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2016 Swim Log

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1…34689…20

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    #152
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|93.7|93.7|0|15 x 100 //6 x 50 + 4 x 75 + 2 x 100|34
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |34.65|100%|-|3000m freestyle|19
    Martin6651 |15.3|0|100%|
    Radharc |13.4|13.4|0|11400 block|9
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #153
    radharc
    Registered Users Posts: 965 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|93.7|93.7|0|15 x 100 //6 x 50 + 4 x 75 + 2 x 100|34
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |34.65|100%|-|3000m freestyle|19
    Martin6651 |15.3|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |11.4|11.4|0||11
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #154
    Ben D Bus
    Registered Users Posts: 2,111 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|93.7|93.7|0|15 x 100 //6 x 50 + 4 x 75 + 2 x 100|34
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |34.65|100%|-|3000m freestyle|19
    Martin6651 |15.3|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #155
    martin6651
    Registered Users Posts: 989 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|93.7|93.7|0|15 x 100 //6 x 50 + 4 x 75 + 2 x 100|34
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |34.65|100%|-|3000m freestyle|19
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #156
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|95.2|95.2|0|2 x 5 x 100|35
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |34.65|100%|-|3000m freestyle|19
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |68.2|66.7|1.5(40ft) |Various sets|29
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #157
    mad m
    Registered Users Posts: 9,001 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|95.2|95.2|0|2 x 5 x 100|35
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |34.65|100%|-|3000m freestyle|19
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


    Around 7.2 degrees at 40ft yesterday, felt colder though it was sharp when in.


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    #158
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|95.2|95.2|0|2 x 5 x 100|35
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |37.1|100%|-|2400m freestyle|20
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |59.8|59.8|0|2,000m session|28
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #159
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|95.2|95.2|0|2 x 5 x 100|35
    2old4dacold|58|100%|-|masters session yesterday and gala today|22
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |37.1|100%|-|2400m freestyle|20
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #160
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|95.2|95.2|0|2 x 5 x 100|35
    2old4dacold|62.5|100%|-||24
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |37.1|100%|-|2400m freestyle|20
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #161
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|96.2|96.2|0|4 x 150 Another wind down|36
    2old4dacold|62.5|100%|-||24
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |37.1|100%|-|2400m freestyle|20
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #162
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    mad m wrote: »

    Around 7.2 degrees at 40ft yesterday, felt colder though it was sharp when in.
    7.2 must be tropical for you at this stage !


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    #163
    mad m
    Registered Users Posts: 9,001 ✭✭✭mad m


    Freddio wrote: »
    7.2 must be tropical for you at this stage !


    Would ya stop. I always say it ever Sunday just before I dive in, what the FUP am I doing....last year though swam to first buoy in 6.2 degrees if memory serves me right, as I was getting out it started lashing hail stones. Cmon when you coming out? No excuses, I'll collect you.:D


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    #164
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|96.2|96.2|0|4 x 150 Another wind down|36
    2old4dacold|62.5|100%|-||24
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |41.05|100%|-|4000m mixed session|21
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |12.5|12.5|0||12
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #165
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    mad m wrote: »
    Would ya stop. I always say it ever Sunday just before I dive in, what the FUP am I doing....last year though swam to first buoy in 6.2 degrees if memory serves me right, as I was getting out it started lashing hail stones. Cmon when you coming out? No excuses, I'll collect you.:D

    Ok, I'll meet you at the 40ft on Sunday (June the 5th)


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    #166
    Ben D Bus
    Registered Users Posts: 2,111 ✭✭✭Ben D Bus


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|96.2|96.2|0|4 x 150 Another wind down|36
    2old4dacold|62.5|100%|-||24
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |41.05|100%|-|4000m mixed session|21
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #167
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|96.2|96.2|0|4 x 150 Another wind down|36
    2old4dacold|67|100%|-|1500m, 2.5k masters, 1500m|27
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |41.05|100%|-|4000m mixed session|21
    Martin6651 |19.2|0|100%|
    Radharc |14.5|14.5|0|200m tt|10
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #168
    radharc
    Registered Users Posts: 965 ✭✭✭radharc


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|96.2|96.2|0|4 x 150 Another wind down|36
    2old4dacold|67|100%|-|1500m, 2.5k masters, 1500m|27
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |41.05|100%|-|4000m mixed session|21
    Martin6651 |19.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #169
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|96.2|96.2|0|4 x 150 Another wind down|36
    2old4dacold|68|100%|-|1000m|28
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |41.05|100%|-|4000m mixed session|21
    Martin6651 |19.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #170
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|96.2|96.2|0|4 x 150 Another wind down|36
    2old4dacold|68|100%|-|1000m|28
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |19.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #171
    martin6651
    Registered Users Posts: 989 ✭✭✭martin6651


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|96.2|96.2|0|4 x 150 Another wind down|36
    2old4dacold|68|100%|-|1000m|28
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #172
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|99.9|99.9|0|limerick masters open 2016|39
    2old4dacold|68|100%|-|1000m|28
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |77.4|75.7|1.7(40ft) |Various sets|32
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #173
    mad m
    Registered Users Posts: 9,001 ✭✭✭mad m


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|99.9|99.9|0|limerick masters open 2016|39
    2old4dacold|68|100%|-|1000m|28
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |61.8|61.8|0|100m x 20|29
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


    a very fresh 6.7degrees at 40ft yesterday...


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    #174
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|99.9|99.9|0|limerick masters open 2016|39
    2old4dacold|68|100%|-|1000m|28
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |64.0|64.0|0|2,200m session. First in a week|30
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #175
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|99.9|99.9|0|limerick masters open 2016|39
    2old4dacold|71.2|100%|-|3.2k (incl. 20x100easy/100hard)|29
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |64.0|64.0|0|2,200m session. First in a week|30
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |64.075|100%|0 | 12x100 legs IM Order |19


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    #176
    CarrieDzzz
    Registered Users Posts: 95 ✭✭CarrieDzzz


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|99.9|99.9|0|limerick masters open 2016|39
    2old4dacold|71.2|100%|-|3.2k (incl. 20x100easy/100hard)|29
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |64.0|64.0|0|2,200m session. First in a week|30
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |79.525|100%|0 | 4*200fly |24


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    #177
    griffin100
    Registered Users Posts: 4,770 ✭✭✭griffin100


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|99.9|99.9|0|limerick masters open 2016|39
    2old4dacold|71.2|100%|-|3.2k (incl. 20x100easy/100hard)|29
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |66.0|66.0|0|(100m x 5) x 4 off 2.00, 1.55, 1.50, as fast as possible|31
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |79.525|100%|0 | 4*200fly |24


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    #178
    Freddio
    Registered Users Posts: 644 ✭✭✭Freddio


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|101|101|0|easy morning|40
    2old4dacold|71.2|100%|-|3.2k (incl. 20x100easy/100hard)|29
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |66.0|66.0|0|(100m x 5) x 4 off 2.00, 1.55, 1.50, as fast as possible|31
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |79.525|100%|0 | 4*200fly |24

    @CarrieDzzz 4 x 200 Fly is cruelty


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    #179
    2old4dacold
    Registered Users Posts: 817 ✭✭✭2old4dacold


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|101|101|0|easy morning|40
    2old4dacold|77.2|100%|-|3k easy|30
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |45.65|100%|-|4500 mixed session incl 500m drag chute|22
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |66.0|66.0|0|(100m x 5) x 4 off 2.00, 1.55, 1.50, as fast as possible|31
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |79.525|100%|0 | 4*200fly |24


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    #180
    Jawgap
    Closed Accounts Posts: 20,297 ✭✭✭✭Jawgap


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|101|101|0|easy morning|40
    2old4dacold|77.2|100%|-|3k easy|30
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |48.14|100%|-|2320m mixed session incl 320m drag chute|24
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |66.0|66.0|0|(100m x 5) x 4 off 2.00, 1.55, 1.50, as fast as possible|31
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |79.525|100%|0 | 4*200fly |24


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  • Options
    #181
    cjt156
    Registered Users Posts: 2,062 ✭✭✭cjt156


    Name|Distance (km)|--Pool--|--OW--|last session|# of swims
    Freddio|101|101|0|easy morning|40
    cjt156|2|2|0|First swim after broken arm|1
    2old4dacold|77.2|100%|-|3k easy|30
    Kurt Godel|29.7|100%|-|swim and pb|11
    Jawgap |48.14|100%|-|2320m mixed session incl 320m drag chute|24
    Martin6651 |22.2|0|100%|
    Radharc |17.65|17.65|0|2400m|12
    Griffin100 |66.0|66.0|0|(100m x 5) x 4 off 2.00, 1.55, 1.50, as fast as possible|31
    BendiBus |13.6|13.6|0||13
    ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
    Mad M |87.6|85.7|1.9(40ft) |Various sets|36
    Rented Mule |3.96|3.96|0 ||2
    CarrieDzzz |79.525|100%|0 | 4*200fly |24

    Late to the party after a broken arm late last year. Left arm pull has seriously deteriorated. :( Onwards and upwards.


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