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The Fitness Thread

13567…20

Comments

  • #62
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    TSG 15 wrote: »
    If it was not for the steps you walk up in the middle of it even Steven Hawking could pass it.

    Actually, I think you might be wrong

    Fall2006-ClimbingWheelchair.jpg:D


  • #63
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    Ali08 wrote: »
    No!?!
    You wouldn't be blonde by any chance:rolleyes:


  • #64
    cpn
    Closed Accounts Posts: 97 ✭✭cpn


    Ive done the PRMC so im fairly fit already. Gym 3 times a week, boxing twice a week for 1-2 hours covers strangth and cardio.

    Good point made earlier about treadmill running at a 1-2% gradient, it helps but treadmill running is inherently bad for you. It messes up your H Q (hamstring, quad ratio) which can lead to problems. It will also make you a slower runner. Much better getting out on the roads.


  • #65
    TSG 15
    Closed Accounts Posts: 330 ✭✭TSG 15


    Very good pic MORRI, I wont mention what units are still up and running. They have all been renamed anyway......... whats a domestic? aint been to one in years


  • #66
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    TSG 15 wrote: »
    Very good pic MORRI, I wont mention what units are still up and running. They have all been renamed anyway......... whats a domestic? aint been to one in years
    LOL, thats why you joined TSG isnt it, no IRFs or CRFs to complete oh and this too of course

    dealingdrug-don_tgetup2.jpg

    one of my favourites;)


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  • #67
    Ali08
    Closed Accounts Posts: 171 ✭✭Ali08


    MORRI wrote: »
    You wouldn't be blonde by any chance:rolleyes:
    Don't go divulging all my secrets now! I still dont get it but.


  • #68
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    MORRI wrote: »
    is within you.
    Within you, get it?;)
    Ali08 wrote: »
    No!?!
    Ali08 wrote: »
    Don't go divulging all my secrets now! I still dont get it but.
    obviously a natural, blonde that is ;)


  • #69
    Ali08
    Closed Accounts Posts: 171 ✭✭Ali08


    you're weird.


  • #70
    TSG 15
    Closed Accounts Posts: 330 ✭✭TSG 15


    Lots of paperwork in TSG if you want to put the work in........ well, maybe with the exception of the odd city unit!!! Of course TSG also stands for "The Sexy Guys":o


  • #71
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    TSG 15 wrote: »
    Lots of paperwork in TSG if you want to put the work in........ well, maybe with the exception of the odd city unit!!! Of course TSG also stands for "The Sexy Guys":o
    :DI think NOT! the guys in the poster are obviously actors any TSG I know are carrying a bit of insulation except the girls of course they look cute in the boiler suits;)


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  • #72
    Ali08
    Closed Accounts Posts: 171 ✭✭Ali08


    TSG 15 wrote: »
    Lots of paperwork in TSG if you want to put the work in........ well, maybe with the exception of the odd city unit!!! Of course TSG also stands for "The Sexy Guys":o
    No weirdoes need apply then!


  • #73
    TSG 15
    Closed Accounts Posts: 330 ✭✭TSG 15


    No insulation on this one...... lean mean fighting machine!!!;)


  • #74
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    Ali you need to remove the blinkers and stop labelling people, its the new face of policing we are all equally wonderful, criminals are victims too they only get arrested so they can be helped calling people wierdos sets us all back 20 years which i think you'll agree noone wants you lunatic:D


  • #75
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    TSG 15 wrote: »
    No insulation on this one...... lean mean fighting machine!!!;)
    you dont eat in Ardmore often then:D


  • #76
    TSG 15
    Closed Accounts Posts: 330 ✭✭TSG 15


    I dont eat Police canteen food full stop.....


  • #77
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    TSG 15 wrote: »
    I dont eat Police canteen food full stop.....
    how can you resist those big rashers with the hair still on them and the lovely soda bread fried in the deep fat fryer, you must be a man of steel


  • #78
    Ali08
    Closed Accounts Posts: 171 ✭✭Ali08


    MORRI wrote: »
    Ali you need to remove the blinkers and stop labelling people, its the new face of policing we are all equally wonderful, criminals are victims too they only get arrested so they can be helped calling people wierdos sets us all back 20 years which i think you'll agree noone wants you lunatic:D
    Stop makin me feel bad....you always do this.


  • #79
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    Ali08 wrote: »
    Stop makin me feel bad....you always do this.
    it's a gift i have, dont worry if you ever get a fella he'll make it all better:D


  • #80
    Ali08
    Closed Accounts Posts: 171 ✭✭Ali08


    MORRI wrote: »
    it's a gift i have, dont worry if you ever get a fella he'll make it all better:D
    I do have a fella, same as you have a wife!! Uoh if she only knew of the filth you had on here...


  • #81
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    Ali08 wrote: »
    I do have a fella, same as you have a wife!! Uoh if she only knew of the filth you had on here...
    There you go again, why dont you tell her and ruin her life, go on do it!
    Ali08 wrote: »
    I do have a fella...
    I will pray for the poor chap:p


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  • #82
    PapaYankeeGirl
    Registered Users, Registered Users 2 Posts: 2,006 ✭✭✭PapaYankeeGirl


    MORRI wrote: »
    how can you resist those big rashers with the hair still on them and the lovely soda bread fried in the deep fat fryer, you must be a man of steel

    Eew yuck *PYG heaves*, bacon with hair, had that experience a few weeks back.

    NASTY!!!


  • #83
    PandaPants
    Closed Accounts Posts: 409 ✭✭PandaPants


    PapaYankeeGirl wrote: »
    Eew yuck *PYG heaves*, bacon with hair, had that experience a few weeks back.

    NASTY!!!
    At the continental market??
    My boyfriend got a Hog Burger and it had fat, skin and hair in it. The feckin thing was on a spit and they just cut bits off it!!! He's a hard-core carnivore and couldn't even eat it.

    It looked disgusting. *heave*


  • #84
    smyff
    Closed Accounts Posts: 1,013 ✭✭✭smyff


    Ali08 wrote: »
    you're weird.

    +1 lol

    only messin big lad


  • #85
    MORRI
    Closed Accounts Posts: 433 ✭✭MORRI


    smyff wrote: »
    +1 lol

    only messin big lad
    Don't listen to Ali she wants me but cant have me so now she's turning vicious, I've seen it all before and it makes me quite sad.................


  • #86
    TSG 15
    Closed Accounts Posts: 330 ✭✭TSG 15


    Whats this got to do with fitness??


  • #87
    PapaYankeeGirl
    Registered Users, Registered Users 2 Posts: 2,006 ✭✭✭PapaYankeeGirl


    PandaPants wrote: »
    At the continental market??
    My boyfriend got a Hog Burger and it had fat, skin and hair in it. The feckin thing was on a spit and they just cut bits off it!!! He's a hard-core carnivore and couldn't even eat it.

    It looked disgusting. *heave*


    NA, It was one of those chicken, stuffing roll thingys with the bacon around it. Twas from the hot food counter in the shop down the road from my work!! The boss still teases me about it!!!


  • #88
    TSG 15
    Closed Accounts Posts: 330 ✭✭TSG 15


    And I hope you are taking regular exercise too PYG ;)


  • #89
    surfrunner
    Closed Accounts Posts: 110 ✭✭surfrunner


    http://www.runnersworld.co.uk/news/article.asp?UAN=30

    For anyone who hasn't ran before this is a good schedule to get you started.


  • #90
    PandaPants
    Closed Accounts Posts: 409 ✭✭PandaPants


    surfrunner wrote: »
    http://www.runnersworld.co.uk/news/article.asp?UAN=30

    For anyone who hasn't ran before this is a good schedule to get you started.

    I really HATE running! My mind has to be constantly active, so if i've nothing to think about apart from how tired I am and how much I want the run to be over, I come up with lots of mad plans.

    Like buying a new car I can't really afford.... :D


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  • #91
    Ali08
    Closed Accounts Posts: 171 ✭✭Ali08


    MORRI wrote: »
    Don't listen to Ali she wants me but cant have me so now she's turning vicious, I've seen it all before and it makes me quite sad.................

    Have you been sleep-typing in your dreams again??
    TSG 15 wrote: »
    Whats this got to do with fitness??

    Yeah, back to the General Thread with you MORRI, none of yer nonsense!


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