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Any Good Fitness Apps / Youtube Channels

  • 21-09-2014 09:20PM
    #1
    Registered Users, Registered Users 2 Posts: 2,256 ✭✭✭


    Hey,

    Is there any apps of any type for general exercises that can be done in the home.. I have the basics (dumbbells, kettlebells)

    Even any recommended Youtube Channels.

    Something along the lines of a HIIT program, 7 minute Workout etc.

    There seems to be so many.

    Don't have time really to commit to a gym or personal trainer but have time early morning / late evening to do something in the home.

    Thanks!


Comments

  • Registered Users, Registered Users 2 Posts: 5,563 ✭✭✭connundrum


    PopTarts wrote: »
    Hey,

    Is there any apps of any type for general exercises that can be done in the home.. I have the basics (dumbbells, kettlebells)

    Even any recommended Youtube Channels.

    Something along the lines of a HIIT program, 7 minute Workout etc.

    There seems to be so many.

    Don't have time really to commit to a gym or personal trainer but have time early morning / late evening to do something in the home.

    Thanks!

    Nike Training Club is pretty good.

    https://itunes.apple.com/ie/app/nike-training-club/id301521403?mt=8


  • Registered Users, Registered Users 2 Posts: 7,206 ✭✭✭Lucas Hood


    Fitness blender on YouTube is decent enough.


  • Registered Users, Registered Users 2 Posts: 2,297 ✭✭✭SamforMayo


    30 day shred on you tube is good, especially if you use heavy enough weights


  • Registered Users, Registered Users 2 Posts: 2,260 ✭✭✭Mink


    I'm doing 30 day shred and find it great. It's a 20 min work out all in so there's really no excuse for not fitting it in. Level 1 and 2 are on youtube but I had to get the dvd (fiver on Amazon) to do level 3.

    The work outs are broken down into 3 circuits of 3 mins strength, 2 mins cardio, 1 mins abs. Warm up and cool down also.


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