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Insomnia?/Tips for good sleep

Tar.Aldarion · 2006-07-29 21:07:36

Ok, a lot of people have this. I do. I imagine there are a lot of root causes for insomnia. Some are too personal to talk about. However, I'm sure some people who just 'can't sleep' or don't have very personal reasons for it etc, can discuss theirs and how they solved it, if they have. What do you guys with it, do to help…

Comments

#332 07-05-2021 04:57PM

Fathom

Moderators, Category Moderators, Science, Health & Environment Moderators Posts: 9,483 CMod ✭✭✭✭

Join Date: January 2015

Posts: 9219

Man Vs ManUre wrote: »

Counting sheep always works well for me. But it sucks when I wake up in the field early morning, frozen, soaked and covered in sh1t, with some mad farmer shouting in my face.

Makes me wonder if we need a new thread for sleep humor? :pac:

0
#333 15-09-2024 03:03PM

Harrismoore

Registered Users, Registered Users 2 Posts: 2 ✭

SEO Analyst

Join Date: September 2024

Posts: 2

I work in a CBD store in Dublin and folks often visit here saying CBD oil is good for health and sleep. I don't know if you should use it.

0
#334 16-09-2024 07:57AM

Worztron

Registered Users, Registered Users 2 Posts: 8,944 ✭✭✭

Join Date: October 2010

Posts: 8439

https://www.boards.ie/discussion/comment/122618245#Comment_122618245

Hi. There does seem to be something to CBD and better sleep but I think more research is needed.

Mitch Hedberg: "Rice is great if you're really hungry and want to eat two thousand of something."

0
#335 03-01-2025 05:32PM

dingdangdoo22

Registered Users, Registered Users 2 Posts: 176 ✭✭

Join Date: October 2014

Posts: 137

Anyone use the CBD gummies for sleep?

0