getting people to go and seek help, as I thought that was what this thread was for.


  • Closed Accounts Posts: 78 ✭✭Charlie.


    Wibbs wrote: »
    They're still recorded as accidents FYI.

    Really? I'm not being a smartass here but how do they gather stats on suicide if they are recorded as accidents IYKWIM?


  • Registered Users, Registered Users 2 Posts: 13,713 ✭✭✭✭Novella


    Charlie. wrote: »
    Well I'll agree to differ there....like I said I would have been of totally the same opinion as you about my father and others like him up untill about a year ago when I realised that I was just lucky that I have grown up in an era where you can actually get help, otherwise I would have grown to be (and I suppose I still might:p) the arsehole I've viewed him to be for the last 21 years.

    Sorry to jump in here, but I don't get what you're saying really. Do you believe that every single person who says that they are depressed really are?


  • Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 60,312 Mod ✭✭✭✭Wibbs


    In the wild, depression in animals could only be deduced by observing their behaviour. Thats hardly concrete. The only way to diagnose it with any accuracy would be in a clinical setting.
    I could get more scientific about this, but bollocks sums it up so much better. Again you made a claim, back it up or go away. I could equally claim, gazelles wear fez's when we're not looking. It would be equally daft.


    Placebo as effective in treating depression as SSRIs? Where are your sources.
    Yep http://jama.ama-assn.org/content/303/1/47.short?home http://www.news-medical.net/health/Efficacy-of-SSRIs-for-Depression.aspx Google the rest. There's only so much work I'll do for nada. You see? I provided sources. Do similar or lets just avoid further embarrassment.
    Lets tell everyone with bipolar disorder and schizophrenia to discontinue their meds then. See how that pans out for them.
    Get back to me when you know even the basic diffs between bipolar and schizophrenia
    Eh yes. I hope for your sake you're not serious.
    And I find myself for once in agreement with you..

    Yeah, I'm aware that extremophiles and a PC are very different. As you well know I used extremeophiles to show that uniqueness does not equal the "supernatural".
    Uniqueness has nothing to do with it. Jesus it's like I need to join the bloody dots here.

    Many worry about Artificial Intelligence. I worry far more about Organic Idiocy.



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  • Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 60,312 Mod ✭✭✭✭Wibbs


    MUSSOLINI wrote: »
    With all due respect Wibbs, I don't think this is the time and place for your points. Labeling a certain percentage of people who are diagnosed and attended counselling as you have is not helpful or conducive to getting people to go and seek help, as I thought that was what this thread was for.
    OK cool and I do laud your efforts M, but I did think it was a discussion and not just a "love in". If its the latter and TBH in this subjects case it's hardly common(though common enough online), so fairs fair.

    Many worry about Artificial Intelligence. I worry far more about Organic Idiocy.



  • Registered Users, Registered Users 2 Posts: 3,366 ✭✭✭Star Bingo


    toughen up eh? be a man...:rolleyes: ironically the closer i draw to manhood the more the feelings of despair continue to peter out. have i really accepted mediocrity? am i content to have settled on it, even though my options are even more slim (zero) .. friends are fewer (zilch .. well, one. ?) n places to go even fewer and far between.. were there high expectations of myself i was anxious of never fulfilling? or social obligations.. because i just knew; i won't.. i was almost determined not to.. or am i just desensitized to it by now? sure them wrongs don't make a right, but somehow i do feel a whole lot better..

    i beared the brunt of my depression in my most prone years of development. may have been contributary factors in my youth such as having to watch dad gettin beat up by the uncles n turfed out for life, right up til his lonely booze-related high wycombe demise.. which preceded my expulsion from school / spells on the streets.. it was fairly intense early on but i continued with it, and it only made me a stronger person. an aunt suggested therapy; i agreed.. i'll never speak to her again. take what you will but let this post be, like the person, content to be left standalone! so nobody takes offense at i've ommited the word 'you'


  • Registered Users, Registered Users 2 Posts: 6,597 ✭✭✭anniehoo


    Lads, ive started and stopped a million times to quote the latest threads.I cant. We arent experts on this so shouldnt be debating whos in the right or wrong at all.We've dont have the answers!!! Even the so called experts get it wrong.I agree with some of what Wibbs has said to a certain extent, only because i see it resonating with my situation thats all. Hes not applying what hes said to everyone with depression.This is where you dont "tick the box" but think outside it.


  • Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 60,312 Mod ✭✭✭✭Wibbs


    anniehoo wrote: »
    We arent experts on this so shouldnt be debating whos in the right or wrong at all.We've dont have the answers!!! Even the so called experts get it wrong.
    This. Indeed we've never had so many shrinks and therapist and various couch jockeys in history, nor have we had so many medical therapies. Yet the rates of various low level mentalism keeps going up? This does not effin compute. I compare them to "alternative" quacks who claim all sorts of BS and treatments for the "clinically well".


    Quack:

    "Well my patient, do you feel tired a lot? Down? Not quite connected with your life?

    Patient:

    "Oh yes my guru, its uncanny how accurate you are :eek:

    Quack:

    "Here's a coffee enema/dose of prozac/mamma's little helper/xanax".

    Many worry about Artificial Intelligence. I worry far more about Organic Idiocy.



  • Closed Accounts Posts: 78 ✭✭Charlie.


    Novella wrote: »
    Sorry to jump in here, but I don't get what you're saying really. Do you believe that every single person who says that they are depressed really are?

    The point I was trying to make Novella was this.
    I have suffered from depression. I feel lucky to have received counseling. It has since returned twice. Now that I feel fine I find it very hard to remember and understand how I felt, and find it very difficult to actually believe that I ever felt so low. Therefore I don't understand how anyone can make a judgment on someone elses state of mind, especially anyone who has never suffered from a MI. I was giving the example from my own personal experience how a lack of understanding resulted in me (someone who suffers from anxiety and depression & therefore you would imagine would know better) viewing someone to be an arsehole when infact he is most likely suffers from anxiety, perhaps depression.

    To answer your question I don't believe everyone who says they are depressed, is depressed no. I say that in the instance of people who throw the word depressed into everyday conversation "I lost my phone last night, man I'm so depressed" or say in the instance of someone who was recently bereaved...in the world we live in today I believe many people expect quick term healing for emotional states that can sometimes naturally take weeks, months or years so I may doubt someone who described themselves as depressed in that instance also, of course there are many more.

    However in a thread that started out positively, that seemed to have the aim of increasing peoples awareness of depression and mental illness, to allow sufferers to share their experiences and maybe most importantly to decrease the stigma attached to depression and other mental illnesses; I don't think it's appropriate TBH to use words such as emo...whinny..self indugent to describe people who see themselves as being depressed, to use phrases such as 'top themselves' to describe suicide or to make judgments on other peoples states of mind.


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  • Closed Accounts Posts: 18,239 ✭✭✭✭WindSock


    Sane planning sensible tomorrow.
    I think wibbs is right. Far better in some cases to just try to talk about what's on your mind instead of looking for the chemical quick fix for your problems.


  • Registered Users, Registered Users 2 Posts: 27,565 ✭✭✭✭steddyeddy


    Excuse my ignorance but if something bad in your life happens eg death of a wife or whatever a a depression results, is that clinical depression or does clinical depression usually have no known cause?


  • Registered Users, Registered Users 2 Posts: 7,461 ✭✭✭Queen-Mise


    I suffer from Depression and it is an absolute b*tch. Such a frustrating illness. At an obvious level (physically) there is nothing wrong, I have use of my faculties, limbs and yet somedays could sleep 16-20 hrs. It is hard to describe the blackness, bleakness, hopelessness etc to people.

    Every aspect of my life is limited, if I go home to visit family for a day - I sleep the following day. I have to choose what housework to do - if I do washing up/floors, then I don't have energy to do clothes. The same energy limitations with my kids, sometimes I cannot do anything with them. The lights are on but no-one is home.

    I have been in psyche wards twice this year - the staff are so good and the care they give is incredible. And the variation of the understanding of psychiatrists/nurses is incredible. Some are brilliant and others couldn't tell the difference between a happy baby and a baby having a tantrum.

    Keep going for help is what I will say. Everyone is trained so differently in the health service: one person may be ideal and the next awful. They are many different training styles - for many different type people.


    It is a dangerous insidious illness. I would nearly give a limb or two to get rid of it now (I am half serious on that :confused:).


  • Registered Users, Registered Users 2 Posts: 6,705 ✭✭✭Mountainsandh


    Can I just put in my penny worth here, I think it might help illustrate Wibbs points in a... ehmm... more palatable and less offensive way ?

    I have both examples for you : the chemical bipolar, and the lingering self-centered adolescent depressed type.

    The chemical bipolar was my father, who died from it at 47.
    The lingering self-pitying and self-centered adolescent depressive was (and still is) me.

    I have to say first, that I'm keeping myself well in check, I have dealt with some of it, and lead a happy life, lots more to do though, to keep me safe, but not depressed at this stage of my life. :)

    I became depressed in my late teens, and again around my 20th birthday. It was genuine, I was in the dark place, no mistaking it, I remember it well too. But I was lucky I went to a great psychiatrist who simply helped me grow up. I think some people like me need to be helped grow up, and sometimes the psychiatrist is needed, as well as some (light) medication. I had to learn to stop feeling sorry for myself, had to learn to stop blaming every failure or refusal to cope in my life on my father, my family situation, other people, or external things/events. I had to take charge, take responsability, to cop on basically. Maybe to become more selfish too, but in a different way. Not in the "what are they (is he) doing to me" way if you get what I mean. I had to make changes, if that's what it took.

    Of course there were explanations : it was very very tough growing up with a chemical bipolar father, very tough, on the whole family. Excrutiating in fact, and scarring. But I had to come to terms with the fact that these could explain where I was, but not excuse it. He was still alive by the way at that stage.

    I still do it, I feel sorry for myself, or revert to the adolescent psyche : everybody else is doing that to me, the situation is doing that to me.

    Hey but that's OK, if I need top ups throughout my life. In fact I'm slowly but surely gathering up the strength to try and face some more hometruths, do some more growing, so I can get rid of the anxiety, low self esteem that I still have. Sometimes I feel like I'm walking on the edge of a cliff : the potential depression is still there. In fact I've nearly been swallowed up a good few times, but I'm lucky I have a brilliant husband who held my hand and helped me stay safe. The challenge is to be able to keep myself safe, accept the help, but not rely on others to do it all for me.

    So there you have it, I am potentially the self centered but genuinely depressed at times one, but the good news is, that can be dealt with, that can be kept at bay. If you're like me the lingering adolescent (ever thought : "I'm such a baby, I should really get over it and cop on" ?) depressive, well then look, there's hope, I'm a happy bunny right now (even with the anxiety/sometimes overwhelming pessimism/rock bottom self-esteem...), have a great life, survived a rough time with my Dad.

    I'm simply aware that at stages in my life, I need to face it, and deal with it. Not all the time, not all at once.
    As far as I'm concerned, it's ok not to deal with everything first time around. I've a lot of unfinished business, but if things get too bad, I know I can do something about it, get help, and I will.

    I do think the genetic predisposition is a reality, makes it a bit more... dangerous throughout my life, has to be factured in as a risk. It seems impossible to draw a line between what is genetic, chemical, and what's situational so to speak.

    I believe my father could have been saved by the way, he was very very far gone obviously, but a change in medical team, and another change in medical approach might have done the trick. Try someone else, or something else. An umptieth opinion/approach sometimes, but it could just be the right one.

    And maybe a drastic change in situation too. I removed myself from a situation I was unwell in, to save myself. I moved to Ireland (from France) and it really helped. It's not fleeing from your problems I'm advocating, it's making a change in another direction. Change is possible, and it can help.

    Sorry for the very long post, could help some I hope. Damn, another late night, I love/hate these holiday times. :cool: Off to bed for me.


  • Registered Users, Registered Users 2 Posts: 6,597 ✭✭✭anniehoo


    steddyeddy wrote: »
    Excuse my ignorance but if something bad in your life happens eg death of a wife or whatever a a depression results, is that clinical depression or does clinical depression usually have no known cause?
    Its classed as Circumstantial/situational Depression


  • Closed Accounts Posts: 593 ✭✭✭Rockery Woman


    I had a friend who suffered from bi-polar disorder.

    At the time we were friends, he told me about his depression, his feelings, about fighting with his family. I used to work with him and he told me once that all week he dreads the weekend, then all weekend he dreads the week ahead.

    This was 6 years ago. I knew nothing about depression to be honest. I really thought a "cheer up, come on lets have a laugh" type of banter with him would help him. If I knew then what I know now I would have been a better friend. No more stupid advice, no more telling him what he should do or who he could talk to.

    So what happened next - thats the thing. We had a row, I told his wife I was worried about him, as I "betrayed his trust" he blanked me out of his life. If we meet in the street I am blank-ignored.

    So now, looking back I feel I should have distanced myself a bit more. Looking back my friendship was probably more harm to him than good. Now when someone mentions they suffer from depression or bi-polar disorder I let them finish what they want to say. I dont advise, make a skit of it, or pretend to know how they feel.

    It took me a long time to forgive myself after our fall-out. I felt helpless , stupid, selfish - yet looking back there was little or nothing I could have done to help him.

    I only hope that he is getting the correct treatment and that there is a chance he may beat this. He once said its something he needs to do himself for himself and I really hope he did.


  • Registered Users, Registered Users 2 Posts: 7,461 ✭✭✭Queen-Mise


    WindSock wrote: »
    Sane planning sensible tomorrow.
    I think wibbs is right. Far better in some cases to just try to talk about what's on your mind instead of looking for the chemical quick fix for your problems.

    OK Windsock - I am going to rip this sentence apart, but it is not personal.

    1 - Medication is not a quick fix, an anti-depressant takes at least 3 weeks to 2 years for the full effects to be achieved. Other meds like Xanax for example that work instantly, are designed for short period of times: Xanax is addictive after a few weeks use (six week, I think) - but Xanax is more appropriate for anxiety type things.

    2- Secondly and this is far more important. Going for counselling/talking to someone when depressed can be dangerous if the depression is not under control. Talking can exacerbate a situation and create even more problems.


    Always start with your GP and then go from there. We are not doctors - 'What 'I' decide what to do - may very well not be the best thing for me'.


  • Registered Users, Registered Users 2 Posts: 13,713 ✭✭✭✭Novella


    Charlie. wrote: »
    The point I was trying to make Novella was this.
    I have suffered from depression. I feel lucky to have received counseling. It has since returned twice. Now that I feel fine I find it very hard to remember and understand how I felt, and find it very difficult to actually believe that I ever felt so low. Therefore I don't understand how anyone can make a judgment on someone elses state of mind, especially anyone who has never suffered from a MI. I was giving the example from my own personal experience how a lack of understanding resulted in me (someone who suffers from anxiety and depression & therefore you would imagine would know better) viewing someone to be an arsehole when infact he is most likely suffers from anxiety, perhaps depression.

    To answer your question I don't believe everyone who says they are depressed, is depressed no. I say that in the instance of people who throw the word depressed into everyday conversation "I lost my phone last night, man I'm so depressed" or say in the instance of someone who was recently bereaved...in the world we live in today I believe many people expect quick term healing for emotional states that can sometimes naturally take weeks, months or years so I may doubt someone who described themselves as depressed in that instance also, of course there are many more.

    However in a thread that started out positively, that seemed to have the aim of increasing peoples awareness of depression and mental illness, to allow sufferers to share their experiences and maybe most importantly to decrease the stigma attached to depression and other mental illnesses; I don't think it's appropriate TBH to use words such as emo...whinny..self indugent to describe people who see themselves as being depressed, to use phrases such as 'top themselves' to describe suicide or to make judgments on other peoples states of mind.

    So, what? If you've suffered from depression, you have to give everyone else the benefit of the doubt that maybe they're being a twat because they're mentally ill? You say you don't understand how anyone can make a judgement on anyone else's state of mind and then immediately afterwards go on to make one about your father.

    Okay, so you actually do agree. You don't think everyone claiming to be depressed truly is. What about those who are diagnosed after a 5 minute GP consult - "Oh, not sleeping too well, unmotivated = depressed"? Do you not think that we should have better ways of diagnosing an illness? If you went to the GP with a lump and he immediately said, "Oh, that's cancer", would that be acceptable? The high volume of GP diagnosis based on a quick tick the boxes exam simply cannot be 100% accurate. Some people have to be just a little bit sad.

    You want the thread to be positive? It's about depression! Increasing peoples knowledge of mental illness is something I am big on as well, but no way am I gonna sit here and share experiences and leave out all the bad shit that goes hand in hand with being mentally unwell in this country. Handing out anti-depressants to every single person who isn't feeling top notch is wrong. Firstly, it's bloody medication, it's not candy. It can fuck you up. I went from being relatively low to out and out suicidal after I was prescribed an MAOI immediately following an SSRI. I ended up in the Mater after an attempted overdose.

    A GP shouldn't just be dishing out this kind of medication, that's what I'm saying. They can't know if that person genuinely needs medical intervention at that point. It is downright dangerous. If GP's encouraged their patients to see a counsellor, referred them to their local psych unit, did anything but mess around with their brain chemistry at such at early stage, I think it'd be better.

    If you didn't think the use of the word emo or whatever was appropriate, did you report the offending post? No one said that all people who are depressed are 'emo' but denying the fact that self mutilation is popular within the emo scene would just be silly. Everyone knows it is. Perhaps it's the kind of thing that makes really and truly being depressed so unbelievably difficult. 'Cause you have to put up with uneducated people throwing that kind of thing in your face.

    I don't think Wibbs was saying that the emo culture defines depression. I think what he meant was more that it makes a mockery of it, and it does I guess. How would not speaking about it help exactly? I don't get the attitude of, "We'll talk about the good bits, and pretend the bad doesn't exist"? Of course there are people who aren't depressed claiming that there are. Just like there are people committing insurance fraud (no idea why that came to mind) etc. No one is saying that everyone in this thread is lying, that they are 'emo' or making light of suicide by referring to it as 'topping oneself'. It is just important to recognise that there are people who will, I dunno, 'take advantage' of depression. There are people who won't understand, and it's just as important to talk about that and to put it out there as it is to mention aware and Samaritans and what have you.

    I'm not having a go at you, btw, and I'm sorry for babbling here. Just wanted to clear up where I'm coming from and make sure you knew (and others) that I'm not trying to ruin the thread, simply offering another perspective.


  • Closed Accounts Posts: 1,808 ✭✭✭Stained Class


    snyper wrote: »
    Almost 80% of polled people have had depression.

    Either this forum is a haven for people with clinical depression or Irish doctors are over disgnosing this illness - i could be wrong, im just very suprised by the results and have always found that doctors are very quick to prescribe meds on this topic


    Well, 80% of people in this country are not depressed, it's just that a lot of people who are young are seeming to suffer this.

    As I said before on this thread,I'm not MI but one of my parents is totally crackers!

    My mam ( prior to her latest attack this year) had been totally sane since '92.

    Now, I used to visit her in the old days & most of the patients then were genuine fruitcakes (such as my mam) or alcos.

    The huge difference now, I've noticed, is the amount of young people in these places.

    Why is this??

    Speaking to staff there they say 'It's drugs'

    Food for thought for the next person on here who will be in some sort of pathetic clamour to legalise weed or whatever....


  • Registered Users, Registered Users 2 Posts: 6,597 ✭✭✭anniehoo


    Novella wrote: »
    If GP's encouraged their patients to see a counsellor, referred them to their local psych unit, did anything but mess around with their brain chemistry at such at early stage, I think it'd be better.
    +1


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  • Closed Accounts Posts: 1,562 ✭✭✭scientific1982


    Wibbs wrote: »
    I could get more scientific about this, but bollocks sums it up so much better. Again you made a claim, back it up or go away. I could equally claim, gazelles wear fez's when we're not looking. It would be equally daft.

    Clinical studies are obviously superior to simply making a judgement based on observing behaviour.

    Yep http://jama.ama-assn.org/content/303/1/47.short?home http://www.news-medical.net/health/Efficacy-of-SSRIs-for-Depression.aspx Google the rest. There's only so much work I'll do for nada. You see? I provided sources. Do similar or lets just avoid further embarrassment.

    Heres one: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1466912/
    BTW placebos are used in every clinical trial, including every SSRI thats currently on the market.

    Get back to me when you know even the basic diffs between bipolar and schizophrenia

    I never once stated that bipolar disorder and schizophrenia were the same. Do not know where you got that little gem from.


  • Closed Accounts Posts: 447 ✭✭AntiMatter




    Now, I used to visit her in the old days & most of the patients then were genuine fruitcakes (such as my mam) or alcos.

    The huge difference now, I've noticed, is the amount of young people in these places.

    Why is this??

    Speaking to staff there they say 'It's drugs'

    Food for thought for the next person on here who will be in some sort of pathetic clamour to legalise weed or whatever....



    Are the drugs a cause of the illness, or an attempt to escape it by self-medicating with alcohol, weed or whatever?

    And, having spent a little time in some institutions myself, I agree with those who are saying that the plying, by doctors, of even more drugs is merely papering over the cracks, whilst not getting to the root causes.


  • Moderators, Science, Health & Environment Moderators, Society & Culture Moderators Posts: 60,312 Mod ✭✭✭✭Wibbs


    Well, 80% of people in this country are not depressed, it's just that a lot of people who are young are seeming to suffer this.
    Yea there really does seem to be a major change in this. When I think back to my own late teenage years *ahem* odd years ago, the differences seem pretty stark. I knew of around 5 people of my age in my various social groups who were obviously mentally ill. Three were schizophrenics, the rest manic depressives. It was certainly considered unusual anyway. I knew a few more people where one parent(usually the mother) had to go away for a "little rest" from time to time(though I think in most cases the poor women actually needed a proper rest and they weren't particularly mentally ill).

    This is gonna sound like a weird comparison, but the change in the amount of MI was for me like the change in the amount of allergic type people. When I was a kid I knew one kid with an inhaler and another with obviously bad hay fever(a few others who would get sniffly but not much more). Now it seems every second kid is chuggin on an inhaler or allergic to this that or the other. Might it be partially environmental? The increase I mean.

    Speaking to staff there they say 'It's drugs'

    Food for thought for the next person on here who will be in some sort of pathetic clamour to legalise weed or whatever....
    I dunno SC, maybe, but a couple of things against that. 1) like has been mentioned maybe the drugs are used to in a self medication way? 2) people have been smoking weed for a long time in this country. It's not a newly invented thing of the current generation. One thing that is different I think is the regularlty and sheer amount of alcohol younger types drink today.

    Many worry about Artificial Intelligence. I worry far more about Organic Idiocy.



  • Closed Accounts Posts: 542 ✭✭✭cleremy jarkson


    Everything has a cause; there must be SOME reasons why the existence of mental illness have increased over the last 30 + years, even taking into account increased levels of seeking help. This doesn't mean that those who suffer from clinical depression don't suffer any less (and therefore should seek appropriate help), it just means that there are factors at work in causing the illness nowadays which weren't at work 30 + years ago. We should be trying to work out what these are so we can tackle them and reduce the occurrence of crippling mental illness.

    Take for instance, something as seemingly harmless as having access to the internet perhaps allows depression to fester slightly more easily, as it is now much, much easier to stay at home ruminating when you have something as instantly gratifying as the internet to help you cope with the numbness and loss of interest that depression brings? Does anybody remember how satisfying it used to be when a song you liked came on the radio 12 or 15 years ago? Nowadays you can spend hours listening to any songs you like on youtube and it just doesn't have the same effect. I personally think that the western world is becoming numb to gratification/ pleasure resulting from a lifetime of constant over-stimulation eg. cooked and refined food, hot showers, alcohol, drugs, caffeine, sugar, non-water-drinks, warm houses, comfortable beds, clothes and haircuts to make ourselves as physically attractive as possible...tv, internet and music available any time to cure boredom. I'm sure many will have heard of the term "anhedonia", often experience by drug addicts upon cessation because they have depleted and rendered ineffective their brains pleasure systems. It is my own personal belief that a large proportion of the increase in mild depression which has occurred in recent years is as a result of mild anhedonia..the result of very regular and continuous over-stimulation of the brain. Now, I don't believe that this is the only cause, or even the main cause, but I do believe it in a contributory factor.

    Did anybody see that documentary a few years back where 3 or 4 guys from an island in the south pacific travelled to England to meet the working, middle and upper classes? Everybody on the island seemed very content and the children all seemed extremely happy, overjoyed really, when one of the men said that he would take home some bread for them! Bear in mind these kids weren't going hungry but they would have received such little stimulation, to put it crudely, over the course of their lives that eating some bread would be 100 times more satisfying to them than it would be for us. Also, when one of the men tasted beer for the first time, he remarked on how incredibly sweet it was! The 3 / 4 men also came across as much more contented, happy, carefree and oblivious to depression than any of the English people featured.

    Again, this isn't meant to downplay the crippling experiences of depression suffered by many people in this country, and I think this has been a very successful and helpful thread, but I think it's also time for us all to try and wrangle out, objectively, the causes and effects for such a large increase in mental illnesses in recent years, depression in particular.


  • Posts: 26,920 ✭✭✭✭ [Deleted User]


    What's to say that there's been an increase though? Nobody knows the full statistics for depression years ago - for all we know it might have been the same, but nobody talked about it. We are finally coming to grips with ourselves; shuffling off the coils of past generations like an unwillingness to talk about our problems.


  • Closed Accounts Posts: 542 ✭✭✭cleremy jarkson


    What's to say that there's been an increase though? Nobody knows the full statistics for depression years ago - for all we know it might have been the same, but nobody talked about it. We are finally coming to grips with ourselves; shuffling off the coils of past generations like an unwillingness to talk about our problems.

    You could by correct, but stating the obvious here but years ago the level of the depression was either:
    A) more than now
    B) less than now
    C) the same as now

    A) -- anecdotal evidence from my parents and suicide rates data from the past seem to suggest this isn't the case, unless of course people were extraordinarily capable of hiding it and extremely compelled against committing suicide, for religious reasons or otherwise. One thing that does strike me though is this; life was much simpler * in years gone past and it would have been much easier to deal with depression when your efforts are fixated on just working to keep yourself fed eg. somebody working the land. Modern careers and life in general are very complicated, and very achievement orientated also, which must surely be conductive to increased levels of depression in those susceptible to it.

    B) I think this is the case.

    c) Suicide rates are much higher nowadays and I think that the fact that people no longer fear the fires of hell for suicide doesn't fully explain the 300% increase. I don't think true rates of depression are equal now to what they were 50 or 60 years ago. Schizophrenia perhaps (this illness tends to affect approximately 1% of the population regardless of country, standard of living etc) but not depression ( perhaps the most severe/ psychotic types but not mild).

    * edit: I don't mean this in material terms / comforts, but simpler as in more basic. Life was of course much harsher back then, but harsh in a way that people were always capable of dealing with.


  • Registered Users, Registered Users 2 Posts: 6,705 ✭✭✭Mountainsandh


    +1 :
    If you were too physically exhausted to think, plus possible chemical influence of hard work on brain/body ? Too much thinking nowadays.


  • Closed Accounts Posts: 78 ✭✭Charlie.


    Novella wrote: »
    So, what? If you've suffered from depression, you have to give everyone else the benefit of the doubt that maybe they're being a twat because they're mentally ill? You say you don't understand how anyone can make a judgement on anyone else's state of mind and then immediately afterwards go on to make one about your father.

    No you don't have to, I probably would though. I don't see why anyone would pretend to be depressed or choose to be unhappy unless they has some kind of MI. And just to clarify I don't think the majority of people with a MI behave like a 'twat'.
    I didn't make a judgement on my father, that's why I used the word likely and with all due respect after living with someone who made my families life a misery for the last 22 years, I think I am in a better position to make a judgment on him than someone who is judging people they know nothing about who claim to have a MI.
    Novella wrote: »
    What about those who are diagnosed after a 5 minute GP consult - "Oh, not sleeping too well, unmotivated = depressed"? Do you not think that we should have better ways of diagnosing an illness? If you went to the GP with a lump and he immediately said, "Oh, that's cancer", would that be acceptable? The high volume of GP diagnosis based on a quick tick the boxes exam simply cannot be 100% accurate. Some people have to be just a little bit sad.

    You want the thread to be positive? It's about depression! Increasing peoples knowledge of mental illness is something I am big on as well, but no way am I gonna sit here and share experiences and leave out all the bad shit that goes hand in hand with being mentally unwell in this country. Handing out anti-depressants to every single person who isn't feeling top notch is wrong. Firstly, it's bloody medication, it's not candy. It can fuck you up. I went from being relatively low to out and out suicidal after I was prescribed an MAOI immediately following an SSRI. I ended up in the Mater after an attempted overdose.

    A GP shouldn't just be dishing out this kind of medication, that's what I'm saying. They can't know if that person genuinely needs medical intervention at that point. It is downright dangerous. If GP's encouraged their patients to see a counsellor, referred them to their local psych unit, did anything but mess around with their brain chemistry at such at early stage, I think it'd be better.

    Look I never disputed the fact that the mental health services in this country are an absolute shambles. I have also had first hand experience of this from a doctor telling me that I had no reason to be depressed, sure wasn't I an educated, attractive young woman who had a boyfriend etc., and in the next breath had prescribed me xanax and when I questioned the need for them and said I felt CBT would be more benificial, he ripped the prescription up and told me to come back in a week when I had 'calmed down' to finally being given an appointment to see a CBT and when I couldn't find her office I spotted an office that above the door said something like HSE Mental Health Services so I thought surely it must be in here or they'll be able to point me in the right direction...nope not only had they never heard of the therapist or know her location, I also had to explain to the receptionist what i meant by CBT. Now this may seem minor but at that stage I was finding it hard to pick a pair of socks to wear in the mornings, something like that had me wanting to just go home and just crawl back into bed.
    I said in my first post that I agreed with much of what Wibbs had said (mainly in regard to medication) but just because I don't agree with how depression is treated in this country is not the fault of those who suffer it, nor does it make their suffering any less!

    I totally agree with the last point you made there that I have quoted. I don't think doctors should be allowed to prescribe that type of medication as it seems many have little understanding of depression and the effect these drugs can have. As another poster pointed out if you have heart disease, cancer, whatever, you are referred to a specialist in that field to prescribe the best course of treatment. It should be the same practice for mental health issues.


  • Posts: 26,920 ✭✭✭✭ [Deleted User]


    It's absolutely ridiculous that sometimes the only person people can talk to is their GP. Of course they're going to prescribe medication, I highly doubt most know anything about counselling.


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  • Registered Users, Registered Users 2 Posts: 18,067 ✭✭✭✭fryup


    God I really hate this time of year, when everyone is expected to be in a party/cheery mood.


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