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What am I doing wrong? Always fatigued

sweet_trip · 2020-07-15 16:06:17

Hi all. Not sure if this is allowed but here's question. I'm always super fatigued while weight lifting. I feel like I've majorly stagnated and struggle with exercise in general for as long as I can remember but as I make progress it's getting worse. I've been upping my weightlifting and cardio a lot but every day its such…

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#62 09-09-2020 7:10am
spurious

Moderators, Category Moderators, Education Moderators Posts: 27,118 CMod ✭✭✭✭

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Posts: 25621

The low resting pulse can be a sign of low thyroid function. Your first stop should be a blood test.

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#63 09-09-2020 7:12am
partyguinness

Registered Users Posts: 8,207 ✭✭✭

Join Date: May 2008

Posts: 8074

jmlad2020 wrote: »

Lay off the masturbation/sex dude (seriously)

This will increase testosterone and reduce fatigue.

This is simple stuff really

This is exactly the type of bro science you should ignore.

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