Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

"I Used to Weigh 15 Stone"

Options
1356

Comments

  • Options
    #62
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    1/2/18

    Calories eaten: 1,250.
    Exercise: 30 minutes walking.


  • Options
    #63
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    2/2/18

    Calories eaten: 1,450.
    Exercise: 30 minutes walking.


  • Options
    #64
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    3/2/18

    Calories eaten: 1,300.
    Exercise: 50x reps of simple arm weights 2kg each.


  • Options
    #65
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    4/2/18

    Calories eaten: 1,600.
    Exercise: 30 minutes walking.


  • Options
    #66
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    5/2/18

    Calories eaten: 1,300.
    Exercise: 30 minute walking.


  • Advertisement
  • Options
    #67
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    6/2/18

    Calories eaten: 1,500.
    Exercise: 90 minutes walking.


  • Options
    #68
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    7/2/18

    Calories eaten: 1,300.
    Exercise: 15 minutes walking.


  • Options
    #69
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    Weigh in (8/2/18): 16 stone 5 lbs.

    8/2/18
    Calories eaten: 1,550.
    Exercise: 15 minutes walking.


  • Options
    #70
    Alf Veedersane
    Registered Users Posts: 24,562 ✭✭✭✭Alf Veedersane


    Good start. Keep up the good work!


  • Options
    #71
    BabysCoffee
    Registered Users Posts: 4,712 ✭✭✭BabysCoffee


    Well done. Have you considered using my fitness pal app?


  • Advertisement
  • Options
    #72
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    Thanks everyone :)
    BabysCoffee wrote: »
    Well done. Have you considered using my fitness pal app?
    I've used it a bit in the past but at the moment no. I would like to try it again soon though, at the moment I just use a pen and paper for counting my food and exercise.


  • Options
    #73
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    9/2/18

    Calories eaten: 1,380.
    Exercise: 80 minutes walking.


    10/2/18

    Calories eaten: 1,550.
    Exercise: 30 minutes walking.


  • Options
    #74
    Alf Veedersane
    Registered Users Posts: 24,562 ✭✭✭✭Alf Veedersane


    motionwaves wrote: »
    Thanks everyone :)


    I've used it a bit in the past but at the moment no. I would like to try it again soon though, at the moment I just use a pen and paper for counting my food and exercise.

    I started using it recently to make sure I was eating what I thought I was and it's handier than I remembered


  • Options
    #75
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    11/2/18

    Calories eaten: 1,450.
    Exercise: 20 minutes walking.


  • Options
    #76
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    12/2/18

    Calories eaten: 1,600.
    Exercise: 30 minutes walking.


  • Options
    #77
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    13/2/18

    Calories eaten: 1,500.
    Exercise: 45 minutes walking and 15 minutes of arm weights routine.


  • Options
    #78
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    14/2/18

    Calories eaten: 1,650.
    Exercise: 10 minutes walking.


  • Options
    #79
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    Weigh in (15/2/18): 16 stone 2 lbs.

    15/2/18
    Calories eaten: 1,270.
    Exercise: None (0 minutes).


  • Options
    #80
    Alf Veedersane
    Registered Users Posts: 24,562 ✭✭✭✭Alf Veedersane


    Boom! :)


  • Options
    #81
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    16/2/18

    Calories eaten: 1,474.
    Exercise: None (0 minutes).


  • Advertisement
  • Options
    #82
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    17/2/18

    Calories eaten: 1,180.
    Exercise: 30 minutes gym (cross trainer).


  • Options
    #83
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    18/2/18

    Calories eaten: 1,250.
    Exercise: 30 minutes walking.


  • Options
    #84
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    19/2/18

    Calories eaten: 1,187.
    Exercise: 30 minutes walking.


  • Options
    #85
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    20/2/18

    Calories eaten: 1,300.
    Exercise: 90 minutes walking.


  • Options
    #86
    khaldrogo
    Registered Users Posts: 1,572 ✭✭✭khaldrogo


    I would recommend Slimming World


  • Options
    #87
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    21/2/18

    Calories eaten: 1,246.
    Exercise: 90 minutes walking.


  • Options
    #88
    SteelyDanJalapeno
    Registered Users Posts: 14,243 ✭✭✭✭SteelyDanJalapeno


    Keep it up op, it's all about consistency


  • Options
    #89
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    Weigh in (22/2/18): 16 stone.

    22/2/18
    Calories eaten: 1,150.
    Exercise: 90 minutes walking.


  • Options
    #90
    SteelyDanJalapeno
    Registered Users Posts: 14,243 ✭✭✭✭SteelyDanJalapeno


    motionwaves wrote: »
    Weigh in (22/2/18): 16 stone.

    22/2/18
    Calories eaten: 1,150.
    Exercise: 90 minutes walking.

    2 more pounds in a week, well done.
    You'll be 15 in no time


  • Advertisement
  • Options
    #91
    motionwaves
    Registered Users Posts: 128 ✭✭motionwaves


    23/2/18
    Calories eaten: 1,233.
    Exercise: 15 minutes walking.


Advertisement