Any Good Fitness Apps / Youtube Channels

PopTarts · 21-09-2014 09:20PM #1

Hey,

Is there any apps of any type for general exercises that can be done in the home.. I have the basics (dumbbells, kettlebells)

Even any recommended Youtube Channels.

Something along the lines of a HIIT program, 7 minute Workout etc.

There seems to be so many.

Don't have time really to commit to a gym or personal trainer but have time early morning / late evening to do something in the home.

Thanks!

connundrum · 21-09-2014 09:23PM

PopTarts wrote: »

Hey,

Is there any apps of any type for general exercises that can be done in the home.. I have the basics (dumbbells, kettlebells)

Even any recommended Youtube Channels.

Something along the lines of a HIIT program, 7 minute Workout etc.

There seems to be so many.

Don't have time really to commit to a gym or personal trainer but have time early morning / late evening to do something in the home.

Thanks!

Nike Training Club is pretty good.

https://itunes.apple.com/ie/app/nike-training-club/id301521403?mt=8

Lucas Hood · 21-09-2014 09:25PM

Fitness blender on YouTube is decent enough.

SamforMayo · 21-09-2014 10:14PM

30 day shred on you tube is good, especially if you use heavy enough weights

Mink · 23-09-2014 11:17AM

I'm doing 30 day shred and find it great. It's a 20 min work out all in so there's really no excuse for not fitting it in. Level 1 and 2 are on youtube but I had to get the dvd (fiver on Amazon) to do level 3.

The work outs are broken down into 3 circuits of 3 mins strength, 2 mins cardio, 1 mins abs. Warm up and cool down also.

Any Good Fitness Apps / Youtube Channels

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