How much of an impact do supplements have

evo2000 · 2014-08-22 21:15:15

I was just wondering since theres supplements these days for everything under the sun, do most supplements give you a clear cut advantage over someone not using them or is it just a meager difference ?

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#62 31-10-2014 11:40AM

Alf Veedersane

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Alf Veedersane wrote: »

Well, I just used up the last of my vouchers and I'll be getting in about a bajillion percent of vitamins A-W (the vouchers didn't cover X, Y and Z) so I'll report back on the ill-effects in about 50 days or so.

If I'm still alive, obvz.

So, I'm still alive.

Piss is highlighter yellow alright. Think it's mostly down to the B2.

Sleep has been much better though, which is down to the magnesium.

As for the Omega 3 fish oil, Vitamin B-complex, potassium, zinc and D3...I don't know what they have done for me as of yet but I don't think I'm any closer to death's door.

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#63 31-10-2014 02:35PM

Gummy Panda

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Vitamin T is the most effective vitamin. Dem teh truths

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#64 31-10-2014 03:10PM

Alf Veedersane

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Gummy Panda wrote: »

Vitamin T is the most effective vitamin. Dem teh truths

I'm on my second cup.

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#65 02-11-2014 10:17PM

chopper6

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Always found creatine blowed my arse out and bloated me up.

That kinda affected my mood.

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#66 02-11-2014 10:23PM

Gummy Panda

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Zombienosh wrote: »

Every time i see this, i smile :D

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