Hey Litup !
Yeah, it was about lunches. I love all that rice/noodles with sauce dishes but know they're not great for the points. There's a tortellini with spinach and ricotta on today, not sure what that would be like. Then there's beef stir fry with noodles.
As for the soup, it's got a very watery/tomato base to it, and a lot of zero point veg in it ... celery, onion, tomato, peppers. And it's my fave soup ever !!! Oh it's on today !!!
Bring in your own lunch and you will have control of your portion size, know exactly what is in it and exactly how many points it is. Otherwise, its all guesswork.