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2016 Swim Log

13567…12

Comments

  • #102
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|73.2|73.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 + 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|25
    2old4dacold|37.6|100%|-|3k , 3k, 1500m|14
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |7.8|100%|-|2000m freestyle |7
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |37.5|37.5|0|100m x 10 off 2mins / 100m x 10 off 1.55mins|18
    BendiBus |7.0|7.0|0|Let my 2016 kms be an improvement on 2015!|7
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |39.7|39.5|1.1(40ft) |Drill sets |17
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |34.25|100%|0 | 10 x 100, 10 x 200 |11


  • #103
    mad m
    Registered Users, Registered Users 2 Posts: 9,007 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|73.2|73.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 + 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|25
    2old4dacold|37.6|100%|-|3k , 3k, 1500m|14
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |7.8|100%|-|2000m freestyle |7
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |37.5|37.5|0|100m x 10 off 2mins / 100m x 10 off 1.55mins|18
    BendiBus |7.0|7.0|0|Let my 2016 kms be an improvement on 2015!|7
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |34.25|100%|0 | 10 x 100, 10 x 200 |11


    Fairly sharp in sea this morning, huge swell at 40ft getting in. Wind chill getting changed wasnt easy.


  • #104
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,128 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|73.2|73.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 + 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|25
    2old4dacold|37.6|100%|-|3k , 3k, 1500m|14
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |7.8|100%|-|2000m freestyle |7
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |37.5|37.5|0|100m x 10 off 2mins / 100m x 10 off 1.55mins|18
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |34.25|100%|0 | 10 x 100, 10 x 200 |11


  • #105
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|73.2|73.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 + 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|25
    2old4dacold|43.6|100%|-|3k , 3k, |16
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |7.8|100%|-|2000m freestyle |7
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |37.5|37.5|0|100m x 10 off 2mins / 100m x 10 off 1.55mins|18
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |34.25|100%|0 | 10 x 100, 10 x 200 |11


  • #106
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|73.2|73.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 + 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|25
    2old4dacold|43.6|100%|-|3k , 3k, |16
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |11.72|100%|-|2600m freestyle |9
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |37.5|37.5|0|100m x 10 off 2mins / 100m x 10 off 1.55mins|18
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |34.25|100%|0 | 10 x 100, 10 x 200 |11


  • #107
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|73.2|73.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 + 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|25
    2old4dacold|43.6|100%|-|3k , 3k, |16
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |11.72|100%|-|2600m freestyle |9
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |34.25|100%|0 | 10 x 100, 10 x 200 |11


  • #108
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|73.2|73.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 + 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|25
    2old4dacold|43.6|100%|-|3k , 3k, |16
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |13|100%|-|1280m freestyle |10
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |34.25|100%|0 | 10 x 100, 10 x 200 |11


  • #109
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|76.7|76.7|0|2 x 6 x 100 // 3 x (200 + 150 + 100 + 50)|26
    2old4dacold|43.6|100%|-|3k , 3k, |16
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |13|100%|-|1280m freestyle |10
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |34.25|100%|0 | 10 x 100, 10 x 200 |11


  • #110
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|76.7|76.7|0|2 x 6 x 100 // 3 x (200 + 150 + 100 + 50)|26
    2old4dacold|43.6|100%|-|3k , 3k, |16
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |13|100%|-|1280m freestyle |10
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #111
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|76.7|76.7|0|2 x 6 x 100 // 3 x (200 + 150 + 100 + 50)|26
    2old4dacold|43.6|100%|-|3k , 3k, |16
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |14.28|100%|-|1280m freestyle |11
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


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  • #112
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|76.7|76.7|0|2 x 6 x 100 // 3 x (200 + 150 + 100 + 50)|26
    2old4dacold|48.6|100%|-|3k , 2k (masters) |18
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |14.28|100%|-|1280m freestyle |11
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |8.1|8.1|0|Starting to feel an improvement in fitness again|8
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #113
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,128 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|76.7|76.7|0|2 x 6 x 100 // 3 x (200 + 150 + 100 + 50)|26
    2old4dacold|48.6|100%|-|3k , 2k (masters) |18
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |14.28|100%|-|1280m freestyle |11
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #114
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|79.8|79.8|0|15 x 100 // 200 + 2 x 150 + 3 x 100 + 4 x 50|27
    2old4dacold|48.6|100%|-|3k , 2k (masters) |18
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |14.28|100%|-|1280m freestyle |11
    Martin6651 |11.3|0|100%|
    Radharc |10.2|10.2|0|Drills|7
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #115
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|79.8|79.8|0|15 x 100 // 200 + 2 x 150 + 3 x 100 + 4 x 50|27
    2old4dacold|48.6|100%|-|3k , 2k (masters) |18
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |14.28|100%|-|1280m freestyle |11
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #116
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|48.6|100%|-|3k , 2k (masters) |18
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |14.28|100%|-|1280m freestyle |11
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #117
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |14.28|100%|-|1280m freestyle |11
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #118
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |15.88|100%|-|1600m freestyle |12
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |40.5|40.5|0|some pyramids of 400-300-200-100|19
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #119
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |15.88|100%|-|1600m freestyle |12
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |44.2|44.2|0|last 2 sessions very easy, getting over bad cold |21
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


  • #120
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |44.2|44.2|0|last 2 sessions very easy, getting over bad cold |21
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |44.85|100%|0 | 5x400 3x200 |13


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  • #121
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |44.2|44.2|0|last 2 sessions very easy, getting over bad cold |21
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51750|100%|0 | 15x100 |15


  • #122
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |44.2|44.2|0|last 2 sessions very easy, getting over bad cold |21
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #123
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #124
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #125
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #126
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |20.88|100%|-|2500m freestyle |14
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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  • #127
    mad m
    Registered Users, Registered Users 2 Posts: 9,007 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |20.88|100%|-|2500m freestyle |14
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


    Temp in Sea last Sunday was around 7-7.5. Great slow rolling swell out at 2nd buoy.


  • #128
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |20.88|100%|-|2500m freestyle |14
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |49.0|49.0|0|Kick heavy set |23
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #129
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |49.0|49.0|0|Kick heavy set |23
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #130
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,128 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |49.0|49.0|0|Kick heavy set |23
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #131
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82.5|82.5|0|taper|30
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |49.0|49.0|0|Kick heavy set |23
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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  • #132
    mad m
    Registered Users, Registered Users 2 Posts: 9,007 ✭✭✭mad m


    @Freddio

    Primed and set?


  • #133
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82.5|82.5|0|taper|30
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #134
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    mad m wrote: »
    @Freddio

    Primed and set?

    The blinkers are on


  • #135
    radharc
    Registered Users, Registered Users 2 Posts: 969 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82.5|82.5|0|taper|30
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #136
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|84.5|84.5|0|1500 / pb at 400 and 800|31
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #137
    Ben D Bus
    Registered Users, Registered Users 2 Posts: 2,128 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|84.5|84.5|0|1500 / pb at 400 and 800|31
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #138
    2old4dacold
    Registered Users, Registered Users 2 Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|84.5|84.5|0|1500 / pb at 400 and 800|31
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #139
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #140
    martin6651
    Registered Users, Registered Users 2 Posts: 1,003 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #141
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |25.62|100%|-|2140m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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  • #142
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |53.3|53.3|0|2,800m session|25
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #143
    mad m
    Registered Users, Registered Users 2 Posts: 9,007 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |53.3|53.3|0|2,800m session|25
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


    No 40ft on Sunday. Going cold turkey:)


  • #144
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |29.27|100%|-|3650m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |53.3|53.3|0|2,800m session|25
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #145
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |29.27|100%|-|3650m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |55.3|55.3|0|2,000m session|26
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #146
    Freddio
    Registered Users, Registered Users 2 Posts: 647 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |29.27|100%|-|3650m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |55.3|55.3|0|2,000m session|26
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #147
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |29.27|100%|-|3650m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |57.8|57.8|0|2,500m session|27
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #148
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |31.65|100%|-|650m combo power paddles|18
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |57.8|57.8|0|2,500m session|27
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


  • #149
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |31.65|100%|-|650m combo power paddles|18
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |57.8|57.8|0|2,500m session|27
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


  • #150
    griffin100
    Registered Users, Registered Users 2 Posts: 4,992 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |31.65|100%|-|650m combo power paddles|18
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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  • #151
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |34.65|100%|-|3000m freestyle|19
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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