Send in the Clowns - BAC 10K Challenge

TheRoadRunner

Good luck. The beers (and PB of course) will be worth all the sweat and effort.

seanynova

best of luck sunday lad.....will catch the report next week!

shazkea

Good luck on Sunday and more importantly enjoy some great german beer celebrating your PB afterwards

RAL3

Very best of luck Krusty

tisnotover

best of luck Krusty, looking forward to ure report as always !

chinguetti

Best of luck Krusty, run like the wind

Sosa

Enjoy the day Krusty,you have worked very hard for this one,bust a gut many a time on those dark nights doing tempos or time trials and you got through it.
I hope your well rested and get what you deserve from it.

Best of Luck

bart simpson

best of luck krusty

donothoponpop

p.s. don't forget your shoes.

Lex Luther

Best of luck on Sunday Krusty. I've been quietly reading your log for months now and cant wait to see how you get on.
All the best
LL

--amadeus--

Good luck with the race, not that it's needed!

theboyblunder

Best of luck Krusty!

For the angry germans who give out at the stations (grammar a little rusty) I recommend...

Haaalllloooo....Achtung! Schneller Laeufer kommt!


theyll love that. Looking forward to the report.

ManFromAtlantis

good luck krusty.
look forward to the report.

tunguska

Good luck Gary. I wont jinx you by making any predictions so I'll just say that I hope you all get a good day weather wise. Im doing Berlin myself next year so I'll be very interested to read your race report. Give it socks.

metamorphosis

This is a report il enjoy.
All the best of luck.

xebec

No luck needed here, you've got the work done and you'll fly it! Hope you have a great day out and hit your target!

kennyb3

Best of luck KC and if you could do the race report when you are full of beer we would all very much appreciate the laugh.

Gringo78

Best of luck, I use you as a yardstick/barometer so you better do well! Enjoy, it's a marathon I'd love to do.

Speedy44

kennyb3 wrote: »

Best of luck KC and if you could do the race report when you are full of beer we would all very much appreciate the laugh.

+1 on both counts

eon1208

Best of luck KC

misty floyd

Have a cracking race. Most of all, enjoy.

BeepBeep67

+110
Have a great one - what's your bib # so we can look you up?

that was supposed to be 1 to the power of 10 - guess borads can't handle superscript

figs

Have a great race. Looking forward to reading about it.

sideswipe

Knock em dead Krusty!

donothoponpop

BeepBeep67 wrote: »

+110
Have a great one - what's your bib # so we can look you up?

You can sign up for free sms updates here

Some numbers:
7135 Krusty
F3535 Emer911
21110 Peckham
13227 Village Runner

apologies to anyone I missed

BeepBeep67 wrote: »

+110

that was supposed to be 1 to the power of 10 - guess borads can't handle superscript

1^10 still=1;)

another world

Best of luck Krusty!

Krusty_Clown

Many thanks for the best wishes folks. I'll remember them at mile 22, when I need a lift!
Prep is going well, managed 5 miles with strides around Tiergarten/the start and finish area, and a couple of easy swims. Staying in a great hotel, for those considering Berlin next year.

Have a slight worry with an injured tendon I'm ny left foot, which makes it difficult to lift the foot after a few miles, but hopefully it will stay at bay tomorrow. Easy day planned for today, with lots of Italian food, and spectating at the inline skating marathon (car crash tv!).

Looking toward to tomorrow's challenge, and the excitement and nervous tension of the starting line. Berlin, let us do battle once more.

TheRoadRunner

Put that tendon to the back of your mind. The adrenaline rush of a big city marathon can help mask niggling injuries.

Sosa

2:48:11...magical stuff Krusty....really magical stuff
looking forward to the report

Slogger Jogger

Magical stuff indeed. A time to dream about. Congratulations to you both for great runs.