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Weight Training for GAA player

mectavba · 2010-01-18 14:33:52

Im going back playing GAA in a couple of weeks and have been getting back in the gym the last few weeks but im wondering what programme would be best suited to me. Last season I was getting to the gym on a Mon, Wed, Fri on most weeks with training on tues and thurs and match at weekend (on a very good week that is) I used…

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#122 28-07-2011 11:02AM

nice_guy80

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Pace2008 wrote: »

Lionel Messi's a pretty nifty soccer player, but imagine what he could do packing an extra 5 stone of RAW MUSCLE.

agreed. instead of skipping past lads with the ball he could just swat them aside using his pecs

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#123 28-07-2011 11:12AM

Hanley

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nice_guy80 wrote: »

agreed. instead of skipping past lads with the ball he could just swat them aside using his pecs

That's something I imagine Terry Crews would do.

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