What am I doing wrong? Always fatigued

sweet_trip · 2020-07-15 16:06:17

Hi all. Not sure if this is allowed but here's question. I'm always super fatigued while weight lifting. I feel like I've majorly stagnated and struggle with exercise in general for as long as I can remember but as I make progress it's getting worse. I've been upping my weightlifting and cardio a lot but every day its such…

Comments

#62 09-09-2020 07:10AM

spurious

Moderators, Category Moderators, Education Moderators, Paid Member Posts: 27,470 CMod ✭✭✭✭

Join Date: November 2005

Posts: 25970

The low resting pulse can be a sign of low thyroid function. Your first stop should be a blood test.

0
#63 09-09-2020 07:12AM

partyguinness

Registered Users, Registered Users 2 Posts: 8,202 ✭✭✭

Join Date: May 2008

Posts: 8069

jmlad2020 wrote: »

Lay off the masturbation/sex dude (seriously)

This will increase testosterone and reduce fatigue.

This is simple stuff really

This is exactly the type of bro science you should ignore.

0