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2016 Swim Log

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12357…20

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    #122
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |44.2|44.2|0|last 2 sessions very easy, getting over bad cold |21
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #123
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|52.6|100%|-|straight 4k easy (2min/100) |19
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #124
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|81.1|81.1|0|2 x 4 x 100|28
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #125
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |18.38|100%|-|2500m freestyle |13
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #126
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |20.88|100%|-|2500m freestyle |14
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |48.9|48.7|1.3(40ft) |Various sets|21
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #127
    mad m
    Registered Users Posts: 9,001 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |20.88|100%|-|2500m freestyle |14
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |46.6|46.6|0|400m x 6 with a minute between |22
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


    Temp in Sea last Sunday was around 7-7.5. Great slow rolling swell out at 2nd buoy.


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    #128
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |20.88|100%|-|2500m freestyle |14
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |49.0|49.0|0|Kick heavy set |23
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #129
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |49.0|49.0|0|Kick heavy set |23
    BendiBus |9.2|9.2|0|Starting to feel an improvement in fitness again|9
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #130
    Ben D Bus
    Registered Users Posts: 2,111 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82|82|0|5 x 100 taper|29
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |49.0|49.0|0|Kick heavy set |23
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #131
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82.5|82.5|0|taper|30
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |49.0|49.0|0|Kick heavy set |23
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #132
    mad m
    Registered Users Posts: 9,001 ✭✭✭mad m


    @Freddio

    Primed and set?


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    #133
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82.5|82.5|0|taper|30
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |12.0|12.0|0|1600 straight|8
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #134
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    mad m wrote: »
    @Freddio

    Primed and set?

    The blinkers are on


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    #135
    radharc
    Registered Users Posts: 965 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|82.5|82.5|0|taper|30
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #136
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|84.5|84.5|0|1500 / pb at 400 and 800|31
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |10.3|10.3|0||10
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #137
    Ben D Bus
    Registered Users Posts: 2,111 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|84.5|84.5|0|1500 / pb at 400 and 800|31
    2old4dacold|54.8|100%|-|drills and sprints|20
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #138
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|84.5|84.5|0|1500 / pb at 400 and 800|31
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #139
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |11.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #140
    martin6651
    Registered Users Posts: 989 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #141
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |25.62|100%|-|2140m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |50.5|50.5|0|Soooo hungover :(|24
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #142
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |53.3|53.3|0|2,800m session|25
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |58.1|57.7|1.5(40ft) |Various sets|25
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #143
    mad m
    Registered Users Posts: 9,001 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |23.48|100%|-|2600m freestyle |15
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |53.3|53.3|0|2,800m session|25
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


    No 40ft on Sunday. Going cold turkey:)


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    #144
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |29.27|100%|-|3650m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |53.3|53.3|0|2,800m session|25
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #145
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|87.2|87.2|0|4 x 25 + 4 x 50 + 4 x 75 + 4 x 100 // 4 x 100 + 4 x 75 + 4 x 50 + 4 x 25|32
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |29.27|100%|-|3650m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |55.3|55.3|0|2,000m session|26
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #146
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |29.27|100%|-|3650m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |55.3|55.3|0|2,000m session|26
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #147
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |29.27|100%|-|3650m freestyle |16
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |57.8|57.8|0|2,500m session|27
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #148
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |31.65|100%|-|650m combo power paddles|18
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |57.8|57.8|0|2,500m session|27
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |51.75|100%|0 | 15x100 |15


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    #149
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |31.65|100%|-|650m combo power paddles|18
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |57.8|57.8|0|2,500m session|27
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


  • Options
    #150
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |31.65|100%|-|650m combo power paddles|18
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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  • Options
    #151
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|90.7|90.7|0|10 x 100 // 5 x 100 // 3 x (100 + 2 x 75 + 4 x 50)|33
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |34.65|100%|-|3000m freestyle|19
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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