Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Group Training Sessions - Where & When

Options
1…6869717374…91

Comments

  • Options
    #2102
    tHE vAGGABOND
    Registered Users Posts: 6,687 ✭✭✭tHE vAGGABOND


    Location: Phoenix Park, Papal Cross Car park
    Time: Saturday 26 May, 9am

    menoscemo - 12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Digger-12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Claralara-12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Belcarra - 12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Vagga [MAYBE] - 4@ 8.40, 4@ 7-7.10 [or so:o], 4@ 8.40


  • Options
    #2103
    The_Boy_Wonder
    Registered Users Posts: 327 ✭✭The_Boy_Wonder


    Location: Phoenix Park, Papal Cross Car park
    Time: Saturday 26 May, 9am

    menoscemo - 12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Digger-12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Claralara-12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Belcarra - 12 miles: 4@ 8.40, 4@ 7-7.10, 4@ 8.40
    Vagga [MAYBE] - 4@ 8.40, 4@ 7-7.10 [or so], 4@ 8.40
    Boy Wonder - 12/14 miles 8.30 - 9.00

    Ideally just do a 12/14 miles in a plain old vanilla LSR, but if there's no one else, I guess I'll just join in with the fancy raspberry ripple LSR the others are doing!


  • Options
    #2104
    tHE vAGGABOND
    Registered Users Posts: 6,687 ✭✭✭tHE vAGGABOND


    Won't be there for 9 in morning - have to help somone out at 9am - so will be 10 or so before I start


  • Options
    #2105
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    Location: Phoenix Park, Papal Cross Car park
    Time: Sunday 10th June, 9am


    10/12 miles @ 9:15/30


  • Options
    #2106
    paulbn
    Registered Users Posts: 23 ✭paulbn


    Location Phoenix park, Papel cross car park
    Saturday the 16 th of June 9am

    10miles @ 10min a mile


  • Advertisement
  • Options
    #2107
    MissMauer
    Registered Users Posts: 6 ✭MissMauer


    paulbn wrote: »
    Location Phoenix park, Papel cross car park
    Saturday the 16 th of June 9am

    10miles @ 10min a mile

    Hi paulbn,

    I just found the link to this thread through the DCM 2012 Novices thread. Is it ok to just show up on Sat morning to join this run?


  • Options
    #2108
    tHE vAGGABOND
    Registered Users Posts: 6,687 ✭✭✭tHE vAGGABOND


    MissMauer - the whole point of these runs is that anyone can join in, and they usually do :)

    What you will find as the summer moves on, is that there will be long runs every weekend, with 2 or 3 different groups naturally forming around specific pace's folks want to run.


  • Options
    #2109
    MissMauer
    Registered Users Posts: 6 ✭MissMauer


    Sorry, new to the whole thing! Sounds great, thank you.


  • Options
    #2110
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Ant interest in a run in the park on saturday? I am thinking about +/-10 miles at anywhere between 8 and 9 min/mile.


  • Options
    #2111
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    menoscemo wrote: »
    Ant interest in a run in the park on saturday? I am thinking about +/-10 miles at anywhere between 8 and 9 min/mile.

    You not running Dunshaughlin?


  • Advertisement
  • Options
    #2112
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Mr Slow wrote: »
    You not running Dunshaughlin?

    Nope. I never was.


  • Options
    #2113
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    menoscemo wrote: »
    Nope. I never was.

    Just askin :o


  • Options
    #2114
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Mr Slow wrote: »
    Just askin :o

    :confused: Just tellin


  • Options
    #2115
    Brianderunner
    Registered Users Posts: 3,049 ✭✭✭Brianderunner


    menoscemo wrote: »
    Ant interest in a run in the park on saturday? I am thinking about +/-10 miles at anywhere between 8 and 9 min/mile.

    Myself and RK might take you up on that offer. Dunshaughlin clashes with Spain vs England (if England come 2nd) so we might leave it altogether.

    None of your 9am crap though :p


  • Options
    #2116
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    menoscemo wrote: »
    :confused: Just tellin

    You going out to watch?


  • Options
    #2117
    RayCun
    Registered Users Posts: 15,704 ✭✭✭✭RayCun


    Mr Slow wrote: »
    You not running Dunshaughlin?

    He's running scared ;)


  • Options
    #2118
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Brianderunner wrote: »
    Myself and RK might take you up on that offer. Dunshaughlin clashes with Spain vs England (if England come 2nd) so we might leave it altogether.

    None of your 9am crap though :p

    No worries, I have no preference for 9am, like a lie in. 11am at Garda HQ?
    Mr Slow wrote: »
    You going out to watch?

    Nope, a friend of mine has a house party that night and I have a fre entry to the enniscorthy Half on sunday that I'll be running as a progression run.
    RayCun wrote: »
    He's running scared ;)

    After my last week in Poland I'd be in no shape to take you on Ray. I'd say we'll get our clash at the race series 10k maybe? Low 38s?


  • Options
    #2119
    Brianderunner
    Registered Users Posts: 3,049 ✭✭✭Brianderunner


    menoscemo wrote: »
    No worries, I have no preference for 9am, like a lie in. 11am at Garda HQ?

    Yeah sounds fine. 11am is perfect. I'll be there regardless of whether RK decides to do DS or not.


  • Options
    #2120
    RayCun
    Registered Users Posts: 15,704 ✭✭✭✭RayCun


    menoscemo wrote: »
    After my last week in Poland I'd be in no shape to take you on Ray. I'd say we'll get our clash at the race series 10k maybe? Low 38s?

    No, not doing that one myself. Probably won't be in the same race for ages because I'm only running BHAA for a few months after Dunshaughlin, and you'll be marathon training...


  • Options
    #2121
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    RayCun wrote: »
    No, not doing that one myself. Probably won't be in the same race for ages because I'm only running BHAA for a few months after Dunshaughlin, and you'll be marathon training...

    Surely you're both doing the Frank Duffy?


  • Advertisement
  • Options
    #2122
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Mr Slow wrote: »
    Surely you're both doing the Frank Duffy?

    I'm only doing the longford half after the 10k. 10 miles would be way too far for Ray anyway :p.

    One last chance Ray, St Cocas 5k next friday?


  • Options
    #2123
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    menoscemo wrote: »
    I'm only doing the longford half after the 10k. 10 miles would be way too far for Ray anyway :p.

    One last chance Ray, St Cocas 5k next friday?

    Go on Ray! :cool:


  • Options
    #2124
    RayCun
    Registered Users Posts: 15,704 ✭✭✭✭RayCun


    I've Dunshaughlin on Saturday and a BHAA 5k on Tuesday - two races in 7 days is enough for me :)
    I am going to run the Dublin half, but that won't work for meno...


  • Options
    #2125
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    RayCun wrote: »
    I've Dunshaughlin on Saturday and a BHAA 5k on Tuesday - two races in 7 days is enough for me :)
    I am going to run the Dublin half, but that won't work for meno...

    I'll hopefully be pacing so don't be counting that one as a victory :p

    I guess we'll get a 5k/10k in late autumn or early winter.


  • Options
    #2126
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    menoscemo wrote: »
    I'll hopefully be pacing so don't be counting that one as a victory :p

    I guess we'll get a 5k/10k in late autumn or early winter.

    Rathfarnham? It doesn't clash with Berlin afaik!


  • Options
    #2127
    chinguetti
    Registered Users Posts: 2,548 ✭✭✭chinguetti


    Meno v Ray is nearly as difficult to put together as Frankel v Camelot.:D

    So Meno, are we all invited to your party? Twould be awful bad form if you didn't invite us all even though most of us are doing Dunshaughlin?


  • Options
    #2128
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Mr Slow wrote: »
    Rathfarnham? It doesn't clash with Berlin afaik!

    I'd love to do Rathfarnham but the coach has already ruled it out as it's only 7 days before Berlin :(. After Berlin I will be pretty much racing everything so we'll get our match.


  • Options
    #2129
    Mr Slow
    Registered Users Posts: 6,554 ✭✭✭Mr Slow


    menoscemo wrote: »
    I'd love to do Rathfarnham but the coach has already ruled it out as it's only 7 days before Berlin :(. After Berlin I will be pretty much racing everything so we'll get our match.

    You'll need to get it sorted, Ray's not getting any younger. :D


  • Options
    #2130
    shels4ever
    Closed Accounts Posts: 7,598 ✭✭✭shels4ever


    Anyone up for a very very slow 10 miles on Sat morning 9am?


  • Advertisement
  • Options
    #2131
    menoscemo
    Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    shels4ever wrote: »
    Anyone up for a very very slow 10 miles on Sat morning 9am?

    Can you hang on until 11? We can go as slow as you want.

    Location: Phoenix Park, Garda HQ
    Time: Saturday 23rd June @ 11 am
    Distance/Pace: 8-9:30/mile (variable)
    Menoscemo
    Brianderunner
    RainbowKirby (maybe)


Advertisement