Sick of being fat

ILikeBoats

Week 0 (4th Jan): 84.6kg
Week 1 (8th Jan): 83.1kg
Week 2 (15th Jan): 82.6kg
Week 3 (22nd Jan): 82.4kg
Week 4 (29th Jan): 82.2kg
Week 5 (5th Feb): 82.4kg
Week 6 (12th Feb): 82.4kg
Week 7 (19th Feb): 83.2kg
Week 8 (26th Feb): 82.8kg
Week 9 (5th Mar): 82.6kg

mojesius

rolling boh wrote: »

Mojesius that is a good run with a loss each week for a couple of months not many avoid a bit of a blip along the way good going .

Thanks a mill! Was pleasantly surprised as I fell off the wagon a bit this week and was pissed off with myself. Tough week with the two young kids and found myself eating chocolate, biscuits etc with a cuppa here and there. Sugar is my Achilles heel when I'm feeling tired or stressed. Going to really watch it this week as I don't want to fall back into bad habits

screamer

Happy to report a 2lb weight loss this week, after a month stuck at the same level. I've started counting calories in addition to SW and working in just a 15 minute piece of interval training in the back yard. Hopefully, the weight loss will continue even slowly now the scales are moving again.

Week 1 (22nd Jan): -4 lbs
Week 2 (29th Jan): - 7 lbs
Week 3 (5th Feb): - 3 lbs
Week 4 (12th Feb): - 0
Week 5 (19th Feb): - 0
Week 6 (26th Feb): - 0
Week 7 (5th Mar): - 2 lbs

Total Loss so far: 16lbs

insert name here 123

Had a slip last night 4 gluten free beers and Pack of doritos

Going to go for walk and cycle today to make up!

SouthWesterly

Starting in Jan 217lb
27/01. 209lb (-8)
03/02 205.6 lb (-11.4)
14/02 204.6 lb (-12.4)
22/02 202.4 lb (-14.6)
07/03 199 lbs (-18)

mojesius

End Dec - 12 at 8lb
End Jan - 11st 12 lb
End Feb - 11st 7lb
6 March - 11st 6lb
13 March - 11st 6lb

No weight loss this week. Not really surprised. Didn't get as many walks in as usual with the weather. Carbed out a lot as I was tired and just felt hungry. Had a few drinks with husband last night. Onwards and upwards (well hopefully downwards) this week.

Foweva Awone

I was really good this week, and lost 3.25lb. Delighted with that, if I could lose that every week I'd start seeing results really soon!

screamer

Didn’t get to post over the weekend, but managed to lose another 2 pounds last week

Week 1 (22nd Jan): -4 lbs
Week 2 (29th Jan): - 7 lbs
Week 3 (5th Feb): - 3 lbs
Week 4 (12th Feb): - 0
Week 5 (19th Feb): - 0
Week 6 (26th Feb): - 0
Week 7 (5th Mar): - 2 lb
Week 8 (12th Mar) -2lb

Total loss 18 lbs

leahyl

Haven't posted in a few weeks

11th January: 152 lbs
18th January: 148 lbs
25th January: 148 lbs
1st February: 147 lbs
8th February: 146 lbs
15th February: 146 lbs
22nd February: 146lbs
1st March: 144 lbs
8th March: didn't actually weigh myself last week!
15th March: 144lbs

So, it's still slow and steady!

insert name here 123

leahyl wrote: »

Haven't posted in a few weeks

11th January: 152 lbs
18th January: 148 lbs
25th January: 148 lbs
1st February: 147 lbs
8th February: 146 lbs
15th February: 146 lbs
22nd February: 146lbs
1st March: 144 lbs
8th March: didn't actually weigh myself last week!
15th March: 144lbs

So, it's still slow and steady!

Good stuff, can I ask are you using mechanical or digital weighing scales?

leahyl

insert name here 123 wrote: »

Good stuff, can I ask are you using mechanical or digital weighing scales?

Digital....why do you ask? Perhaps I'm not losing as much as I think :eek:

mojesius

mojesius wrote: »

End Dec - 12 at 8lb
End Jan - 11st 12 lb
End Feb - 11st 7lb
6 March - 11st 6lb
13 March - 11st 6lb

No weight loss this week. Not really surprised. Didn't get as many walks in as usual with the weather. Carbed out a lot as I was tired and just felt hungry. Had a few drinks with husband last night. Onwards and upwards (well hopefully downwards) this week.

No weight loss again this week
No gain either so will keep trucking on.

Wonderful progress, weather is a huge factor, not to worry.

screamer

Very little progress this week, only half a pound, and I’ve been eating more fruit like melons to try to cut the sugar and fill up.

Week 1 (22nd Jan): -4 lbs
Week 2 (29th Jan): - 7 lbs
Week 3 (5th Feb): - 3 lbs
Week 4 (12th Feb): - 0
Week 5 (19th Feb): - 0
Week 6 (26th Feb): - 0
Week 7 (5th Mar): - 2 lb
Week 8 (12th Mar) -2lb
Week 9 (19th March) -.5 lb

Total loss 18.5 lbs

Hodors Appletart

Week 0 : 145kg
Week 1: 143kg (-2kg)
Week 2 : 141.3kg (-3.7kg)
Week 3 : 142.7kg (-2.3kg)
Week 4 :139.8kg (-5.2kg)
Week 5 : 140.3kg (-4.7kg)
Week 6 : 138.2kg (-6.8kg)
Week 7 : 137.4kg (-7.6kg)
Week 8 : 136.2kg (-8.8kg)
Week 9 : 136.7kg (-8.3kg)
Week 10 : 134.4kg (-10.6kg)
Week 11: 134.7kg (-10.3kg)
Week 12 : 134.4kg (-10.6kg)
Week 13 : 132.9kg (-12.1kg)
Week 14 : 133.1kg (-11.9kg)
Week 15 : 134.3kg (-10.7kg)
Week 16: 134.4kg(-10.6kg)
Week 17 : 135.1kg (-9.9kg)
Week 18 : 134.1kg (-10.9kg)
Week 19 : 132.6kg (-12.4kg)
Week 20 : 133.3kg (-11.7kg)
Week 21 : 133.3kg (-11.7kg)
Week 22 : 133.1kg (-11.9kg)
Week 23 : 132.4kg (-12.6kg)
Week 24 : 133.3kg (-11.7kg)
Week 25 : 133.1kg (-11.9kg)
Week 26 : 133.8kg (-11.2kg)
Week 27 : 132.6kg (-12.4kg)


Still bouncing around 133kg, and I know why
just need more willpower!! my excercise levels increased this week, and my intake of unnecessary calories was down too

Need to keep it up!

ILikeBoats

Week 0 (4th Jan): 84.6kg
Week 1 (8th Jan): 83.1kg
Week 2 (15th Jan): 82.6kg
Week 3 (22nd Jan): 82.4kg
Week 4 (29th Jan): 82.2kg
Week 5 (5th Feb): 82.4kg
Week 6 (12th Feb): 82.4kg
Week 7 (19th Feb): 83.2kg
Week 8 (26th Feb): 82.8kg
Week 9 (5th Mar): 82.6kg
Week 10 (12th Mar): 82.4kg
Week 11 (19th Mar): 81.8kg

SouthWesterly

Starting in Jan 217lb
27/01. 209lb (-8)
03/02 205.6 lb (-11.4)
14/02 204.6 lb (-12.4)
22/02 202.4 lb (-14.6)
07/03 199 lbs (-18)
22/03 200lbs (-17) been hovering around 199/200 the last few weeks. Been off work and busy in the garden and not getting out for my walks everyday.

insert name here 123

Hi (stupid question time)


I finally bought a decent weighing scales. Its showing as 16 : 8 1/2 stone.

Só that's 16.8 stone I weigh is that correct?

Photo attached.

I was 17 stone 2 weeks ago according to my mechanical scales....

Alf Veedersane

insert name here 123 wrote: »

Hi (stupid question time)


I finally bought a decent weighing scales. Its showing as 16 : 8 1/2 stone.

Só that's 16.8 stone I weigh is that correct?

Photo attached.

I was 17 stone 2 weeks ago according to my mechanical scales....

Looks like it means 16st 8.5 lbs (16.6 st)

insert name here 123

Alf Veedersane wrote: »

Looks like it means 16st 8.5 lbs (16.6 st)

Cheers, couldn't make head or tails of it!

Started weighing today só ill do same this day every week going forward

Foweva Awone

Down 1.5lb this week. That's down 7.5lb altogether since my highest weigh-in just over a month ago. Slow and steady wins the race!

insert name here 123

I seem to be up 1/2 lb this week, been out and about and threadmill. Wonder is it muscle gain lol

mojesius

End Dec - 12 at 8lb
End Jan - 11st 12 lb
End Feb - 11st 7lb
End March - 11st 5lb

Total loss so far 1st 3lb
Definitely plateaued this month. Hopefully April brings better results. If I can get down to 11st by end of April, I'll be happy.

mojesius

insert name here 123 wrote: »

I seem to be up 1/2 lb this week, been out and about and threadmill. Wonder is it muscle gain lol

It could be! Good way to check is the belt test. I have a belt I've had for 15 years, always gives a good gauge of where I am with weight loss/gain if the scales are looking a bit odd

insert name here 123

Not sure exactly how much I lost this week. Down anyway!

Was 16.8 last week....

Slow and steady

SouthWesterly

Starting in Jan 217lb
27/01. 209lb (-8)
03/02 205.6 lb (-11.4)
14/02 204.6 lb (-12.4)
22/02 202.4 lb (-14.6)
07/03 199 lbs (-18)
22/03 200lbs (-17) been hovering around 199/200 the last few weeks. Been off work and busy in the garden and not getting out for my walks everyday

29/03 200lbs) - 17) back to work and my routine after a month. Hopefully I'll kick-start things again

mojesius

End Dec - 12 at 8lb
End Jan - 11st 12 lb
End Feb - 11st 7lb
End March - 11st 5lb
3rd April - 11st 3lb

Total loss so far 1st 5lb

Moonteach8

Start: 11.7

screamer

Haven’t posted in a while as my scales died a death and I had to get a new one. Anyways probably as well with Easter!!!


Week 1 (22nd Jan): -4 lbs
Week 2 (29th Jan): - 7 lbs
Week 3 (5th Feb): - 3 lbs
Week 4 (12th Feb): - 0
Week 5 (19th Feb): - 0
Week 6 (26th Feb): - 0
Week 7 (5th Mar): - 2 lb
Week 8 (12th Mar) -2lb
Week 9 (19th March) -.5 lb
Week 10 (26th March)- no weighin
Week 11 (3rd April)- no weighin
Week 12 (10th April) -1.5 lbs


Total loss 20 lbs average of 1.6 pounds a week lost

Minime2.5

Anyone here do omad