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WeightWatchers & "How Many ProPoints?" Thread MkII
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Hi everyone, I am new to this ( in my second week). I'm a bit worried about the free fruit part of the diet. I havent yet eaten 29 points in a day, however, I prob eat 2 pieces of fruit a day. Has it affected any of you before? also how much fruit is too much? I dont want to feel like Im doing great and then get a shock at the weigh in.
Ps: its great to have so many positive people here that support one another
Welcome to the thread.
2 pieces of fruit is definitely not excessive. WW have allowed points for fruit in this plan. The recommended portion would be 5-8 portions of fruit and veg in a day, obviously a bit more veg than fruit. 2/3 pieces a day should be fine but dont over do it on bananas.
You should try and eat all your 29 every day, especially if you are exercising. Not many of us eat our activity PP but if you are exercising or walking more than twice a week, you should eat all your 29, if you constantly dont, it could hinder your weightloss. Also try and drink plenty of water.0 -
hi
well i had a half portion(yes a half portion) of sweet and sour pork with 100g chips,2 glasses of wine and a packet of walkers baked which all has a point total of 29pp and it was all yummy,its nice to get a little treat at the end of the week
Hope everyone is having a good weekend
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hi
well i had a half portion(yes a half portion) of sweet and sour pork with 100g chips,2 glasses of wine and a packet of walkers baked which all has a point total of 29pp and it was all yummy,its nice to get a little treat at the end of the week
Hope everyone is having a good weekend
You have giving me a craving for sweet and sour! Ah well I'm in bed now,so can't do any damage. I'm working all weekend which I hate, but its so beneficial for my weight loss!0 -
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Hi everyone, I am new to this ( in my second week). I'm a bit worried about the free fruit part of the diet. I havent yet eaten 29 points in a day, however, I prob eat 2 pieces of fruit a day. Has it affected any of you before? also how much fruit is too much? I dont want to feel like Im doing great and then get a shock at the weigh in.
Ps: its great to have so many positive people here that support one another
you should follow the five a day rule. Dont eat TONNES especially if your finding it hard to eat your points. Everyone starting out goes thru that phase in first few weeks of ww...its natural to aim for super low pp low fat options.0 -
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I like to listen to AC/DC on my long walks or guns and rosesGT_TDI_150 wrote: »oooh no!
most of metallica's stuff does the job for running 0 -
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Been a long term lurker and joined boards just for this thread as badly need some advice...in ww two months near the target they set but i still feel large though and would love to lose a little more but at the same point i don't want to be paying out every week especially if it takes a couple of months to achieve my target so my question is should i lower my target? And if i do do i still pay every week?or do i leave my target the way it is and keep losing weight? Really hope someone here can help me really need some advice and my leader isn't the most friendly ... thanks in advance 0
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Been a long term lurker and joined boards just for this thread as badly need some advice...in ww two months near the target they set but i still feel large though and would love to lose a little more but at the same point i don't want to be paying out every week especially if it takes a couple of months to achieve my target so my question is should i lower my target? And if i do do i still pay every week?or do i leave my target the way it is and keep losing weight? Really hope someone here can help me really need some advice and my leader isn't the most friendly ... thanks in advance
I think if you lower your target you would still have to pay until you reach your goal. This would be good if you find you need the meetings and weekly weigh ins. If you think you could get the support at home and on this thread (great support mechanism by the way) and invest in a decent scales, you could reach the goal set by WW and keep going at home.0 -
cant wait for dinner tonight!
doing the home made wedges in the oven with the schwartz for spuds spice mix. haven't used that before....
and while the oven is on...going to do a chicken breast in the Maggi So juicy garlic mix
garlic chicken and cajun wedges with peas + corn for 15pp! YUM!
Did a big on the treadmill this morning....but want to enjoy that dinner guilt free so going to try and knock out a session of weights and toning in the minute!
the new puppy is finally sleep at nights...which means i'm sleeping too! Ha! you'd swear i'm talking about a child!0 -
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Went with Lady Lainys stuff, same taste in music!
i'm so fussy when it comes to playlists.. :P down to the order of the tracks...
woo just finished 90 mins in the "gym" 30 mins on treadmill walking, 30 minutes weights and another 30 minutes on treadmill.
My full gym playlist is...
big lights brighter city - cee lo green
Dont hold you breath - nicole sherzinger
On the floor - J Lo ft Pitbull
Price Tag - Jessie J
Airplanes - B.O.B ft Hayle Williams
DJ gott us falling in love - Usher
S&M - Rihanna
ET - Katy Perry (Kanye West Remix)
Right Round - Flo Rider ft Ke$ha
I Need A doctor - Eminem
The Other Side - Bruno Mars Ft. B.O.B & Cee Lo Green
Cooler Than Me - Mike Posner
Let Me Think About it - Idar Corr & Fred Le Grande
Give Me A Little Bit More - Maroon 5
Born This Way - Lady Gaga
Circle The Drain - Katy Perry
Raindrops (encore en fois) - Sash ft Stunt
Untouched - Veronicas
I know you want me - PitPull
Number 1 - Tinchy Strider
Bonkers - Dizzee Rascal
Raise Your Glass - Pink
Misery - Maroon 5
TGIF (thank god its friday) - Katty Perry
Broken Hearted Girl - Beyonce (my cool down song)
I never listened to B.O.B or pitbull until i started using the treadmill...LOL
I'm always surfing thru itunes looking for albums on sale Gee can anyone tell that i listen to katy perry ALOT :P
dear god i have a harmony of dogs snoring (and farting) behind me....LMAO0 -
Just back from a 7k walk, and didn't need to be cattle prodded half way round either! A couple of months ago I wouldn't have been able to do half of it without puffing and panting. Deffo since I started this my fitness levels have gone up.
Went out last night and just had the one brandy with a diet 7up and had ballygownan still the rest of the night so I got some water in there. Must make a move on it today, have only had about 500ml yet!
Discovered something new - caramel snack a jacks, wow!!! 1 point for 1 and they do the biz to satisfy the sweet craving.
just watch out cos its 3pp for 2 of them! they are yummy! you can break them up and there like toffee popcorn 0 -
Lady Lainy wrote: »just watch out cos its 3pp for 2 of them! they are yummy! you can break them up and there like toffee popcorn
feck! Thanks for that Lainy, just as well I stopped at one! I hate sneaky points like that :mad:0 -
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..... :rolleyes: .... 
This discussion has been closed.
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