Squats the story - the Off Topic Thread...

Edwardius · 09-08-2010 12:23PM

d'Oracle wrote: »

GorillaJesus posts in the "couch thread" on Iron Garm.
Make of that what you will.

*Shudders*

That thread is bad for the soul. It's a monument to all that's wrong with humanity!

d'Oracle · 09-08-2010 12:42PM

Dead Ed wrote: »

*Shudders*

That thread is bad for the soul. It's a monument to all that's wrong with humanity!

If you can't laugh at life in all its horrific uglyness, then it will consume you.

Words to live by.

Edwardius · 09-08-2010 01:04PM

d'Oracle wrote: »

If you can't laugh at life in all its horrific uglyness, then it will consume you.

Words to live by.

You can only laugh at that thing for so long though! There are some gems in there, but there's only so much angry, sneery old incontinent has-been one can stand to take from that place! It must be up to what? 1000 pages of the same old crap and the hatin' is weak!

Edwardius · 09-08-2010 01:07PM

Having said all that, the training forum there is pretty useful...

d'Oracle · 09-08-2010 01:09PM

Dead Ed wrote: »

You can only laugh at that thing for so long though! There are some gems in there, but there's only so much angry, sneery old incontinent has-been one can stand to take from that place! It must be up to what? 1000 pages of the same old crap and the hatin' is weak!

Yeah.
I mean most of it is the same handful of chaps talking about the same handful of irrelevant crossfit bashing. But on the plus side, they mock Castro.

Now for something completely different:

https://www.youtube.com/watch?v=SW6dTdSnDtU

d'Oracle · 09-08-2010 01:10PM

Dead Ed wrote: »

Having said all that, the training forum there is pretty useful...

I never even knew there was one.

Hanley · 09-08-2010 01:13PM

d'Oracle wrote: »

Yeah.
I mean most of it is the same handful of chaps talking about the same handful of irrelevant crossfit bashing. But on the plus side, they mock Castro.

Now for something completely different:

https://www.youtube.com/watch?v=SW6dTdSnDtU

OMG OMG OMG. I don't liek the way you can actually see it pop and roll. My butt hole tightened up a bit there.

COH · 09-08-2010 01:47PM

I might need to reconsider todays training plan after watching that...

d*ckheads!

TommyKnocker · 09-08-2010 01:50PM

OMG :eek::eek::eek:

Did his left bicep just come away from the elbow :eek::eek:

{{{{Shudder}}}

M

Edwardius · 09-08-2010 02:10PM

That's nasty!

brianthebard · 09-08-2010 02:16PM

Hanley wrote: »

OMG OMG OMG. I don't liek the way you can actually see it pop and roll. My butt hole tightened up a bit there.

Did you tear a bicep once before? I thought I remembered that but might have it wrong.

Hanley · 09-08-2010 02:45PM

brianthebard wrote: »

Did you tear a bicep once before? I thought I remembered that but might have it wrong.

Tricep dude! Minor tear tho.

Also... I want to find whoever writes for Men's Health and hurt them.

One of the lads asked me if I'd show him how to front squat cos Men's Health says it's an "ab revealer". This guys made ridic progress recently. In 2/3 months he's gone from never lifting to pulling 90 x3 easily, squatting 60+ x5, benching 50 4x9 all at like 65ish kg and he's being corrupted by that crap!! Grrr!!

the drifter · 09-08-2010 02:47PM

Hanley wrote: »

Tricep dude! Minor tear tho.

Also... I want to find whoever writes for Men's Health and hurt them.

One of the lads asked me if I'd show him how to front squat cos Men's Health says it's an "ab revealer". This guys made ridic progress recently. In 2/3 months he's gone from never lifting to pulling 90 x3 easily, squatting 60+ x5, benching 50 4x9 all at like 65ish kg and he's being corrupted by that crap!! Grrr!!

I would gladly organise a boards hit mob for that one....

brianthebard · 09-08-2010 02:59PM

Hanley wrote: »

Tricep dude! Minor tear tho.

Also... I want to find whoever writes for Men's Health and hurt them.

One of the lads asked me if I'd show him how to front squat cos Men's Health says it's an "ab revealer". This guys made ridic progress recently. In 2/3 months he's gone from never lifting to pulling 90 x3 easily, squatting 60+ x5, benching 50 4x9 all at like 65ish kg and he's being corrupted by that crap!! Grrr!!

weird, must of been thinking of someone completely different. Anyways! Lol at the idea of the front squat as an ab lift, can imagine people constantly worrying about whether they are feeling it in the abs instead of worrying about if they're squatting or not...bad stuff.

rubadub · 09-08-2010 11:00PM

https://www.youtube.com/watch?v=CbhOySHmPsg

If you were building a ham-glute raise device it would be quite easy to have this device incorporated into the same unit.

Like these ones

More info on the quad one here http://www.carlosdejesustotalfitness.com/html/quad_blaster.html

d'Oracle · 11-08-2010 01:48PM

http://en.wikipedia.org/wiki/Regulate_%28song%29#Synopsis

Some of you young'uns might not get this.

Ciaran500 · 11-08-2010 01:57PM

The first album I ever bought had that song on it.

Still whip it out every so often for nostalgia.

Hanley · 11-08-2010 02:00PM

d'Oracle wrote: »

http://en.wikipedia.org/wiki/Regulate_%28song%29#Synopsis

Some of you young'uns might not get this.

Your sir, have brought the lulz.

g'em · 11-08-2010 02:01PM

d'Oracle wrote: »

http://en.wikipedia.org/wiki/Regulate_%28song%29#Synopsis

Some of you young'uns might not get this.

Brilliance

itsallaboutheL · 11-08-2010 10:52PM

Anyone wanna take a craic at guesstimating my calorie count for the day..

5 roses sweets, 3/4 litre of milk, slice of toast

2 sausages, 2 rashers, hash brown, beans, 3 slices of brown bread

7 pieces of terrys chocolate orange

kung po chicken with boiled rice

2.5 chicken breasts, tomato, 2 slices of wholegrain

2 scoops of whey

rubadub · 11-08-2010 10:58PM

itsallaboutheL wrote: »

kung po chicken with boiled rice

Good choice, I had kung po with fried noodles today, reckon it was ~2000kcal, ridiculous portions, took out a full bowl of noodles, look in the container and it looked like they were not even touched yet, they cram them in so much.

brianthebard · 11-08-2010 10:59PM

is the chicken take out or home made?

I'm going to estimate 700+million+200+600/1200+550+250=squillion?

squod · 11-08-2010 10:59PM

itsallaboutheL wrote: »

guesstimating my calorie count f

0000dles

itsallaboutheL · 11-08-2010 11:00PM

brianthebard wrote: »

is the chicken take out or home made?

I'm going to estimate 700+million+200+600/1200+550+250=squillion?

Home made chicken... it was even boiled, i'm watching my figure dontcha know :pac:

d'Oracle · 11-08-2010 11:04PM

itsallaboutheL wrote: »

i'm watching my figure dontcha know :pac:

Watchin it get round?

brianthebard · 11-08-2010 11:04PM

itsallaboutheL wrote: »

Home made chicken... it was even boiled, i'm watching my figure dontcha know :pac:

I meant the kung po chicken soz. Either way, that's good eating.

itsallaboutheL · 11-08-2010 11:07PM

d'Oracle wrote: »

Watchin it get round?

yeah... was gonna go up in one kilo increments instead but well, i'm a man.

:pac:

roflcopter

Parsley · 12-08-2010 03:04AM

that kung po chicken better have been from the wok king. they do a demon of a kung po.

i'm langers, bed time. om nom nom cold pizza.

the drifter · 12-08-2010 08:44AM

Seriously....running.....wtf was i thinking...

g'em · 12-08-2010 08:45AM

the drifter wrote: »

Seriously....running.....wtf was i thinking...

I'm saying nothing ....

Squats the story - the Off Topic Thread...

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