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2016 Swim Log

Comments

#302 16-05-2016 03:18PM

mad m

Registered Users, Registered Users 2 Posts: 9,032 ✭✭✭

Join Date: April 2004

Posts: 8572

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|200.3|200.3|0|400 SC (4:56) // 5 x 100 + 6 x 75 + 7 x 50 on 1:30, 1:10, 45 holding 1:13s, 58s, 37400 SC // 5 x 100 + 6 x 75 + 7 x 50|81
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|99.65|98.85|0.8|catching up|41
Jawgap |127.96|100%|-|1600m f/s|55
Martin6651 |59.8|0|100%|
Radharc |29.55|28.05|1.5|First OW of year - Barrow|18 +1
Griffin100 |115.5|115.5|0|2,000m session|56
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |204.5|100%|0 |16*100 legs |63
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#303 16-05-2016 08:28PM

Freddio

Registered Users, Registered Users 2 Posts: 668 ✭✭✭

Join Date: March 2010

Posts: 616

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|99.65|98.85|0.8|catching up|41
Jawgap |127.96|100%|-|1600m f/s|55
Martin6651 |59.8|0|100%|
Radharc |29.55|28.05|1.5|First OW of year - Barrow|18 +1
Griffin100 |115.5|115.5|0|2,000m session|56
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |204.5|100%|0 |16*100 legs |63
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#304 16-05-2016 08:37PM

griffin100

Registered Users, Registered Users 2 Posts: 5,084 ✭✭✭

Join Date: July 2008

Posts: 5023

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|99.65|98.85|0.8|catching up|41
Jawgap |127.96|100%|-|1600m f/s|55
Martin6651 |59.8|0|100%|
Radharc |29.55|28.05|1.5|First OW of year - Barrow|18 +1
Griffin100 |117.5|117.5|0|2,000m session|57
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |204.5|100%|0 |16*100 legs |63
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#305 16-05-2016 10:20PM

Kurt_Godel

Closed Accounts Posts: 1,157 ✭✭✭

Join Date: May 2015

Posts: 1127

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|102.75|101.95|0.8|6*400 alternate on 6min/7min|42
Jawgap |127.96|100%|-|1600m f/s|55
Martin6651 |59.8|0|100%|
Radharc |29.55|28.05|1.5|First OW of year - Barrow|18 +1
Griffin100 |117.5|117.5|0|2,000m session|57
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |204.5|100%|0 |16*100 legs |63
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#306 17-05-2016 03:14PM

griffin100

Registered Users, Registered Users 2 Posts: 5,084 ✭✭✭

Join Date: July 2008

Posts: 5023

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|102.75|101.95|0.8|6*400 alternate on 6min/7min|42
Jawgap |127.96|100%|-|1600m f/s|55
Martin6651 |59.8|0|100%|
Radharc |29.55|28.05|1.5|First OW of year - Barrow|18 +1
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |204.5|100%|0 |16*100 legs |63
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
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#307 17-05-2016 03:23PM

Kurt_Godel

Closed Accounts Posts: 1,157 ✭✭✭

Join Date: May 2015

Posts: 1127

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|105.95|105.15|0.8|Band Bouy Paddles|43
Jawgap |127.96|100%|-|1600m f/s|55
Martin6651 |59.8|0|100%|
Radharc |29.55|28.05|1.5|First OW of year - Barrow|18 +1
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |204.5|100%|0 |16*100 legs |63
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#308 18-05-2016 09:17AM

CarrieDzzz

Registered Users, Registered Users 2 Posts: 95 ✭✭

Join Date: September 2012

Posts: 86

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|105.95|105.15|0.8|Band Bouy Paddles|43
Jawgap |127.96|100%|-|1600m f/s|55
Martin6651 |59.8|0|100%|
Radharc |29.55|28.05|1.5|First OW of year - Barrow|18 +1
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |208.4|100%|0 |20*100 5*200 |64
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#309 18-05-2016 01:43PM

Jawgap

Closed Accounts Posts: 20,296 ✭✭✭✭

Join Date: December 2008

Posts: 19902

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|105.95|105.15|0.8|Band Bouy Paddles|43
Jawgap |131.36|100%|-|1800m f/s|57
Martin6651 |59.8|0|100%|
Radharc |29.55|28.05|1.5|First OW of year - Barrow|18 +1
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |208.4|100%|0 |20*100 5*200 |64
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#310 18-05-2016 11:19PM

radharc

Registered Users, Registered Users 2 Posts: 975 ✭✭✭

Join Date: March 2009

Posts: 944

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|10.5|10.5|0|2.3k coming back from injuries again |5
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|105.95|105.15|0.8|Band Bouy Paddles|43
Jawgap |131.36|100%|-|1800m f/s|57
Martin6651 |59.8|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |208.4|100%|0 |20*100 5*200 |64
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#311 19-05-2016 11:18AM

cjt156

Registered Users, Registered Users 2 Posts: 2,062 ✭✭✭

Join Date: July 2006

Posts: 1998

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|12.9|12.9|0|2.4k coming back from injuries again |6
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|105.95|105.15|0.8|Band Bouy Paddles|43
Jawgap |131.36|100%|-|1800m f/s|57
Martin6651 |59.8|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |208.4|100%|0 |20*100 5*200 |64
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
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#312 19-05-2016 09:37PM

Kurt_Godel

Closed Accounts Posts: 1,157 ✭✭✭

Join Date: May 2015

Posts: 1127

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|12.9|12.9|0|2.4k coming back from injuries again |6
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|108.55|107.45|1.1|fast 100's, and a dip in the Barrow|45
Jawgap |131.36|100%|-|1800m f/s|57
Martin6651 |59.8|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |208.4|100%|0 |20*100 5*200 |64
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#313 20-05-2016 01:09PM

CarrieDzzz

Registered Users, Registered Users 2 Posts: 95 ✭✭

Join Date: September 2012

Posts: 86

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|12.9|12.9|0|2.4k coming back from injuries again |6
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|108.55|107.45|1.1|fast 100's, and a dip in the Barrow|45
Jawgap |131.36|100%|-|1800m f/s|57
Martin6651 |59.8|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#314 20-05-2016 01:48PM

cjt156

Registered Users, Registered Users 2 Posts: 2,062 ✭✭✭

Join Date: July 2006

Posts: 1998

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|108.55|107.45|1.1|fast 100's, and a dip in the Barrow|45
Jawgap |131.36|100%|-|1800m f/s|57
Martin6651 |59.8|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#315 21-05-2016 02:38PM

Jawgap

Closed Accounts Posts: 20,296 ✭✭✭✭

Join Date: December 2008

Posts: 19902

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|209.3|209.3|0|2 x 4 x 100 lactate thresh-hold / 500 snorkel / 8 x 25 FLY|84
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|108.55|107.45|1.1|fast 100's, and a dip in the Barrow|45
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |59.8|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#316 22-05-2016 02:43PM

Freddio

Registered Users, Registered Users 2 Posts: 668 ✭✭✭

Join Date: March 2010

Posts: 616

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|108.55|107.45|1.1|fast 100's, and a dip in the Barrow|45
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |59.8|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#317 22-05-2016 08:19PM

Kurt_Godel

Closed Accounts Posts: 1,157 ✭✭✭

Join Date: May 2015

Posts: 1127

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|109.35|107.45|1.9|Very congested "Brawl in the Barrow" as part of a Tri|46
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |59.8|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#318 22-05-2016 09:19PM

martin6651

Registered Users, Registered Users 2 Posts: 1,006 ✭✭✭

Join Date: May 2011

Posts: 928

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|109.35|107.45|1.9|Very congested "Brawl in the Barrow" as part of a Tri|46
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |23.5|23.5|0||22
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#319 22-05-2016 09:52PM

Ben D Bus

Registered Users, Registered Users 2 Posts: 2,193 ✭✭✭

Join Date: March 2010

Posts: 2048

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|109.35|107.45|1.9|Very congested "Brawl in the Barrow" as part of a Tri|46
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |154.1|147.7|6.4(40ft) |various sets|64
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

0
#320 23-05-2016 09:26AM

mad m

Registered Users, Registered Users 2 Posts: 9,032 ✭✭✭

Join Date: April 2004

Posts: 8572

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|109.35|107.45|1.9|Very congested "Brawl in the Barrow" as part of a Tri|46
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |119.5|119.5|0|2,000m session with some fast 50's|58
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#321 23-05-2016 12:32PM

griffin100

Registered Users, Registered Users 2 Posts: 5,084 ✭✭✭

Join Date: July 2008

Posts: 5023

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|109.35|107.45|1.9|Very congested "Brawl in the Barrow" as part of a Tri|46
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |121.5|121.5|0|A very hungover 2,000m|59
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#322 23-05-2016 10:16PM

Kurt_Godel

Closed Accounts Posts: 1,157 ✭✭✭

Join Date: May 2015

Posts: 1127

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|112.8|110.9|1.9|3k steady pb|47
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |121.5|121.5|0|A very hungover 2,000m|59
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#323 24-05-2016 10:01PM

Kurt_Godel

Closed Accounts Posts: 1,157 ✭✭✭

Join Date: May 2015

Posts: 1127

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|113.1|110.9|2.2|10 cold mins sea swim|48
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |121.5|121.5|0|A very hungover 2,000m|59
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#324 25-05-2016 07:48AM

mad m

Registered Users, Registered Users 2 Posts: 9,032 ✭✭✭

Join Date: April 2004

Posts: 8572

Kurt it's not that cold!

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#325 25-05-2016 09:11AM

Kurt_Godel

Closed Accounts Posts: 1,157 ✭✭✭

Join Date: May 2015

Posts: 1127

mad m wrote: »

Kurt it's not that cold!

And I was in a wetsuit

Triathletes are pussies compared to ye OW lads

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#326 25-05-2016 02:44PM

griffin100

Registered Users, Registered Users 2 Posts: 5,084 ✭✭✭

Join Date: July 2008

Posts: 5023

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|14.9|14.9|0|4x500m, still finding the mojo..|7
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|113.1|110.9|2.2|10 cold mins sea swim|48
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |123.5|123.5|0|2,000m session|60
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#327 26-05-2016 09:03PM

cjt156

Registered Users, Registered Users 2 Posts: 2,062 ✭✭✭

Join Date: July 2006

Posts: 1998

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|17.1|17.1|0|2.2k.|8
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|113.1|110.9|2.2|10 cold mins sea swim|48
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |123.5|123.5|0|2,000m session|60
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#328 27-05-2016 02:03PM

griffin100

Registered Users, Registered Users 2 Posts: 5,084 ✭✭✭

Join Date: July 2008

Posts: 5023

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|17.1|17.1|0|2.2k.|8
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|113.1|110.9|2.2|10 cold mins sea swim|48
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |31.25|28.05|3.2|Curracloe 1.7k|18 + 2
Griffin100 |125.5|125.5|0|2,000m session|61
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#329 27-05-2016 10:53PM

radharc

Registered Users, Registered Users 2 Posts: 975 ✭✭✭

Join Date: March 2009

Posts: 944

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|17.1|17.1|0|2.2k.|8
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|113.1|110.9|2.2|10 cold mins sea swim|48
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |68.6|0|100%|
Radharc |33.25|28.05|5.2|Athy Barrow 3k|18 + 3
Griffin100 |125.5|125.5|0|2,000m session|61
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#330 29-05-2016 08:44PM

martin6651

Registered Users, Registered Users 2 Posts: 1,006 ✭✭✭

Join Date: May 2011

Posts: 928

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|17.1|17.1|0|2.2k.|8
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|113.1|110.9|2.2|10 cold mins sea swim|48
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |79.8|0|100%|
Radharc |33.25|28.05|5.2|Athy Barrow 3k|18 + 3
Griffin100 |125.5|125.5|0|2,000m session|61
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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#331 29-05-2016 08:53PM

radharc

Registered Users, Registered Users 2 Posts: 975 ✭✭✭

Join Date: March 2009

Posts: 944

Name|Distance (km)|--Pool--|--OW--|last session|# of swims
Freddio|216.7|216.7|0|Taper set|88
cjt156|17.1|17.1|0|2.2k.|8
2old4dacold|97.5|100%|-|masters class|39
Kurt Godel|113.1|110.9|2.2|10 cold mins sea swim|48
Jawgap |131.86|500m|-|500m f/s - first open water swim of the year|58
Martin6651 |79.8|0|100%|
Radharc |34.75|28.05|6.7|Swim Athy 1.5k|18 + 4
Griffin100 |125.5|125.5|0|2,000m session|61
BendiBus |25.7|25.7|0||24
ene |17.4|17.4|0| swim club- tough going after big swim yesterday |7
Mad M |164.1|156.7|7.4(40ft) |various sets|69
Rented Mule |3.96|3.96|0 ||2
CarrieDzzz |215.2|100%|0 |16*50 4*100 2*200 |66
Biomed32 |45.0|40.0|5.0|Mainly masters swim sessions and sessions on my own|28

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