mite as well start training

ultraman1 · 23-01-2009 04:45PM

Dave,if your not goin forwards your goin backwards.

ultraman1 · 24-01-2009 08:12PM

saturday 24 am.woke up with me leg/knee feeling ok,so decided on 4mile run to the club open day got there early sodid another 2 and was goin to do a slow 3/4km run with the group but i got voted to do a 10km with some of the others.my leg was holding up so 2 runs went well .decided against running home so got a lift...will probably push it a bit tomorrow..................... 12

ultraman1 · 25-01-2009 08:44PM

sunday25th...was plannin on a 20 miler. was out about 8 miles and my knee/leg started acting the maggot so came home..... :mad::mad::mad::mad::mad::mad::mad::mad: 10

who007 · 26-01-2009 09:37AM

Sometimes you need to go backwards to go forwards!

ultraman1 · 26-01-2009 09:51PM

monday 26th pm did a 3 miler with 007 and his selection of lycra.went back to the gym and did a 2km on the threadmill.was goin to do more but i lost the will to live after ten minutes .knee/leg felt a little sore so wil do similar runs until friday and then assess it and hopfully push on from there...... 4.2

ultraman1 · 28-01-2009 10:07PM

wednesday28th pm...was supposed to go to fizzio but was mad to get out for a run so cancelled it till tomorrow when i can sneak outta work.did 8 miles,knee/leg felt fine so pushed it a little.i am hopefull this is the end of it as im dyin to really push on.am about 1 or 2 weeks away from where i was hopi to be at this time,but take the good wit the bad...... 8
(plus the xtra 1.5miles i didnt count on mondays run ) 1.5

ultraman1 · 01-02-2009 12:12PM

saturday 31st..went out wit 007 for lsr , did 13( so not really an lsr,more of an ssr).no soreness in leg so a good run planned 4 today.... 13

who007 · 01-02-2009 08:34PM

ultraman1 wrote: »

saturday 31st..went out wit 007 for lsr , did 13( so not really an lsr,more of an ssr).no soreness in leg so a good run planned 4 today.... 13

What's an ssr when it's at home? I count it as an lsr - I'm shorter than you!

ultraman1 · 02-02-2009 09:06AM

sunday 1st. jusy did a 6.5 mile run due to family stuff.............6.5

ultraman1 · 02-02-2009 08:24PM

Monday 2nd feb..got home from work early as jess the ultradog was missing,fortunatly or unfortunatly was found safe and well,so had time for a run.was gona do an evening on the threadmill but due tothem being WUSS miles ,went for the ice skating option.did 7 miles in the snow. it was one of those runs where your mind is elsewhere(until someone in a toyota coralla beeps you) and feel like you can run forever and are sorry when your finished. ......... 7

who007 · 02-02-2009 08:31PM

sorry for beepin at you - was tryin to be supportive! :rolleyes:

donothoponpop · 02-02-2009 08:42PM

ultraman1 wrote: »

...was gona do an evening on the threadmill but due tothem being WUSS miles ,went for the ice skating option.did 7 miles in the snow.......

That's the spirit!;)

ultraman1 · 03-02-2009 10:22PM

tuesday 3rd feb ...was plannin on sneakin early from work,but a visit from my "managers manager" put paid to dat.had to select the wuss option so off to the gym .managed 10km before i lost the will to live:(.had better fun wit my dentist..............................6.2

ultraman1 · 06-02-2009 08:37AM

thursday 5th am ,did a nice 12 miles in sleet,snow and rain.did a few lenghts of the pool.
pm did 7 miles with the club........... 19

ultraman1 · 06-02-2009 07:34PM

friday 6th feb. did a slow 10,felt the effects of yesterdays runs.lsr tomiorow with aquagirl.so early nite and no australian champagne(fosters)................................... 10

Slogger Jogger · 06-02-2009 07:42PM

You're a gas man ultraman. Do you every take a rest day? You're probably a bit like me (in not taking enough rest) in that respect.

RHRN · 06-02-2009 07:57PM

:eek:

I wish my log looked like this!
Don't know how you do it Ultraman

ultraman1 · 08-02-2009 11:16AM

saturday7 feb..went with aquagirl did a 20 miler around memorial park,city center,castlenock,blanch and a lap of the park and some hills.went ok had a bit left in me which was good.... 20

Slogger Jogger · 08-02-2009 01:55PM

Good running ultraman and aquagirl. Incidentally, do you wear capes?

ultraman1 · 08-02-2009 09:41PM

sunday 8th feb,went out wit jess(ultradog) in the am for a 4mile walk,dinner wit the outlaws,then a 8miler ... 8

good one SJ,no capes yet though we are awaiting delivery of ultra undies

ultraman1 · 09-02-2009 10:48PM

monday 9 feb. left work at 4,went for arun ,did 7 miles and back in time for dinner(chicken and parma ham).put d kids to bed and out for what was supposed to be a sneaky 3 mile.i met a guy from the club and stuck with him for a sneakier 8 miler....... 15

ultraman1 · 10-02-2009 07:44PM

tuesday 10th .had a spare 10 mins so did 2k on the threadi at the gym...1.2 (will b embaressd puttin this on the 1000mile challenge)

who007 · 10-02-2009 08:47PM

ultraman1 wrote: »

will b embaressd puttin this on the 1000mile challenge)

pffffffffffffttt.... yeah right! :rolleyes:

Slogger Jogger · 10-02-2009 10:19PM

ultraman1 wrote: »

tuesday 10th .had a spare 10 mins so did 2k on the threadi at the gym...1.2 (will b embaressd puttin this on the 1000mile challenge)

Add it on for the team! Its dog eat dog in that challenge.:D

ultraman1 · 12-02-2009 04:13PM

thursday 12th feb..took an unexpected day off,so planned a lsr.went around maynooth an as many back roads i could find.got the wolf at about 15 miles with 6 to go and was parchin.ill go tonite to the club and try and do anudder 6 asi have to work 2 moro.................. 21

Slogger Jogger · 12-02-2009 09:22PM

great running again UM.

ultraman1 · 13-02-2009 08:45PM

THURSDAY 12 Th could only manage 4.5 til i secummbed to the agony of chaffing(mental note--BUY VASELINE).........4.5

Odysseus · 13-02-2009 08:55PM

ultraman1 wrote: »

THURSDAY 12 Th could only manage 4.5 til i secummbed to the agony of chaffing(mental note--BUY VASELINE).........4.5

Its a wise investment. I was wondering what distance do you plan to train up to for the 100k?

ultraman1 · 15-02-2009 09:05PM

sunday 15 th am. didnt gwt out on saturday it being the day of love.did a 12 miler around howth head from raheny and back.that hill is tough.
pm . did a 4 miler after dinner......... 16

who007 · 15-02-2009 09:07PM

ultraman1 wrote: »

sunday 15 th am. didnt gwt out on saturday it being the day of love. 16

It's ok, I think horizontal jogging counts..

mite as well start training

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