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Squats the story - the Off Topic Thread...

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Comments

  • #3362
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    corkcomp wrote: »
    I could have sworn you were a new convert to running? Did you say you were doing hill sprints? :pac:

    If I ate an lb of sh!t would it be cool too? :P

    Haven't hill sprinted in about 4 months dude... ;)


  • #3363
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    Hanley wrote: »
    Haven't hill sprinted in about 4 months dude... ;)

    oh well, at least you were one of the cool kids for a while :D:)


  • #3364
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Holy sh!t...

    https://www.youtube.com/watch?v=bYi8cArr-SI


  • #3365
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    I did squats....

    go me:o


  • #3366
    Killme00
    Closed Accounts Posts: 3,441 ✭✭✭Killme00


    Hanley wrote: »
    Holy sh!t...

    https://www.youtube.com/watch?v=bYi8cArr-SI

    sh!t being the operative word


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  • #3367
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Killme00 wrote: »
    sh!t being the operative word

    In the good or bad sense of the word??

    Anyway,

    https://www.youtube.com/watch?v=Vn29DvMITu4


  • #3368
    DM-BM
    Registered Users, Registered Users 2 Posts: 338 ✭✭DM-BM


    https://www.youtube.com/watch?v=JNDCatElD04


  • #3369
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    ARGGHH MY FOOTTT!
    I've been running the past few days with shoes that are a bit too small and this morning I'm paying the price, I can barely walk like. Gonna have to relax today and then wear big boy shoes tomorrow. OUCH!


  • #3370
    Beffy
    Registered Users, Registered Users 2 Posts: 206 ✭✭Beffy


    Lunges are not my friend :(


  • #3371
    Hail 2 Da Chimp
    Registered Users, Registered Users 2 Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    LazyFingers wrote: »
    ARGGHH MY FOOTTT!
    I've been running the past few days with shoes that are a bit too small and this morning I'm paying the price, I can barely walk like. Gonna have to relax today and then wear big boy shoes tomorrow. OUCH!

    Say good bye to your toenails!


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  • #3372
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    Beffy wrote: »
    Lunges are not my friend :(

    Aye, but they're feckin' painful fun!
    Hail 2 Da Chimp wrote: »
    Say good bye to your toenails!

    I read about that but I have no pain in 'em so I should be okay!
    Can't wait to get these shoes off though. I already have a fingernail falling off me!


  • #3373
    Hail 2 Da Chimp
    Registered Users, Registered Users 2 Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    Just avoid running downhill with them, that'll f ya right up!


  • #3374
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    Hahahaha right man! I'm not wearing these for running again, and I'll take a break today and see how I feel.

    Don't wanna get F'd in the A by a pair of Addidas!


  • #3375
    smcclaw
    Registered Users, Registered Users 2 Posts: 317 ✭✭smcclaw


    Great vid.

    I'll never get why anyone short of pro would shave their legs though... even then its only to stop hairs getting stuck in cuts rather than any aerodynamic boost (oh yeah, almost forgot it might give them better muscle definition!)


  • #3376
    squod
    Closed Accounts Posts: 8,702 ✭✭✭squod


    https://www.youtube.com/watch?v=FlvZ6anM81U

    Last 30 seconds are epic, honey badger eats lizzards head. These yokes kick ass.


  • #3377
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    thank god its Friday :) the vending machine is out of crunchies :mad:


  • #3378
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    https://www.youtube.com/watch?v=I7wj8mEkA-I


  • #3379
    WHIP IT!
    Registered Users, Registered Users 2 Posts: 5,887 ✭✭✭WHIP IT!


    Finally back in the game after all that site-hack drama... what did I miss??


  • #3380
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    WHIP IT! wrote: »
    Finally back in the game after all that site-hack drama... what did I miss??

    f**k all, apart from a load of trolls :P


  • #3381
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    i need to go do a heap of shoulder presses, but am still having fierce trouble negotiating stairs.... hmmmm, i suppose i could cut off my legs.:rolleyes:


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  • #3382
    Gyalist
    Registered Users, Registered Users 2 Posts: 2,537 ✭✭✭Gyalist






    Best workout ever for the ladies!!


  • #3383
    amazingemmet
    Registered Users, Registered Users 2 Posts: 4,057 ✭✭✭amazingemmet


    https://www.youtube.com/watch?v=ncK7cgvoEGM


  • #3384
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    I just discovered that I have exceeded the weight capacity of the Lidl pullup bar I bought.

    My knees hurt.


  • #3385
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    d'Oracle wrote: »
    I just discovered that I have exceeded the weight capacity of the Lidl pullup bar I bought.

    My knees hurt.
    :eek: ouch, were the cap things screwed in the frame or was it just friction holding it. I got the a lidl one and the rubber bits were really smooth so I didnt think it would work with just friction.

    Were you doing weighted work?


  • #3386
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    rubadub wrote: »
    :eek: ouch, were the cap things screwed in the frame or was it just friction holding it. I got the a lidl one and the rubber bits were really smooth so I didnt think it would work with just friction.

    Were you doing weighted work?

    They work with just friction.
    I didn't use the screws cos its a rental gaff and the door jambs look well old.

    I wasn't strictly doing weighted work, as much as I am about 6kg heavier than I was when I put it up.

    Between this and the exploding fitball.......


  • #3387
    podge57
    Registered Users, Registered Users 2 Posts: 1,640 ✭✭✭podge57


    Raw Unity Meet Live stream

    http://www.ustream.tv/channel/raw-unity-meet

    Middleweights are just finished, there was a great battle for the 90kg class

    Heavyweights coming up now, some huge weights going to be put up

    Great comp so far, Ive been watching all weekend

    April Mathis hit something like a 250kg squat, 180 bench and 240 DL yesterday in the womens


  • #3388
    Hanley
    Banned (with Prison Access) Posts: 21,981 ✭✭✭✭Hanley


    Tony Conyers did like 700kg @ 75kg yesterday right?? Siiiiick.


  • #3389
    podge57
    Registered Users, Registered Users 2 Posts: 1,640 ✭✭✭podge57


    Hanley wrote: »
    Tony Conyers did like 700kg @ 75kg yesterday right?? Siiiiick.

    yup, 710kg @ 75kg, I think he's 52 aswell

    Beau Moore is stealing the show atm, 350kg squat and 270kg bench so far


  • #3390
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    d'Oracle wrote: »
    They work with just friction.
    I didn't use the screws cos its a rental gaff and the door jambs look well old.
    Just saw this on another forum, the JML removable bar is only £14.68 on amazon. I think you get free shipping over either £20 or £25 to Ireland, so you might have to get a cheap dvd or something to build up the value.

    http://www.amazon.co.uk/gp/product/B002GHBRWA/ref=nosim/?tag=hotukdeals-21

    Though the ones Mickk sells look better though


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  • #3391
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    rubadub wrote: »
    Just saw this on another forum, the JML removable bar is only £14.68 on amazon. I think you get free shipping over either £20 or £25 to Ireland, so you might have to get a cheap dvd or something to build up the value.

    http://www.amazon.co.uk/gp/product/B002GHBRWA/ref=nosim/?tag=hotukdeals-21

    Though the ones Mickk sells look better though

    i've used one of mickks in a ****ty student apartment that was basically made from cardboard....

    and i'm awfully fat :) lol, they're ridiculously sturdy.


This discussion has been closed.
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