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2016 Swim Log
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|122.9|122.9|0|3 x (100 + 2 x 75 + 4 x 50) // 2 x 5 x 100|47
cjt156|4.2|4.2|0|2.2k 2nd swim after broken arm|2
2old4dacold|80.8|100%|-|injury struggles
|32
Kurt Godel|29.7|100%|-|swim and pb|11
Jawgap |54.4|100%|-|2000m mixed session incl 500m drag chute|27
Martin6651 |28.9|0|100%|
Radharc |18.75|18.75|0|400m TT|13
Griffin100 |79.7|79.7|0|100m x 20|37
BendiBus |15.8|15.8|0||15
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |98.8|96.7|2.1(40ft) |Various sets|40
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |113.75|100%|0 | various drill sets |35
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|122.9|122.9|0|3 x (100 + 2 x 75 + 4 x 50) // 2 x 5 x 100|47
cjt156|4.2|4.2|0|2.2k 2nd swim after broken arm|2
2old4dacold|80.8|100%|-|injury struggles|32
Kurt Godel|29.7|100%|-|swim and pb|11
Jawgap |57.4|100%|-|3000m mixed session incl 500m drag chute|28
Martin6651 |28.9|0|100%|
Radharc |18.75|18.75|0|400m TT|13
Griffin100 |79.7|79.7|0|100m x 20|37
BendiBus |15.8|15.8|0||15
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |98.8|96.7|2.1(40ft) |Various sets|40
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |113.75|100%|0 | various drill sets |35
0 -
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|122.9|122.9|0|3 x (100 + 2 x 75 + 4 x 50) // 2 x 5 x 100|47
cjt156|4.2|4.2|0|2.2k 2nd swim after broken arm|2
2old4dacold|80.8|100%|-|injury struggles|32
Kurt Godel|29.7|100%|-|swim and pb|11
Jawgap |57.4|100%|-|3000m mixed session incl 500m drag chute|28
Martin6651 |28.9|0|100%|
Radharc |18.75|18.75|0|400m TT|13
Griffin100 |79.7|79.7|0|100m x 20|37
BendiBus |16.9|16.9|0||16
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |98.8|96.7|2.1(40ft) |Various sets|40
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |113.75|100%|0 | various drill sets |35
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|122.9|122.9|0|3 x (100 + 2 x 75 + 4 x 50) // 2 x 5 x 100|47
cjt156|4.2|4.2|0|2.2k 2nd swim after broken arm|2
2old4dacold|80.8|100%|-|injury struggles|32
Kurt Godel|29.7|100%|-|swim and pb|11
Jawgap |57.4|100%|-|3000m mixed session incl 500m drag chute|28
Martin6651 |28.9|0|100%|
Radharc |22.35|22.35|0|400m cascade|15
Griffin100 |79.7|79.7|0|100m x 20|37
BendiBus |16.9|16.9|0||16
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |98.8|96.7|2.1(40ft) |Various sets|40
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |113.75|100%|0 | various drill sets |35
0 -
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|122.9|122.9|0|3 x (100 + 2 x 75 + 4 x 50) // 2 x 5 x 100|47
cjt156|4.2|4.2|0|2.2k 2nd swim after broken arm|2
2old4dacold|80.8|100%|-|injury struggles|32
Kurt Godel|29.7|100%|-|swim and pb|11
Jawgap |57.4|100%|-|3000m mixed session incl 500m drag chute|28
Martin6651 |28.9|0|100%|
Radharc |22.35|22.35|0|400m cascade|15
Griffin100 |79.7|79.7|0|100m x 20|37
BendiBus |18.0|18.0|0||17
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |98.8|96.7|2.1(40ft) |Various sets|40
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |113.75|100%|0 | various drill sets |35
0 -
Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|122.9|122.9|0|3 x (100 + 2 x 75 + 4 x 50) // 2 x 5 x 100|47
cjt156|4.2|4.2|0|2.2k 2nd swim after broken arm|2
2old4dacold|80.8|100%|-|injury struggles|32
Kurt Godel|29.7|100%|-|swim and pb|11
Jawgap |57.4|100%|-|3000m mixed session incl 500m drag chute|28
Martin6651 |32.4|0|100%|
Radharc |22.35|22.35|0|400m cascade|15
Griffin100 |79.7|79.7|0|100m x 20|37
BendiBus |18.0|18.0|0||17
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |98.8|96.7|2.1(40ft) |Various sets|40
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |113.75|100%|0 | various drill sets |35
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|135|135|0|Lactate set|51
cjt156|4.2|4.2|0|2.2k 2nd swim after broken arm|2
2old4dacold|80.8|100%|-|injury struggles|32
Kurt Godel|29.7|100%|-|swim and pb|11
Jawgap |57.4|100%|-|3000m mixed session incl 500m drag chute|28
Martin6651 |32.4|0|100%|
Radharc |22.35|22.35|0|400m cascade|15
Griffin100 |79.7|79.7|0|100m x 20|37
BendiBus |18.0|18.0|0||17
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |98.8|96.7|2.1(40ft) |Various sets|40
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |113.75|100%|0 | various drill sets |35
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Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|135|135|0|Lactate set|51
cjt156|4.2|4.2|0|2.2k 2nd swim after broken arm|2
2old4dacold|80.8|100%|-|injury struggles|32
Kurt Godel|29.7|100%|-|swim and pb|11
Jawgap |59.4|100%|-|2000m f/s|29
Martin6651 |32.4|0|100%|
Radharc |22.35|22.35|0|400m cascade|15
Griffin100 |79.7|79.7|0|100m x 20|37
BendiBus |18.0|18.0|0||17
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |98.8|96.7|2.1(40ft) |Various sets|40
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |113.75|100%|0 | various drill sets |35
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