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A/R TT....Round 2 - 1 mile TT, Saturday May 30th *** please read post #1 ***

24567…20

Comments

  • #52
    AuldManKing
    Registered Users, Registered Users 2 Posts: 5,236 ✭✭✭AuldManKing


    Stravas 'Create New route' function is useful to find such mythical zero elevation places.


  • #53
    skyblue46
    Registered Users Posts: 4,807 ✭✭✭skyblue46


    AuldManKing wrote: »
    Stravas 'Create New route' function is useful to find such mythical zero elevation places.

    Yep it's very easy...plot a mile lap that returns you to within a stone's throw of where you started. It might have elevation but no net elevation. ;)


  • #54
    skyblue46
    Registered Users Posts: 4,807 ✭✭✭skyblue46


    Murph_D wrote: »
    A small loop is more likely to be under-measured by the Garmin than over-measured. In other words the route is more likely to be long than short.

    May be correct, may measure long, may measure short. We could start a thread on that elsewhere :pac:

    This TT will not be having the rules changed as we go along ;)


  • #55
    Treviso
    Registered Users Posts: 735 ✭✭✭Treviso


    Thanks guys for organising this event for us. There'll be a lot of playful moans about the rules but we do appreciate the effort it will take to get this done.

    Now off to find 1 mile of true level :D

    https://www.youtube.com/watch?v=Q1zBtJhgwBI


  • #56
    tbukela
    Registered Users Posts: 375 ✭✭tbukela


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||


    I missed out on the fun of the 5K so looking forward to this.


  • #57
    OOnegative
    Registered Users, Registered Users 2 Posts: 4,834 ✭✭✭OOnegative


    skyblue46 wrote: »
    This TT will not be having the rules changed as we go along ;)

    I gave the punters what they wanted....... Your like Pol Pot with all these rules & regulations!!!


  • #58
    TFBubendorfer
    Registered Users, Registered Users 2 Posts: 6,340 ✭✭✭TFBubendorfer


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    TFBubendorfer|M50|5:59||||

    Ah balls, I already had my beady eyes on that lovely downhill road from Enniskerry. Stupid rules!
    skyblue46 wrote: »
    This TT will not be having the rules changed as we go along ;)

    Now THAT is totally uncalled-for! :eek:


  • #59
    MY BAD
    Registered Users, Registered Users 2 Posts: 1,188 ✭✭✭MY BAD


    4:59

    F**k it. All in.


  • #60
    skyblue46
    Registered Users Posts: 4,807 ✭✭✭skyblue46


    OOnegative wrote: »
    I gave the punters what they wanted....... Your like Pol Pot with all these rules & regulations!!!

    Pol Pot is only in the ha'penny place ::pac:


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  • #61
    MisterJinx
    Registered Users, Registered Users 2 Posts: 738 ✭✭✭MisterJinx


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||

    I'm in. In order to retain my 3rd place for Sandbagging i'll need to do very well.


  • #62
    Dubh Geannain
    Registered Users, Registered Users 2 Posts: 3,513 ✭✭✭Dubh Geannain


    MY BAD wrote: »
    4:59

    F**k it. All in.


    37b9d82554c946bec447580378bfe43731d5cd84e12f644bbfc764f90908cfce.jpg


  • #63
    scotindublin
    Registered Users Posts: 1,427 ✭✭✭scotindublin


    What about pints of Guinness as bribery?

    Thinking the road loop around the Polos might be a decent shout for this.

    skyblue46 wrote: »
    May be correct, may measure long, may measure short. We could start a thread on that elsewhere :pac:

    This TT will not be having the rules changed as we go along ;)


  • #64
    KSU
    Registered Users Posts: 946 ✭✭✭KSU


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||

    In for a penny in for a pound. Strides will get me through this right??? :D


  • #65
    woody1
    Registered Users, Registered Users 2 Posts: 1,907 ✭✭✭woody1


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    Woody1|M40|5:50||||


  • #66
    MrMacPhisto
    Registered Users Posts: 343 ✭✭MrMacPhisto


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    Woody1|M40|5:50||||
    MrMacPhisto|M35|5:01||||


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  • #67
    Pherekydes
    Registered Users, Registered Users 2 Posts: 16,190 ✭✭✭✭Pherekydes


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||


  • #68
    woody1
    Registered Users, Registered Users 2 Posts: 1,907 ✭✭✭woody1


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||


  • #69
    woody1
    Registered Users, Registered Users 2 Posts: 1,907 ✭✭✭woody1


    woody1 wrote: »
    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||


    i dissapeared, probably 2 of us posting at the same time, so i re-did it


  • #70
    IvoryTower
    Registered Users, Registered Users 2 Posts: 3,825 ✭✭✭IvoryTower


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||


  • #71
    IvoryTower
    Registered Users, Registered Users 2 Posts: 3,825 ✭✭✭IvoryTower


    snap again! think its okay now


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  • #72
    mister paul
    Registered Users Posts: 379 ✭✭mister paul


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||


  • #73
    skyblue46
    Registered Users Posts: 4,807 ✭✭✭skyblue46


    KSU wrote: »

    In for a penny in for a pound. Strides will get me through this right??? :D

    I think strength will trump speed ;) Your plan sounds good.


  • #74
    Murph_D
    Registered Users, Registered Users 2 Posts: 10,484 ✭✭✭✭Murph_D


    skyblue46 wrote: »
    May be correct, may measure long, may measure short. We could start a thread on that elsewhere :pac:

    This TT will not be having the rules changed as we go along ;)

    Excellent point. Certainty is everything!


  • #75
    Murph_D
    Registered Users, Registered Users 2 Posts: 10,484 ✭✭✭✭Murph_D


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M55|5:55||||

    This one lines up well with club TT on same weekend, so two results for one effort. Course choice definitely will be more heavily policed here though. :pac:

    Last effort 5:58 so looking for a small improvement. Plus couldn’t resist all those 5s.


  • #76
    Zebra3
    Registered Users, Registered Users 2 Posts: 13,946 ✭✭✭✭Zebra3


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M55|5:55||||
    Zebra3|M40|6:48||||




    Have never raced this distance before, so see how it goes....


  • #77
    Dubh Geannain
    Registered Users, Registered Users 2 Posts: 3,513 ✭✭✭Dubh Geannain


    Zebra3 wrote: »
    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M55|5:55||||
    Zebra3|M40|6:48||||




    Have never raced this distance before, so see how it goes....

    Well it's a practically pain free fun-run type of distance because you're not sprinting or running a long distance. You're lungs definitely won't feel like they might explode that's for sure.


  • #78
    Itziger
    Registered Users, Registered Users 2 Posts: 4,017 ✭✭✭Itziger


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M55|5:55||||
    Zebra3|M40|6:48||||
    Itziger|M50|5.40||||



    Jeez, I dunno. Never done of these so I'm going for about 3.30 km pace (I think).
    Sure I'll be the moral victor if nothing else, having been cruelly deprived of my official M55 World Athletics Cat. But that's alright....... a dish best served cold!!!


  • #79
    skyblue46
    Registered Users Posts: 4,807 ✭✭✭skyblue46


    Zebra3 wrote: »
    Name |Age |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M55|5:55||||
    Zebra3|M40|6:48||||
    Skyblue46|52|5:42||||

    Could you post your age in the table please. There is no age category available for the mile, only grading by age. Categories will be as normal but the percentages will be specific to each individual :)


  • #80
    IvoryTower
    Registered Users, Registered Users 2 Posts: 3,825 ✭✭✭IvoryTower


    Dubh Geannain wrote: »
    Well it's a practically pain free fun-run type of distance because you're not sprinting or running a long distance. You're lungs definitely won't feel like they might explode that's for sure.

    Pain free fun run i hope you are joking! You should be ready to hurt at 1k and be near vomiting at the end if you get it right!


  • #81
    Murph_D
    Registered Users, Registered Users 2 Posts: 10,484 ✭✭✭✭Murph_D


    IvoryTower wrote: »
    Pain free fun run i hope you are joking! You should be ready to hurt at 1k and be near vomiting at the end if you get it right!

    I think he was taking the p|ss. Hope so anyway! :pac:


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  • #82
    Murph_D
    Registered Users, Registered Users 2 Posts: 10,484 ✭✭✭✭Murph_D


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M59|5:55||||
    Zebra3|M40|6:48||||
    Itziger|M50|5.40||||
    Skyblue46|M52|5.42||||
    skyblue46 wrote: »
    Could you post your age in the table please. There is no age category available for the mile, only grading by age. Categories will be as normal but the percentages will be specific to each individual :)


    Fixed that.


  • #83
    OOnegative
    Registered Users, Registered Users 2 Posts: 4,834 ✭✭✭OOnegative


    Murph_D wrote: »
    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M59|5:55||||
    Zebra3|M40|6:48||||
    Itziger|M50|5.40||||
    Skyblue46|M52|5.42||||




    Fixed that.

    Honestly thought those ages were the other way around.


  • #84
    Dubh Geannain
    Registered Users, Registered Users 2 Posts: 3,513 ✭✭✭Dubh Geannain


    Murph_D wrote: »
    I think he was taking the p|ss. Hope so anyway! :pac:

    Just a tad. I can vividly remember my first attempt at running a flat out mile. Baptism of fire might describe it best. Fire in the lungs, jelly in the legs and stomach in the throat :D


  • #85
    Swashbuckler
    Registered Users, Registered Users 2 Posts: 6,582 ✭✭✭Swashbuckler


    In defense of skyblue my original plan was to add one second for every metre of net elevation drop for individuals.....So in fairness he's being nice.....


  • #86
    Mr. Guappa
    Registered Users Posts: 7,765 ✭✭✭Mr. Guappa


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M59|5:55||||
    Zebra3|M40|6:48||||
    Itziger|M50|5.40||||
    Skyblue46|M52|5.42||||
    Mr. Guappa|M37|6:16||||

    Not sure I'll be in condition to race this as I'm a broken mess at the moment, but sure, I'll throw my hat in the ring just in case. Never raced this distance, so I'll go for a one second PB on what Garmin tells me.

    Edit: Oooooh, the table auto-sorts itself by age - fancy!


  • #87
    OOnegative
    Registered Users, Registered Users 2 Posts: 4,834 ✭✭✭OOnegative


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M59|5:55||||
    Zebra3|M40|6:48||||
    Itziger|M50|5.40||||
    Skyblue46|M52|5.42||||
    Mr. Guappa|M37|6:16||||
    OOnegative|M42|5.20||||

    Tad realistic maybe at the minute but shoot for the stars & all that!!


  • #88
    healy1835
    Registered Users Posts: 2,191 ✭✭✭healy1835


    So how exactly does one race a mile?? I'm sure there are many approaches to it? Having never ran one, or trained for one, I can only imagine I'll go out balls to the wall and start to fall apart with 400m to go....this after doing no mile specific training of course.


  • #89
    Murph_D
    Registered Users, Registered Users 2 Posts: 10,484 ✭✭✭✭Murph_D


    Swashbuckler wrote: »
    In defense of skyblue my original plan was to add one second for every metre of net elevation drop for individuals.....So in fairness he's being nice.....

    Not a bad idea at all. Or maybe 2 secs. ;)


  • #90
    Murph_D
    Registered Users, Registered Users 2 Posts: 10,484 ✭✭✭✭Murph_D


    healy1835 wrote: »
    So how exactly does one race a mile?? I'm sure there are many approaches to it? Having never ran one, or trained for one, I can only imagine I'll go out balls to the wall and start to fall apart with 400m to go....this after doing no mile specific training of course.

    I actually googled “how to run the mile” the first time I did one. :D


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  • #91
    MY BAD
    Registered Users, Registered Users 2 Posts: 1,188 ✭✭✭MY BAD


    healy1835 wrote: »
    So how exactly does one race a mile?? I'm sure there are many approaches to it? Having never ran one, or trained for one, I can only imagine I'll go out balls to the wall and start to fall apart with 400m to go....this after doing no mile specific training of course.
    Control the 1st 400, hold on in the second 400, dig deep in the 3rd 400m, don't die in the last 400m


  • #92
    coogy
    Registered Users Posts: 1,250 ✭✭✭coogy


    healy1835 wrote: »
    So how exactly does one race a mile??

    Usually with tears streaming down your face during the second half of it.


  • #93
    OOnegative
    Registered Users, Registered Users 2 Posts: 4,834 ✭✭✭OOnegative


    So it’s just 1.00 on the old watch? No .01 or anything?


  • #94
    TFBubendorfer
    Registered Users, Registered Users 2 Posts: 6,340 ✭✭✭TFBubendorfer


    healy1835 wrote: »
    So how exactly does one race a mile?

    You run hard for the first 400s.
    You run very hard for the second 400s.
    You run even harder for the third 400s.
    And then you try not to die for the rest of it.

    God, I hate running the mile. Why oh why did I agree to that? :eek:


  • #95
    skyblue46
    Registered Users Posts: 4,807 ✭✭✭skyblue46


    OOnegative wrote: »
    So it’s just 1.00 on the old watch? No .01 or anything?

    Once it shows the time without the 0.01 B you're not going to be DQ'd. We're all about fairness :D


  • #96
    career move
    Registered Users Posts: 2,386 ✭✭✭career move


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    career move|F38|6:30||||
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M59|5:55||||
    Zebra3|M40|6:48||||
    Itziger|M50|5.40||||
    Skyblue46|M52|5.42||||
    Mr. Guappa|M37|6:16||||
    OOnegative|M42|5.20||||

    Thanks for organising :D


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  • #97
    Swashbuckler
    Registered Users, Registered Users 2 Posts: 6,582 ✭✭✭Swashbuckler


    I'm ashamed to say I can't work tables. Can somebody put me in for 5.15. M35 category.


  • #98
    Murph_D
    Registered Users, Registered Users 2 Posts: 10,484 ✭✭✭✭Murph_D


    OOnegative wrote: »
    So it’s just 1.00 on the old watch? No .01 or anything?

    Good question as a few people had trouble last time. IMO best way to use the watch on a TT is to set up a workout on Garmin Connect (or watch itself, depending on model) for 1 mile run. No warmup or cooldown set. Do your warmup, take your position on start line, load the 1 mile workout, and go. The watch will pause when the mile elapses. You’ll hear the ‘beeps 5 or 10 secs before the end (don’t mistake these for the actual end) and a louder beep at the actual end. Watch will be paused, so just save the workout and set up another for cooldown.

    This saves you worrying about stopping the watch. Just run like fock until it stops itself. I like to set up a 400m autolap when running a road mile but this might be overkill for people not used to the four laps mentality.

    Good luck all!


  • #99
    Itziger
    Registered Users, Registered Users 2 Posts: 4,017 ✭✭✭Itziger


    Name |Cat |Prediction|Actual|AG|Adjusted|Sandbag Factor
    career move|F38|6:30||||
    py|M35|6:30||||
    shotgunmcos|M40|5:45||||
    Crisco10|M|5:30||||
    DeepBlue|M45|6:16||||
    coogy|M45|5:30||||
    Dubh G|M35|4:59||||
    tbukela|M35|6:05||||
    MisterJinx|M40|5:30||||
    TFBubendorfer|M50|5:59||||
    KSU|M|4.59||||
    MrMacPhisto|M35|5:01||||
    Pherekydes|M60|9:00||||
    woody1|M40|5:50||||
    IvoryTower|M35|4:48||||
    mister paul|M40|5:45||||
    Murph_D|M59|5:55||||
    Zebra3|M40|6:48||||
    Itziger|M54|5.40||||
    Skyblue46|M52|5.42||||
    Mr. Guappa|M37|6:16||||
    OOnegative|M42|5.20||||



    Ah, so we're putting years of age now, are we? The lads will be looking for birth certs soon.


  • #100
    OOnegative
    Registered Users, Registered Users 2 Posts: 4,834 ✭✭✭OOnegative


    Swashbuckler wrote: »
    I'm ashamed to say I can't work tables. Can somebody put me in for 5.15. M35 category.

    Degree in Electronic Engineering was it.......


  • #101
    Swashbuckler
    Registered Users, Registered Users 2 Posts: 6,582 ✭✭✭Swashbuckler


    OOnegative wrote:
    Degree in Electronic Engineering was it.......

    Haha on my phone mostly which has limited ability in terms of the app in my defense. Just realised we need ages. I'm M38.


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