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Squats the story - the Off Topic Thread...
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Yep +1, I really like my Grid roller
Was out with them myself last week and also picked up this
and this
As I had seen Transform demonstrate using them in his stretching video. Have only used them once but thought they were really good.
And here is a excellent resource which was posted a few days ago on this thread by d'Oracle http://www.robertsontrainingsystems.com/downloads/SMR-manual.pdf
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the drifter wrote: »i shall be doing the same next time myself....i reckon id get away with the grid roller in work
Should be no problem. The Grid is only about 14"-15" long so it would easily fit under you desk. Or you could stick in in a corner of a comms room and tell everybody it is a new fiber management device you are trailing
:D:D
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Should be no problem. The Grid is only about 14"-15" long so it would easily fit under you desk. Or you could stick in in a corner of a comms room and tell everybody it is a new fiber management device you are trailing:D:D
M
Ah way ahead of ya..were moving to new office in sept...with a proper sealed NOC that only 4 people will have access to.... should be no problem using it in there :P0 -
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the drifter wrote: »your far from our level of nerdness.....we just let you think your a nerd so you can fit in....:D
ahw im gonna pay for that one....
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the drifter wrote: »sigh...its the handle you put plates on silly
It's too early in the morning.... 0 -
Great home gym setup, I see he uses horse stable/stall mats for the floor, you might get them a lot cheaper than specific ones for gyms.
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Great home gym setup, I see he uses horse stable/stall mats for the floor, you might get them a lot cheaper than specific ones for gyms.
Myself and L discussed that a while back....
was meant to call into co-op in limerick and get a price so i was...
there always coming up on done deal also0 -
While there you could pick up one of these bad boy nosebags to keep your hands free while trainingthe drifter wrote: »Myself and L discussed that a while back....
was meant to call into co-op in limerick and get a price so i was..
:pac: 0 -
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the drifter wrote: »
you going to show me how too use it
if you like to laugh yeah,
and boy does everyone like to laugh!0
https://www.youtube.com/watch?v=aoGWbAb-Z90
https://www.youtube.com/watch?v=8caF1Keg2XU
This discussion has been closed.
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