Squats the story - the Off Topic Thread...

itsallaboutheL

shakencat wrote: »

bet you'l be sick if its blisters mania!

fit like a glove....

a really really tight glove :pac:

Inspector Coptoor

itsallaboutheL wrote: »

fit like a glove....

a really really tight glove :pac:

which ones did you get?

I got these ones
worn them in the gym twice now and I like them.

http://sugarrays.co.uk/shop/adidas_power_perfect-ii-weightlifting-shoe.html

itsallaboutheL

Liam Henners257 wrote: »

which ones did you get?

I got these ones
worn them in the gym twice now and I like them.

http://sugarrays.co.uk/shop/adidas_power_perfect-ii-weightlifting-shoe.html

i spashed out

i figured if i'm buying something that will last then i might aswell

Inspector Coptoor

itsallaboutheL wrote: »

i spashed out

i figured if i'm buying something that will last then i might aswell

ah, the adistars.
nice one lad.
well wear!

shakencat

itsallaboutheL wrote: »

i spashed out

i figured if i'm buying something that will last then i might aswell

adidas :rolleyes:

itsallaboutheL

Liam Henners257 wrote: »

ah, the adistars.
nice one lad.
well wear!

they feel savage.

now i just need to go find a decent squat somewhere

David Jones

We have a container gym and are looking to free up some space. This is for sale on adverts.ie at moment.

If this isnt ok, mods feel free to delete.

http://adverts.ie/273717

itsallaboutheL

2 cheese tomato and salami sandwiches
2 sausages, 2 rashers, 2 eggs beans
3 slices of toast
battered fish, chips, half a portion of mash and veg
a viscount biscuit
2 potions of fish pie with mash
and a pint of milk

i think i have worms..

Inspector Coptoor

itsallaboutheL wrote: »

2 cheese tomato and salami sandwiches
2 sausages, 2 rashers, 2 eggs beans
3 slices of toast
battered fish, chips, half a portion of mash and veg
a viscount biscuit
2 potions of fish pie with mash
and a pint of milk

i think i have worms..

are the worms multiplying or just getting bigger?

thats a hell of a lot more than I had today:
6 mini chicken fillets
bag of unsalted peanuts and sulatanas
2 bananas
2 whey shakes

d'Oracle

itsallaboutheL wrote: »

2 cheese tomato and salami sandwiches
2 sausages, 2 rashers, 2 eggs beans
3 slices of toast
battered fish, chips, half a portion of mash and veg
a viscount biscuit
2 potions of fish pie with mash
and a pint of milk

i think i have worms..

I thought your diet was dirty ATM.....?

squod

Every video on Elitelifts has chains in it.

Hanley

Sooooo.... NI's Strongest Man u90kg 2011 - better get training.

squod

Hanley wrote: »

Sooooo.... NI's Strongest Man u90kg 2011 - better get training.

Under 90? Nice one.

Last years under 105kg up on my channel.
http://www.youtube.com/user/squod1

the drifter

Ive deleted some posts that were reported as racist remarks...

Please dont challange me on this im tired and cranky and you will lose :P

itsallaboutheL

rocky

Zuzana for motivation :pac:

https://www.youtube.com/watch?v=yKyzbPucq7I

Hanley

"So this is part sex..."

I'm hooked immediately.

grimloch

Not that I'd know much about that sort of carry on but she's done some "adult youtube" videos.

Ciaran500

grimloch wrote: »

Not that I'd know much about that sort of carry on but she's done some "adult youtube" videos.

Seems she goes under the name Susana Spears...

Inspector Coptoor

great day at Kieran Dolan's Gym in Tullamore today at the Andy Bolton Seminar.

here's the big man doing 330kg x 2 and making it look ridiculously easy

http://www.youtube.com/watch?v=Hvp81Ga_U4A

JayRoc

The day flew by, very enjoyable.
He's good craic, actually
....and some unit of a man, as Liam would say.

Hanley

Guys, could ya please do me a huge, HUGE favour and vote for couple #4, Gen and Dave on this:

http://www.facebook.com/todayshow?ref=ts#!/todayshow?v=app_129502487082129&ref=ts

He's one of my oldest friends and in with a shot of winning an all expenses paid wedding of a lifetime in New York US TV.

THanks

Molly

Kelly Starret has a new site for mobility. Just started.

http://mobilitywod.blogspot.com

Inspector Coptoor

I got offered a teaching job in Dublin today.
accepted it on the spot.
In Dublin now til next June.

Can continue training in IP
this pleases me greatly

Carl Sagan

Liam Henners257 wrote: »

I got offered a teaching job in Dublin today.
accepted it on the spot.
In Dublin now til next June.

Can continue training in IP
this pleases me greatly

Well done!


Could these copper pipe insulation thingys be used as a foam roller? (with something to fill in the gap obviously.) Have a load of them in the Shed.

discus

Yeah, why not? If you could cut them to 4ft size and fill them with scrunched up newspaper you'd be sorted!

Hanley

They don't look very solid....

I want a 4 inch pipe to roll on.

Parsley

I had a toffeepops milkshake today. nomolicious.

Hanley

Parsley wrote: »

I had a toffeepops milkshake today. nomolicious.

I was talking to someone about a Kinder Bueno one.

I'm bull'n I didn't make a move and bring one of those milkshake bars to Dublin. I remember seeing the one in the UK about 1.5 years ago, reading about how busy the one in Galway is 10-12 months ago and thinking "that'd be slick in Dublin somewhere".

Ah well... hopefully the two up here continue to do well.

itsallaboutheL

Hanley wrote: »

They don't look very solid....

I want a 4 inch pipe to roll on.

hehehe