Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Squats the story - the Off Topic Thread...

1…115116118120121…330

Comments

  • #3512
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    LazyFingers wrote: »
    HAVEN'T SMOKED SINCE SUNDAY!

    Good work, keep it up.


  • #3513
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    LazyFingers wrote: »
    HAVEN'T SMOKED SINCE SUNDAY!

    Day three, it is. I'm on the edge, twitching like Tweek from South Park.
    I have to get through today, it's gonna be the toughest I bet.
    Feckin' pub to watch the match later, I'm not gonna drink to make it easier...

    In fitness related news. Tabata is a beast! Try it with front squats!

    man, do keep it up! Im an on / off smoker but been off em since Jan 4th or 5th and its pretty ok now. I reckon if I was pissed I might end up having one, but fingers crossed


  • #3514
    brianthebard
    Closed Accounts Posts: 16,165 ✭✭✭✭brianthebard


    good idea; making protein jelly to bring to college with me.
    bad idea; adding apple fibre to the jelly; sinks to the bottom and floats on top-grainy. :( Not the worst thing I've ever tasted but definitely could be better.


  • #3515
    squod
    Closed Accounts Posts: 8,702 ✭✭✭squod


    https://www.youtube.com/watch?v=9w7IxaV-EEo


  • #3516
    petersson23
    Closed Accounts Posts: 1 ✭petersson23


    squod wrote: »
    https://www.youtube.com/watch?v=9w7IxaV-EEo


    or dance like me! :D

    http://www.youtube.com/watch?v=NckiG77JU-0


  • Advertisement
  • #3517
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    d'Oracle wrote: »
    Good work, keep it up.

    Cheers dude! I beat Nick O' Teen at the pub yesterday, delighted. I used a Nicorete inhaler though :D
    corkcomp wrote: »
    man, do keep it up! Im an on / off smoker but been off em since Jan 4th or 5th and its pretty ok now. I reckon if I was pissed I might end up having one, but fingers crossed

    That's how I started man! Well done for keeping off them for that long, keep 'em up!

    My legs are falling off me, Tabata Front Squats. PAIN!
    Gonna give tabata sprints a go tonight :cool:


  • #3518
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    LazyFingers wrote: »

    My legs are falling off me, Tabata Front Squats. PAIN!
    Gonna give tabata sprints a go tonight :cool:

    Have you had a rest?


  • #3519
    itsallaboutheL
    Closed Accounts Posts: 11,333 ✭✭✭✭itsallaboutheL


    d'Oracle wrote: »
    Have you had a rest?

    Of course not, FunkZ is almost more of an idiot than me when it comes to training...:pac:


  • #3520
    Degsy
    Banned (with Prison Access) Posts: 16,397 ✭✭✭✭Degsy


    I broke 110 on the bench last saturday..a PR of 5 kilos...just bigging myslef up a bit :D


  • #3521
    brutusthebarber
    Closed Accounts Posts: 636 ✭✭✭brutusthebarber


    petersson23 wrote: »
    or dance like me! :D

    http://www.youtube.com/watch?v=NckiG77JU-0


    I seen this vid this morning an have just bought the song on itunes:D

    No John Farnham but still whopper!


  • Advertisement
  • #3522
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    d'Oracle wrote: »
    Have you had a rest?

    I rested for one day, tabata squats on Tuesday and tabata sprints on Thursday!
    itsallaboutheL wrote: »
    Of course not, FunkZ is almost more of an idiot than me when it comes to training...:pac:

    Dude I reckon I could actually beat ya in that department :D
    Degsy wrote: »
    I broke 110 on the bench last saturday..a PR of 5 kilos...just bigging myslef up a bit :D

    Nice one big boy ;)


  • #3523
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    LazyFingers wrote: »
    I rested for one day, tabata squats on Tuesday and tabata sprints on Thursday!

    Try double tabata air squats.
    ;)


  • #3524
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    X, X, A, B, X, X, left, left, right, up, X, B???

    Shut up.

    Ya couldn't even make up that exercise if you wanted to!


  • #3525
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    LazyFingers wrote: »
    X, X, A, B, X, X, left, left, right, up, X, B???

    Shut up.

    Ya couldn't even make up that exercise if you wanted to!

    The hell?


  • #3526
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    d'Oracle wrote: »
    The hell?

    Dude!
    That's how ya do yer tripleheelflipsTabataairsquats on Tony Hawks man!

    I'm really bored today :D


  • #3527
    d'Oracle
    Registered Users, Registered Users 2 Posts: 7,024 ✭✭✭d'Oracle


    LazyFingers wrote: »
    Dude!
    That's how ya do yer tripleheelflipsTabataairsquats on Tony Hawks man!

    I'm really bored today :D

    You're frickin nuts dude.


  • #3528
    FunkZ
    Closed Accounts Posts: 4,179 ✭✭✭FunkZ


    I know man, so I'll make the best of it...

    I'm going out for lunch in a few minutes :P
    http://www.fitzpatricks-restaurant.com/Images/Bistro%20Menu%202009.pdf


  • #3529
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    https://www.youtube.com/watch?v=wdAH8u2-m2w

    277lb/126kg

    He is primarily a bobsledder!, armwrestler too obviously.

    http://en.wikipedia.org/wiki/Alexey_Voevoda


  • #3530
    Parsley
    Closed Accounts Posts: 3,144 ✭✭✭Parsley


    not the best ROM on the chins! :pac:


  • #3531
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Thyme wrote: »
    not the best ROM on the chins! :pac:
    But would you say that to his face ;)

    I was wondering if he would do a short ROM on purpose, to try and mimic armwrestling movements. There was another armwrestler recommending close neutral grip weighted pullups.


  • Advertisement
  • #3532
    Killme00
    Closed Accounts Posts: 3,441 ✭✭✭Killme00


    I know you cant spot reduce fat but why do you lose fat of different parts of your body more quickly than others? Why when the belly reduces are you still left with love handles?


  • #3533
    Hail 2 Da Chimp
    Registered Users, Registered Users 2 Posts: 7,589 ✭✭✭Hail 2 Da Chimp


    I think that means you need to do more lower ab work...




    Serious reply, I dont know...


  • #3534
    Barry.Oglesby
    Banned (with Prison Access) Posts: 2,917 ✭✭✭Barry.Oglesby


    Killme00 wrote: »
    I know you cant spot reduce fat but why do you lose fat of different parts of your body more quickly than others? Why when the belly reduces are you still left with love handles?
    Genetics.

    Also you're a man, which means you store fat initially around your lower back. Conversely that means that lower back/lurve handle fat is last to go too.


  • #3535
    DM-BM
    Registered Users, Registered Users 2 Posts: 338 ✭✭DM-BM


    Barry.Oglesby wrote: »
    Genetics.

    Also you're a man, which means you store fat initially around your lower back. Conversely that means that lower back/lurve handle fat is last to go too.

    I wish my fat storage patterns worked like that.

    By the time i have visible abs, i can still pinch over an inch of fat on my glutes, have loads of fat on my legs and my face looks so gaunt i look ill :mad:


  • #3536
    Barry.Oglesby
    Banned (with Prison Access) Posts: 2,917 ✭✭✭Barry.Oglesby


    Hmmmm, based on absolutely nothing I'm going to say you have too much oestrogen :)


  • #3537
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    Barry.Oglesby wrote: »
    Hmmmm, based on absolutely nothing I'm going to say you have too much oestrogen :)

    thats akin to telling a guy he has no b***s like ...

    bit of light humor for those of us who like curls


    https://www.youtube.com/watch?v=oU_iHaGwgFs


  • #3538
    Ciaran500
    Registered Users, Registered Users 2 Posts: 8,225 ✭✭✭Ciaran500


    Finally joining a gym \o/

    Have to bring my mammy up to do it for me, credit card only :(


  • #3539
    corkcomp
    Registered Users, Registered Users 2 Posts: 5,114 ✭✭✭corkcomp


    Ciaran500 wrote: »
    Finally joining a gym \o/

    Have to bring my mammy up to do it for me, credit card only :(

    fair play!

    hopefully a once off embarassment! I very ocasionally encounter my mammy in the gym, and usually pretend I dont know her. actually, she does the same, hmmm :confused:


  • #3540
    injured365
    Closed Accounts Posts: 282 ✭✭injured365


    UFC eat your heart out!!:P:P

    https://www.youtube.com/watch?v=0-9qZ4Zs6Ys


  • Advertisement
  • #3541
    Orlee
    Registered Users, Registered Users 2 Posts: 1,274 ✭✭✭Orlee


    /\

    tee hee!

    Thought it was Chris Tarrent for a second!!!!!!!!!


This discussion has been closed.
Advertisement