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The Souper Soup Thread [Merged]

  • 01-11-2010 3:55pm
    #1
    Closed Accounts Posts: 117 ✭✭


    Although I really enjoy cooking I've actually never attempted soups :o Can anyone recommend a recipe for a good hearty veggie soup that I could make in advance and bring to work?

    Thanks in advance :)


«134

Comments

  • Registered Users, Registered Users 2 Posts: 9,453 ✭✭✭Shenshen


    Just standard veg soup, or something a little more exotic?


  • Closed Accounts Posts: 18,066 ✭✭✭✭Happyman42


    Gently sweat 1 cm cubes of potato, celery and onion on a pan with a little oil and covered with greaseproof paper.
    Boil up 2 pints of water with 2 veg stock cubes. When sweated veg soften a little, add to boiling water and let it simmer until veg is soft. Liquidise.
    Meanwhile make parsley pesto by pulsing to a paste; roasted pine nuts and large bunch of parsley and garlic to taste.

    Add a heaped teaspoon to the centre of the soup and enjoy!
    Takes a half hour, tops.


  • Moderators, Category Moderators, Politics Moderators, Recreation & Hobbies Moderators, Society & Culture Moderators, Regional East Moderators Posts: 12,110 CMod ✭✭✭✭Dizzyblonde


    Lentil Soup
    3 carrots, diced
    2 sticks of celery, diced
    A large onion, diced
    A cup of red lentils, well rinsed
    A tomato, chopped
    A crushed clove of garlic
    2 chicken stock cubes
    1.5 litres of hot water
    Olive oil
    Salt and black pepper to season

    Sautee the carrots, onions and celery in olive oil until they begin to soften. Add garlic, tomato, stock cubes and lentils and stir well. Add water, salt and black pepper and simmer for an hour. Blend until almost smooth.


  • Registered Users, Registered Users 2 Posts: 4,990 ✭✭✭longshanks


    Butternut squash and coriander soup...

    Get yourself the following

    squash, peeled and deseeded
    chopped onions
    some garlic
    potatoes
    olive oil
    fresh and ground coriander
    some stock (hot)

    In a pot gently heat the onions in the oil for a while, then add the garlic.
    Next add the spuds, squash, ground coriander and some of the stalks of the fresh coriander.
    Season that badboy with salt and pepper, cover for a few minutes and leave it simmer away. Give it the odd stir so nothing sticks or burns.
    Next, my friend, add your hot stock and bring to a boil.
    Leave it boil for a while till the squash and potatoe are tender.
    Then blend it.
    Roughly chop the rest of the fresh coriander and fire it in.
    When its cooled a little bit devour it.
    Thank me later.


    You could add chilli if you wanted a bit of kick, or leek or carrot or whatever else is lying about.


  • Banned (with Prison Access) Posts: 18,300 ✭✭✭✭Seaneh


    Plain old veg soup.

    Roughly dice or coarsely grate equa amounts of carrot, celery and onion. mince a few cloves of garlic and sweat for a few minutes until starting to soften a little, now add chopped leeks, cubed spuds and turnip and sweat for another few mins. add chopped broccoli, top up with water until just barely covering the veggies. add a few stock cubes and simmer for anout 20-30 minutes. Take it off the heat and let it cool slightly, then blitz it.


    Simple, no fuss and will taste like the bog standard veg soup you'd get at a normal hotel function type dinner.


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  • Registered Users, Registered Users 2 Posts: 17,149 ✭✭✭✭the beer revolu


    Seaneh wrote: »
    Plain old veg soup.

    Roughly dice or coarsely grate equa amounts of carrot, celery and onion. mince a few cloves of garlic and sweat for a few minutes until starting to soften a little, now add chopped leeks, cubed spuds and turnip and sweat for another few mins. add chopped broccoli, top up with water until just barely covering the veggies. add a few stock cubes and simmer for anout 20-30 minutes. Take it off the heat and let it cool slightly, then blitz it.


    Simple, no fuss and will taste like the bog standard veg soup you'd get at a normal hotel function type dinner.

    Use this formula to make any veg soup - just dominate the soup with your veg of choice but still use a little celery, leek, onion and potato.


  • Registered Users, Registered Users 2 Posts: 4,990 ✭✭✭longshanks


    This thread made me hungry so i had a look in the kitchen and came up with the following

    spuds
    parsnip
    onions
    garlic
    peas
    groung cumin
    ground coriander
    ginger
    a chilli
    bay leaf
    kaffir leaf
    mushrooms
    knorr veg stock pot

    I heated some olive oil in a sauce pan and added a bay leaf, chopped onions and chopped garlic. They were left to sweat for a while, then I added some of the ground spices. As soon as everything started colouring I added the diced potatoes and parsnip, stirring/tossing for a few mins. Next in was some peppercorns, frozen peas and the hot stock. After that i put a good thumb sized piece of ginger, a split a nd deseeded finger length chilli and a kaffir lime leaf. Those last three ingredients (and the bay leaf) were removed after about five or six minutes of simmering. I blended it then and stuck in the roughly chopped mushroomsa nd returned to a low heat for a couple more mins.
    Left it cool for a while, then had it with some soda bread .
    Delish


  • Registered Users Posts: 617 ✭✭✭S.R.F.C.


    longshanks wrote: »
    In a pot gently heat the onions in the oil for a while, then add the garlic.
    Next add the spuds, squash, ground coriander and some of the stalks of the fresh coriander.
    Season that badboy with salt and pepper, cover for a few minutes and leave it simmer away. Give it the odd stir so nothing sticks or burns.
    Next, my friend, add your hot stock and bring to a boil.
    Leave it boil for a while till the squash and potatoe are tender.
    Then blend it.
    Roughly chop the rest of the fresh coriander and fire it in.
    When its cooled a little bit devour it.
    Thank me later.

    I'm a big fan of butternut squash and coriander soup, especially in winter, although that goes for most soups, but i really think it makes a massive difference roasting the butternut first, and yeah i always add a chili. Have never added spuds bit might give it a go soon.


  • Registered Users, Registered Users 2 Posts: 1,931 ✭✭✭huskerdu


    I think the key to a good soup is a good stock.
    You should try making it yourself. Its very easy and is give better flavour than a cube and less salt.

    Simmer onions, garlic, carrots, mushrooms, leeks, celery, bayleaves, thyme or any combination of the above in water for 30 minutes. Add salt and pepper to taste and drain.
    Makes a fab basis for veg soups.


  • Closed Accounts Posts: 117 ✭✭rylie


    Thanks so much everyone for the replies, am dying to try them all!! No more powdered soup for me :)


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  • Registered Users, Registered Users 2 Posts: 4,990 ✭✭✭longshanks


    S.R.F.C. wrote: »
    I'm a big fan of butternut squash and coriander soup, especially in winter, although that goes for most soups, but i really think it makes a massive difference roasting the butternut first, and yeah i always add a chili. Have never added spuds bit might give it a go soon.

    Thats the beauty of it, you can add or leave out what you want. I've often made it with roasted squash, or sometimes I add coconut milk, or lemongrass.


  • Registered Users Posts: 617 ✭✭✭S.R.F.C.


    longshanks wrote: »
    Thats the beauty of it, you can add or leave out what you want. I've often made it with roasted squash, or sometimes I add coconut milk, or lemongrass.

    Of course, soups are massively versatile, don't know how i forgot coconut milk, i've never actually made it without it!


  • Registered Users, Registered Users 2 Posts: 145 ✭✭nyeb2007


    I made a chicken noodle and veg homemade soup today - made a huge pot and it has been devoured - sister had 2 bowls at lunch and another bucket for her dinner.

    4 carrots diced
    4 sticks of celery diced
    4 small potatoes diced
    2 large onions diced
    a few mushrooms diced

    Sweated the above off in a bit of butter until veg was beginning to soften

    Added 2 heaped tablespoons of flour and cooked off for 2 mins

    Added about 3 litres of chicken stock made for boiled chicken a cheating stock cube and a smashed up packet of noodles - simmered this for about 30 mins

    Served with shreded chicken in the bowls - I don't like adding shredded chicken to the soup cause I hate it when it goes stringy

    Enjoy!!


  • Registered Users Posts: 130 ✭✭Peppa


    Mushroom & Rosemary soup

    225g of large flat mushrooms

    2 cloves of garlic
    1 small onion
    6/8 rosemary fresh leaves
    Nutmeg (fresh best but I just use dried)
    1.5 or 2 pints of chicken stock
    ½ pint milk (optional as makes it less black looking)


    Dice the onion and sauté in butter until soft.
    Add garlic for about 1 min.
    Tear / chop up the mushrooms and add the rosemary leaves.
    Leave on a low heat for about 10mins with lid on.
    Then add stock and nutmeg according to taste.
    Bring to the boil, turn down and simmer for about 10mins with lid on.
    Blitz and add cornflour to thicken.

    Might not look the most appetising but tastes great!
    I think it’s the proper mushrooms and fresh rosemary and the nutmeg that makes this soup


  • Registered Users Posts: 130 ✭✭Peppa


    Roast Tomato, Aubergine & Garlic Soup

    1 x onion
    2 or 3 x celery stalks
    1 leek (discard green bit)
    2 - 3 Aubergines cut into chunks (just cut off the green end bit)
    6-8 plum tomatoes (or 1 tin and a just 2/3 tomatoes)
    1 bulb of garlic (leave all together skins and all and cut top off only - this will allow garlic be squeezed out at end)
    Fresh thyme if have (I used dried)
    2-3 pts of chicken stock


    Put cubed Aubergines, tomatoes (halved at least), garlic and thyme in roasting tray and cover with glug of olive oil & season.
    Roast in mid/hot oven for 20/25 mins - make sure not to over roast the garlic.

    Sweat diced onion, celery & white part of leek (i.e. dice small and sweat in a saucepan with a little oil - don't brown, just soften)
    After about 10 mins or when softened add stock and bring to boil (keep a bit back for roasting tin)

    Add roasted Aubergine & tomatoes. Squeeze garlic from bulb into the soup I make sure to get all the taste from the tin by adding a little stock to the tin and scraping the bottom of the tin and then pouring into the soup

    Simmer for 15 mins and liquidise


  • Registered Users, Registered Users 2 Posts: 627 ✭✭✭blueshed


    seems like a lot of garlic,still sounds like a tasty soup.


  • Registered Users, Registered Users 2 Posts: 17,149 ✭✭✭✭the beer revolu


    blueshed wrote: »
    seems like a lot of garlic,still sounds like a tasty soup.

    roast garlic has a sweet, mild flavour.


  • Registered Users, Registered Users 2 Posts: 537 ✭✭✭DonnieScribbles


    Peppa wrote: »
    Roast Tomato, Aubergine & Garlic Soup

    Would you add the skin of the aubergines as well or scoop the flesh out when it's roasted? Recipe sounds great, might give it a go.


    I see Butternut Squash soup has been mentioned. A fun thing to do is make roasted butternut and red pepper soup. The colour is amazing, bright orange! Sometimes I stir a few cooked black beans through it after blending it. Looks like sunspots on the sun :pac:

    The best soup I made recently was Broccoli and Cauliflower. It went a bit like this:

    1 onion, chopped
    1 medium potato, peeled and diced
    1 medium head of broccoli, chopped
    1 small head of cauliflower, chopped
    4-5 cloves of garlic, chopped
    chilli flakes
    cumin
    black pepper
    olive oil
    vegetable stock

    Fry the onion and the garlic with the cumin and chilli (to taste) for 2-3 minutes then add the chopped potato. Sweat for about five minutes then add the broccoli and cauliflower. Sweat for another ten minutes maybe then add about 1 litre of veg stock and freshly ground black pepper. Simmer until veg is tender. Adjust seasoning if necessary, liquidise and serve.

    For stock, the Swedish 'Marigold' brand is good. I find the tubs of powder better than the cubes.


  • Registered Users, Registered Users 2 Posts: 2,630 ✭✭✭dh0661


    blueshed wrote: »
    seems like a lot of garlic,still sounds like a tasty soup.

    OP probably meant clove, I love garlic so maybe I'll try the whole bulb.

    Good recipe OP - thanks


  • Registered Users, Registered Users 2 Posts: 537 ✭✭✭DonnieScribbles


    Well, when you roast it it mellows the flavour so you could easily throw a whole bulb in the soup. I've done it before with a roast garlic tomato soup. It was lovely!


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  • Registered Users Posts: 130 ✭✭Peppa


    Hi there

    It's the entire bulb, but I adore garlic so you could prob scale it down according to your taste.


    DonnieScribbles - yes I leave the skin on. Must try your Broccoli & Cauliflower soup, sounds delish :).


  • Registered Users Posts: 130 ✭✭Peppa


    Another favourite of mine at this time of year, bit fiddley but well worth it.



    Oxtail Soup

    2 large onions
    5/6 stalks of celery
    3 large carrots
    White of 1 leek
    2 large tblsps of tomato puree (or 4 desertspoons is roughly same)
    Beef stock
    Oxtails (normally butcher just sells in a pack of 4 and I use them all)


    Bouquet of garni i.e. bay leaf, parsley stalks & thyme ( just wrap all in a large bay leaf and skewer with cocktail stick and hope it stays together..)



    1. Lightly flour and gently brown the oxtail in butter/oil and then remove
    2. In the same saucepan, sauté onion, celery, leek.
    3. Then add carrot and give them a good stir.
    4. Put back in the oxtail and add 1 beef stock cube and 2 pints water and the tomato puree. Add the bouquet of garni and simmer for about 1 hour.
    5. Remove oxtail gently and separate meat from bone. Chop the meat and leave aside.
    6. Remove bouquet garni from liquid and puree. Add back meat and adjust seasoning.


  • Closed Accounts Posts: 13 Warronh


    Veg clear soup
    Carrot
    Beans
    Onion
    Water
    Salt
    Pepper powder
    Ginger
    Cut the vegetables into small pieces, boil along with the water, salt and ginger pieces till they are soft. Later add Pepper powder.


  • Registered Users, Registered Users 2 Posts: 1,246 ✭✭✭trackguy


    Potato and Leek Soup
    Darina Allen recipe

    So simple but can't think of a nicer soup. Also, it's very cheap to make.

    350g chopped leeks
    110g onion
    450g diced potato (floury kind)
    850ml chicken/ veg stock
    50g butter
    cream/ full fat milk (optional)

    Melt the butter in a large pot. Add onion, leek and potato and turn to coat in the butter. Season well and cover with a paper lid. Turn the heat to low and cover with the pot lid. Sweat for 10 mins.

    Add your stock, bring to a simmer and cook until the vegetables are soft. Shouldn't take longer than 10 minutes.

    Blend in a food mixer/ with a hand blender until smooth. Add milk/ cream to get desired consistency. Check for seasoning and serve with brown bread!


  • Registered Users Posts: 2,166 ✭✭✭Edgedinblue


    Anyone got a nice recipe for chicken mulligatawny soup that doesnt involve a lot of apple or celery? used to get one in tesco but havnt seen it for aaages.


  • Registered Users Posts: 130 ✭✭Peppa


    I loved that soup too - where has it gone :(


  • Registered Users Posts: 2,166 ✭✭✭Edgedinblue


    i dont know but id love a bowl of it! so nice and tasty


  • Registered Users, Registered Users 2 Posts: 2,876 ✭✭✭deelite


    I made the Potato & Leek Soup - yummy. How long will this keep for in the fridge.


  • Registered Users Posts: 130 ✭✭Peppa


    Broccoli and Cauliflower.

    Just ate a large bowl of this - yummy :D!!!


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  • Moderators, Social & Fun Moderators Posts: 42,362 Mod ✭✭✭✭Beruthiel


    My two fav soups:

    Carrot and coriander soup.

    Chop and fry an onion.
    Chop up loads of carrots and throw in on top of onion.
    Add veg stock (just enough to cover carrots)
    Keep on heat until carrots have softened.
    Puree and put back in sauspan.
    Add milk and a good dash of cream until you get the consistency you want.
    Add chopped, fresh coriander.

    Parsnip and apple soup.

    Fry an onion.
    Chop and add two large parsnips.
    Add veg stock.
    When nearly done, throw in one large cooking apple. (Chopped)
    Salt and black pepper.
    Puree.
    Add milk and cream to the consistency you want.

    I know cream is very bold, but it really gives soup a delicious taste.


  • Registered Users, Registered Users 2 Posts: 21,487 ✭✭✭✭Alun


    Beruthiel wrote: »
    Carrot and coriander soup.
    .. it's even better (IMO!) with a teaspoon or so of ground coriander as well.


  • Registered Users, Registered Users 2 Posts: 1,678 ✭✭✭nompere


    Anyone got a nice recipe for chicken mulligatawny soup that doesnt involve a lot of apple or celery? used to get one in tesco but havnt seen it for aaages.

    This one has neither:

    http://www.bestrecipes.com.au/recipe/Chicken-Mulligatawny-Soup-L2426.html

    Nor does this:

    http://www.waitrose.com/recipe/Mulligatawny_Soup.aspx

    I do like a good mulligatawny soup - I remember back to the tins of Heinz mulligatawny soup when I was considerably younger than I am now!


  • Moderators, Sports Moderators, Regional Abroad Moderators Posts: 2,655 Mod ✭✭✭✭TrueDub


    Beruthiel wrote: »
    My two fav soups:

    Carrot and coriander soup.

    Chop and fry an onion.
    Chop up loads of carrots and throw in on top of onion.
    Add veg stock (just enough to cover carrots)
    Keep on heat until carrots have softened.
    Puree and put back in sauspan.
    Add milk and a good dash of cream until you get the consistency you want.
    Add chopped, fresh coriander.

    Parsnip and apple soup.

    Fry an onion.
    Chop and add two large parsnips.
    Add veg stock.
    When nearly done, throw in one large cooking apple. (Chopped)
    Salt and black pepper.
    Puree.
    Add milk and cream to the consistency you want.

    I know cream is very bold, but it really gives soup a delicious taste.

    I think I might combine these two and make carrot, parsnip and coriander soup!


  • Registered Users, Registered Users 2 Posts: 6,827 ✭✭✭fred funk }{


    My favourite soup is Broccoli soup.

    Ingredients

    1 large potato

    1 Large onion

    1 Large head of Broccoli

    1 & 1/2 pints of chicken stock, home made is preferable.

    1 clove garlic

    Knob of butter

    Cream


    How to make...

    Chop the onion & Garlic (finely) and fry in the butter on a medium heat until the onion has softened.

    Add the chicken stock.

    Chop the potato into small pieces and add to stock.

    Bring to the boil and let simmer for fifteen minutes.

    Add the broccoli.

    Cook for another 10 mins or so until the broccoli is cooked.

    Leave to cool for a while and then blend with a hand blender.

    Add salt and pepper to taste.

    Add as much cream as you need to make it nice and creamy :)


    You should be left with a lovely bright green delicious soup.


  • Closed Accounts Posts: 593 ✭✭✭Zuiderzee


    borscht+title.jpg
    Try Borsch, without the ham - use sun dried tomatos instead.
    I did a version using black pudding to give it an Irish twist but again this is optional.

    1.5 lts water
    600 grms Fresh beetroot, peeled and diced. Mine were Bolthardy
    200 grms Fresh red cabbage - finely shredded.
    Mine was Rodeo, but can easily be replaced by other veg.
    100 grms Carrot (1 large carrot) peeled and diced. I used Lisse de Mieux
    100 grms Onion (1 large onion) Peeled, chopped roughly. I used a good old Ailsa Craig type
    100 grms Sun dried tomatos
    4 cloves Garlic peeled and crushed
    1 tsp pepper
    3 tsp sea salt
    Bay leaf
    Knob of good butter
    Tbls olive oil

    The above is the basic, and you will get a very nice soup out of it.
    But to adjust it to my own taste, and to give it a bit of a twist I altered it a little.

    1 tsp caraway seeds (I just like this flavour with cabbage)
    100 grm root parsley, Atika, that I grew in the garden. Very typical of eastern European cuisine, Czech in particular and it adds tremendous depth and flavour.

    METHOD
    Get the veg washed, chopped and ready to go and prep meats.
    Dry roast the caraway seed in the pan
    Add butter and olive oil, get it to a good high temperature
    Chuck in your sun dried tomatos, carrots, cabbage, onion and garlic.
    Sweat them off for 5 minutes.
    Season with salt and pepper, keep them sweating for a further 5 minutes.
    Add 1 litre water and the bay leaf - don't forget, reserve 500ml of water.
    Bring to a rolling boil for 10 minutes
    Then add chipped or cubed beetroot, and optional Atika.
    Bring back to the boil for 5 minutes
    Add the remaining 500 ml of water, reduce heat and simmer for 30 minutes.
    Remove the bay leaf.
    Using a strainer or slotted spoon transfer the solids to a blender - whizz until liquefied and return to liquid.
    Let it sit on a low heat for 5-10 minutes and serve.

    Dressed with soured herby cream (whip cream, lemonjuice, chives and parsely)

    Another option is Caldo Verdi - a Portuguese staple, this is mine - just modified again for veggies.
    IMG_1687.jpg

    500 gm Potato, peeled and diced
    100 gm Milan Purple top - mild white turnip, cleaned and diced
    300 gm turnip top, kale or other greens
    200 gm Onion, chopped
    4 cloves Garlic
    100 gm sun dried tomato for the veggie version
    1.5 litres of veggie stock
    2 bay leaves
    Level teaspoon Paprika
    Salt and pepper to taste
    Olive oil, about half a cup for drizzle

    Method

    1. In a large pot, heat some olive oil over medium heat. Add the onions and sweat until they are translucent.

    2. Add the garlic, paprika and sun dried toms and cook until the onions are transluscent.

    3. Add the diced potatoes and turnip, sweat them a little, they will absorb the flavours

    4. Add the stock, seasoning and bay leaves, and bring to the boil, then simmer until potatoes are soft.

    Season to taste, don't be afraid of the salt with this one.

    5. Meanwhile, remove the stems from the greens and very finely chop the greens, really fine. I just used the turnip tops in this soup, but kale, cabbage and other greens are good as well.

    6. When the potatoes and turnip are soft, whisk the broth to make a thick base.
    Some people say to use a blender, but I like some texture in soup

    7. Blanch the greens with boiling water to take off any bitterness, i.e put them in a strainer and pour over some boiling water, they wilt quickly.

    8. Add as many greens as the soup will support - if you want heavy soup add loads of greens, if lighter, add less.

    9. Simmer for a few minutes. The soup will go a really nice golden colour with a jade.
    The more greens you added, the greener it will go - my limit was what I pulled from the garden with three baby turnips.

    10. Ladle to a bowl - Swirl in a little olive oil into the soup. You can liven this up by adding a little Paprika, Tabasco or piri-piri which gives it an exotic red dash, and more spiciness.


    The final drizzle of olive oil when serving is essential.

    Serve with some crusty rustic bread, or as I did a salty soda bread, and - as the lads say - wallow in praise!


    As they say in Portugal, Bom apetite!


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  • Closed Accounts Posts: 117 ✭✭rylie


    Sitting here in work with my home made soup!! Made roast chicken for dinner yesterday so I made a stock and made a carrot and cumin soup. Dead chuffed, it's amazing how a good bowl of soup heats you up isn't it!

    Thanks for all the lovely recipes, I'll definitely be working my way through them.


  • Moderators, Computer Games Moderators Posts: 5,390 Mod ✭✭✭✭Optimus Prime


    Heres a lovely Pea soup i make cheap ingredients too.

    1 Bag of frozen Peas 1kg - You can get these in Lidl
    2 creme freche also from lidl ;)
    1 Tsp of sugar
    2 onions, biggish, chop fine.
    900mls of chicken stock
    25g butter
    salt and pepper to taste

    melt the butter in a pot and fry the onions until soft.
    add the chicken stock and bring to boil
    add the peas and salt n pepper, bring to boil then simmer for 6mins until the peas are soft.
    blend it all up with a hand blender
    add the 2 creme freche and heat and stir for a few minutes.


  • Registered Users, Registered Users 2 Posts: 7,458 ✭✭✭CathyMoran


    Zuiderzee wrote: »
    borscht+title.jpg
    Try Borsch, without the ham - use sun dried tomatos instead.
    I did a version using black pudding to give it an Irish twist but again this is optional.

    1.5 lts water
    600 grms Fresh beetroot, peeled and diced. Mine were Bolthardy
    200 grms Fresh red cabbage - finely shredded.
    Mine was Rodeo, but can easily be replaced by other veg.
    100 grms Carrot (1 large carrot) peeled and diced. I used Lisse de Mieux
    100 grms Onion (1 large onion) Peeled, chopped roughly. I used a good old Ailsa Craig type
    100 grms Sun dried tomatos
    4 cloves Garlic peeled and crushed
    1 tsp pepper
    3 tsp sea salt
    Bay leaf
    Knob of good butter
    Tbls olive oil

    The above is the basic, and you will get a very nice soup out of it.
    But to adjust it to my own taste, and to give it a bit of a twist I altered it a little.

    1 tsp caraway seeds (I just like this flavour with cabbage)
    100 grm root parsley, Atika, that I grew in the garden. Very typical of eastern European cuisine, Czech in particular and it adds tremendous depth and flavour.

    METHOD
    Get the veg washed, chopped and ready to go and prep meats.
    Dry roast the caraway seed in the pan
    Add butter and olive oil, get it to a good high temperature
    Chuck in your sun dried tomatos, carrots, cabbage, onion and garlic.
    Sweat them off for 5 minutes.
    Season with salt and pepper, keep them sweating for a further 5 minutes.
    Add 1 litre water and the bay leaf - don't forget, reserve 500ml of water.
    Bring to a rolling boil for 10 minutes
    Then add chipped or cubed beetroot, and optional Atika.
    Bring back to the boil for 5 minutes
    Add the remaining 500 ml of water, reduce heat and simmer for 30 minutes.
    Remove the bay leaf.
    Using a strainer or slotted spoon transfer the solids to a blender - whizz until liquefied and return to liquid.
    Let it sit on a low heat for 5-10 minutes and serve.

    Dressed with soured herby cream (whip cream, lemonjuice, chives and parsely)

    Another option is Caldo Verdi - a Portuguese staple, this is mine - just modified again for veggies.
    IMG_1687.jpg

    500 gm Potato, peeled and diced
    100 gm Milan Purple top - mild white turnip, cleaned and diced
    300 gm turnip top, kale or other greens
    200 gm Onion, chopped
    4 cloves Garlic
    100 gm sun dried tomato for the veggie version
    1.5 litres of veggie stock
    2 bay leaves
    Level teaspoon Paprika
    Salt and pepper to taste
    Olive oil, about half a cup for drizzle

    Method

    1. In a large pot, heat some olive oil over medium heat. Add the onions and sweat until they are translucent.

    2. Add the garlic, paprika and sun dried toms and cook until the onions are transluscent.

    3. Add the diced potatoes and turnip, sweat them a little, they will absorb the flavours

    4. Add the stock, seasoning and bay leaves, and bring to the boil, then simmer until potatoes are soft.

    Season to taste, don't be afraid of the salt with this one.

    5. Meanwhile, remove the stems from the greens and very finely chop the greens, really fine. I just used the turnip tops in this soup, but kale, cabbage and other greens are good as well.

    6. When the potatoes and turnip are soft, whisk the broth to make a thick base.
    Some people say to use a blender, but I like some texture in soup

    7. Blanch the greens with boiling water to take off any bitterness, i.e put them in a strainer and pour over some boiling water, they wilt quickly.

    8. Add as many greens as the soup will support - if you want heavy soup add loads of greens, if lighter, add less.

    9. Simmer for a few minutes. The soup will go a really nice golden colour with a jade.
    The more greens you added, the greener it will go - my limit was what I pulled from the garden with three baby turnips.

    10. Ladle to a bowl - Swirl in a little olive oil into the soup. You can liven this up by adding a little Paprika, Tabasco or piri-piri which gives it an exotic red dash, and more spiciness.


    The final drizzle of olive oil when serving is essential.

    Serve with some crusty rustic bread, or as I did a salty soda bread, and - as the lads say - wallow in praise!


    As they say in Portugal, Bom apetite!
    The Caldo Verde looks amazing, though I would have it without the garlic. There was a place we went to in Central Portugal - you could get that, fish and chips and a glass of wine for two people for about 12Eur. The Borsch also looks great but again without the garlic for me - am pregnant and garlic makes me feel ill at the moment.


  • Registered Users, Registered Users 2 Posts: 665 ✭✭✭sponge_bob


    winter is on the way, so i want to start making soup for the kids and iam looking for recipes.
    so fire up your family favourites here, and i will start cooking:D


  • Moderators, Category Moderators, Politics Moderators, Recreation & Hobbies Moderators, Society & Culture Moderators, Regional East Moderators Posts: 12,110 CMod ✭✭✭✭Dizzyblonde


    Lentil Soup
    3 carrots, diced
    2 sticks of celery, diced
    A large onion, diced
    A cup of red lentils, well rinsed
    A tomato, chopped
    A crushed clove of garlic
    2 chicken stock cubes
    1.5 litres of hot water
    Olive oil
    Salt and black pepper to season
    Sautee the carrots, onions and celery in olive oil until they begin to soften. Add garlic, tomato, stock cubes and lentils and stir well. Add water, salt and black pepper and simmer for an hour. Blend until almost smooth.

    Italian tomato soup

    3 large carrots
    a large onion
    2 sticks of celery
    a few slices of turnip or swede
    a crushed clove of garlic
    2 tins of chopped tomatoes
    a tablespoon of tomato puree
    a teaspoon of dried basil
    salt and black pepper
    one and a half pints of hot water
    one and a half chicken or veg stock cubes
    some spaghetti broken into short pieces, or any pasta
    2 teaspoons of sugar
    Dice the veg and throw it into a big pot with the water, garlic and stock cubes and simmer for 20-30 minutes until the veg is tender. Add the tomatoes and blend until almost smooth. Add the basil, tomato puree, sugar and pasta and season to taste. Bring back to the boil and cook until the pasta is tender.
    *The reason I leave the tomatoes out until the veg is tender is because I find that carrots stay hard when cooked with tomatoes.


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  • Moderators, Category Moderators, Politics Moderators, Recreation & Hobbies Moderators, Society & Culture Moderators, Regional East Moderators Posts: 12,110 CMod ✭✭✭✭Dizzyblonde


    Leek and potato soup
    Four medium leeks, trimmed (about 500g/a pound in weight)
    The same weight in potatoes
    a medium onion
    2 chicken stock cubes
    1 litre/2 pints of water
    225 ml/½ pint of milk
    25g/an ounce of butter
    Salt & pepper to season
    Wash the leeks and slice off the top darker green parts. Remove the tough outer layer.
    Chop the leeks finely. The best way to do this is to slice them lengthwise into three sections then gather the sections and chop them.
    Put the copped leeks in a colander and rinse them thoroughly. Peel and finely chop the onion.
    Peel and chop the potatoes into small cubes, roughly 2cm / ¾ in cubes.
    If using stock cubes, dissolve them into water.
    Melt butter in a pan on a medium heat.
    Turn the heat to low then add the leeks, onions and potatoes to the pan. Cook on the low heat for 10 minutes. Turn the ingredients twice whilst cooking
    Add the stock and milk to the pan and cook for a further 20 minutes until the potatoes are softened and cooked through. Season with salt and pepper.
    Blend until almost smooth.


  • Closed Accounts Posts: 1,189 ✭✭✭Ophiopogon


    My fall back soup for this time of year is variations of butternut squash soup.

    I think roasting the squash first is a must also throw in some garlic while roasting.

    Just sweat some onion and celery.

    For squash and fennel soup, add the fennel and sweat down.

    For a spicey soup, add ginger and chilli.

    Also, can add creamed or canned coconut for a creamier soup.

    Add a good stock and if you want a thicker soup a handful of red lentils.


  • Registered Users, Registered Users 2 Posts: 11,701 ✭✭✭✭duploelabs


    Seaneh wrote: »
    Plain old veg soup.
    you'd get at a normal hotel function type dinner.

    that's cause you're using stock cubes


  • Registered Users Posts: 234 ✭✭Cypresstree


    Hi all,
    This is probably a daft question, but could I make a soup from Frozen veg? Carrots, Cauliflower, Broccoli, maybe a few garden peas? And a bit of stock?

    Thank you


  • Registered Users, Registered Users 2 Posts: 13,016 ✭✭✭✭vibe666


    you can make it with whatever you like, but you'll only get out of it what you put into it, as the saying goes.

    i've made a veg soup using frozen veg, but imho there's always going to be more flavour to be had from good, fresh veg.

    my wife and i make a ham & veg soup every year and we've been gradually perfecting it and we both think we got it spot on this year.

    it's a lot of work, but we make a big 10 (or possibly 15) litre pot full and freeze it so we can enjoy it all winter.

    it's basically a combination of every bit of veg we can find, all cooked slowly, roasted off first where appropriate, such as squash, sweet pots, carrots, parsnips, garlic, etc. or sautéed onion, celery, leeks, etc. and simmered out and then blended (leaving it slightly chunky) before adding barley & lentils, extra stock, herbs & spices and then boiled and roasted ham cut into pieces.

    the ham is the real bargain, most butchers do a pre-packed bone in shoulder for about a fiver a pop and 2 of those cooked off slowly is plenty for the big pot of soup and the ham water improves the flavour too. simmer them off till they're almost falling apart, then remove the fat and roast on a high heat till the edges start to crisp up and then leave to cool and de-bone and chop it up, before mixing itno your now cooled soup and transfer to ziplock freezer bags and you're sorted.

    also, if you're short on freezer space, you can reduce the ham water first and make the soup really really thick when you freeze it and then just add some extra water to get it to the right consistency when you've defrosted it and you're heating it up again.


  • Registered Users Posts: 452 ✭✭earlytobed


    This works.

    Make up Pint of Stock (I use the Knorr Marco Pierre White). Add quarter teaspoon chinese 5 spice and black pepper.
    Bring to boil in small saucepan, add chicken breast fillet and poach for 25 mins.
    Remove chicken and skim stock if necessary
    Add frozen sweetcorn (and noodles if required)
    Bring to boil and simmer for 4 mins.
    Meanwhile slice chicken
    Serve in Bowl and add chicken

    Its a hit in my house even with the fussy one;)


  • Registered Users, Registered Users 2 Posts: 544 ✭✭✭Name Changed


    Butternut squash and red pepper

    Ingredients:
    1 large onion
    3 cloves of garlic
    2 medium carrots
    2 medium potatoes
    1 butternut squash
    1 red pepper
    Stock - 2 cubes

    Fry up the chopped onions and garlic with a bit of oil. Chop up the pepper and throw it in for a minute. Put in some stock (I use about 1.25 pints of boiling water per stock cube). Throw that in. Cut up the carrots and throw them in. Same with the spuds. Then peel and chop the squash (deseeding it also) and throw that in. Bring to boil and simmer until soft.

    Blend with hand blender when soft.

    Salt and pepper to taste. Fantastic especially when spicy.


  • Registered Users, Registered Users 2 Posts: 544 ✭✭✭Name Changed


    This might be a stupid question but how exactly do you freeze the soup? Do you put loads of it in different containers and then take them out and let them defrost overnight to use the next day?

    I have no idea. I usually make a load of soup (like the butternut squash above), leave it in the fridge and eat it for lunch for a week.


  • Registered Users, Registered Users 2 Posts: 482 ✭✭annamcmahon


    I usually freeze individual portions in zippy bags. Take up less space in the freezer or atleast in mine as they fit between other stuff


  • Registered Users, Registered Users 2 Posts: 544 ✭✭✭Name Changed


    I usually freeze individual portions in zippy bags. Take up less space in the freezer or atleast in mine as they fit between other stuff

    And let it defrost naturally or in the microwave?


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