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"The Normality of Madness"

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Comments

  • #782
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    tues ...easy 7.5 around the town and up to clongowes and met a few of the club for a sneaki extra mile....7.5
    rtd..207
    mtd..1815.2
    tof..181:35


  • #783
    belcarra
    Registered Users, Registered Users 2 Posts: 3,759 ✭✭✭belcarra


    belcarra wrote: »
    Congrats on the new job - you might get back to doing some long runs now! I'm catching up to you again in the table so it could be down to the wire for 2,000 miles! ;-)
    ultraman1 wrote: »
    tues ...easy 7.5 around the town and up to clongowes and met a few of the club for a sneaki extra mile....7.5
    rtd..207
    mtd..1815.2
    tof..181:35

    8 miles in it now...;)


  • #784
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wednesday.....a late 4 miles for no other reason than not to be beatan by a mayo man...4
    rtd..208
    mtd..1819.2
    tof..182:10


  • #785
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thurs....13k cyckle ,and den late 6.5 miles with 4 hilly 6milebridgeske loops at pump...6.5
    rtd..209
    mtd..1825.7
    tof..183:05


  • #786
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday,,,easyish 13 miles around digby bridge,up the canal to prosperous and back to the gym for a nice jacuzzi ....13
    rtd..210
    mtd,,1838
    tof..185


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  • #787
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday pm...1 hours swim with loads of drills ,a bit easier to keep up,but still drinkin loads,back in bits dis morn...


  • #788
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    sat ...5k on the threadi and 1/2 hour swim,shoulder hangin off me....3
    rtd..211
    of.. 1850:30
    mtd..1841


  • #789
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday. am.26 and a bit miles around dubalinn,pacin 4;30 had a big enuf group for all the route and they all pushed on at trinity and did a bit of spectator kissin at the finishline to come in 2seconds over:mad:,,26
    pm 30minute swim
    mtd1867..
    tof..1855
    rtd..212


  • #790
    kit3
    Registered Users, Registered Users 2 Posts: 2,677 ✭✭✭kit3


    ultraman1 wrote: »
    monday. am.26 and a bit miles around dubalinn,pacin 4;30 had a big enuf group for all the route and they all pushed on at trinity and did a bit of spectator kissin at the finishline to come in 2seconds over:mad:,,26
    pm 30minute swim
    mtd1867..
    tof..1855
    rtd..212

    Just cause you waited to push everyone one ! Thanks


  • #791
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    thurs..back in bits all week ,v sore in morning but ok if i keep moving,dont know if its swimmin or dat backpack or Mrs um1 diggin me for snorin.
    6 miles in the cold with a full moon around clongowes and 20 lenghts...6
    rtd,213
    mtd..1873
    tof..1855:50


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  • #792
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday...killer massage and a 8oomtr swim...


  • #793
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    mrs gone away again,so no time forruns dis week end:mad:
    sun am 3.5 miles in as quik as i could as ,,,,,
    rtd..214
    mtd..1876.5
    tof..1856:10


  • #794
    RacoonQueen
    Moderators, Sports Moderators Posts: 20,368 Mod ✭✭✭✭RacoonQueen


    ultraman1 wrote: »
    mrs gone away again,so no time forruns dis week end:mad:
    sun am 3.5 miles in as quik as i could as ,,,,,
    rtd..214
    mtd..1876.5
    tof..1856:10

    A real ultraman would do laps of the garden.


  • #795
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    RacoonQueen wrote: »
    A real ultraman would do laps of the garden.
    gotta train smart;)


  • #796
    Aimman
    Registered Users, Registered Users 2 Posts: 2,418 ✭✭✭Aimman


    ultraman1 wrote: »
    mrs gone away again,so no time forruns dis week end:mad:
    Are you going to apologise and ask her to come back? :D


  • #797
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    Aimman wrote: »
    Are you going to apologise and ask her to come back? :D
    hell no,,can a thread mill cook?


  • #798
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday,,, run at mp that felt a lot harder dan it should so cut short and finished wit 6...
    rtd..215
    mtd..1882.5
    tof..1857


  • #799
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    pm .....1km swim:):):):):):):):):):)


  • #800
    hot to trot
    Registered Users, Registered Users 2 Posts: 1,312 ✭✭✭hot to trot


    Awesome going. Are we going to lose you to Tri?

    I thought I was making a great start with 36 lengths!.
    Better HTFU and get out of bed earlier and do a few more .;)


  • #801
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    hot to trot wrote: »
    Awesome going. Are we going to lose you to Tri?.
    .it took me a month to build up to dat:o......never,but i have somthing in mind ..see u next week


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  • #802
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    tuesday...5 hard loops of hill in ballyer....5
    mtd,,1887.5
    tof..1857:50
    rtd..216


  • #803
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    wed...1 mile w/u and 5 at just faster dan mp,,,,6
    rtd..217
    tof..1858:40
    mtd..1893.5


  • #804
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday...5 miles after a poxy mornin:mad::mad::mad::mad::mad:
    rtd..218
    mtd..1898.5
    tof..1859:20


  • #805
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    friday pm..swim class with loads of one arm drills...fcukd up some muscle in me back:mad:
    sat,,,had planed a longer run but just did a bit of a heart rate test on the threadi and tried to stretch out me arms + back in d pool...3 ...
    rtd,,219
    mtd..1901.5
    tof..1859:40


  • #806
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    monday 5+ mile cycle,,,,and 6miles in donadea
    rtd,,220
    tof..1860:30
    mtd..1907.5


  • #807
    belcarra
    Registered Users, Registered Users 2 Posts: 3,759 ✭✭✭belcarra


    What distance are you doing in Sixmilebridge?
    I have a feeling I'll be doing my Mitt Romney concession speech before too long more!


  • #808
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    will be starting the double....and will be happy just to get through the first marathon in a decent time,..but am not in any form and back is sore from swimmin,..dont wanna do any damage as trainin starts in a few weeks,,,.....,i was ....gonna do the half but den i saw ur milage:)
    u all set for for the marathon


  • #809
    belcarra
    Registered Users, Registered Users 2 Posts: 3,759 ✭✭✭belcarra


    ultraman1 wrote: »
    will be starting the double....and will be happy just to get through the first marathon in a decent time,..but am not in any form and back is sore from swimmin,..dont wanna do any damage as trainin starts in a few weeks,,,.....,i was ....gonna do the half but den i saw ur milage:)
    u all set for for the marathon

    Going a bit taper crazy but sure we'll give it a bash!
    If you manage to complete the double on Sunday you'll be most of the way there to 2k! Best of luck with it!


  • #810
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    tuesday.....easy 5.5 miles around clane
    trd..221
    mtd..1913
    tof..1861:10


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  • #811
    ultraman1
    Closed Accounts Posts: 4,742 ✭✭✭ultraman1


    tuesday...5.5 hilly miles 4 at mp and rest as w/d....5.5
    rtd,,222
    mtd,,1918.5
    tof..1861:55


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