timeforachange wrote: »
Great advice! I think Im definitely going to try keep up my 30 min runs a week because they can always be fit in. I'll hopefully try to get them longer and maybe get to a point where I have one run a week thats much longer but I guess thats a few months away at least lol Thanks for the advice
mumontherun wrote: »
well done you Elsy!
I've just completed Week 2 Day 3 also, and found it good. Somedays my legs are so heavy and I find the last 2 runs the hardest, but today I felt good, hopefully it will last into week 3. Bring it on. I'm loving it.......
CeNedra wrote: »
[HTML][/HTML] I have enough stress in my life with busy job and two pre schoolers so this isn't a rush for me. would love to think this is my new lifestyle where I get some time to get fit.
RayCun wrote: »
I'd say you're better off just doing her programme with her, trying to do both will wear you out pretty quickly. Maybe you could do a run at your own pace on the weekend, when she can run in daylight?