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From Couch 25k To Where Ever

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Comments

  • Registered Users, Registered Users 2 Posts: 1,044 ✭✭✭chickey2


    Best of luck! You've come a long way this year!


  • Closed Accounts Posts: 5,009 ✭✭✭Firedance


    The very best of luck on Sunday T!!! Have an amazing day, you've trained really well and no matter what happens on the day keep a positive head and enjoy the experience, you can do this!!


  • Registered Users, Registered Users 2 Posts: 2,383 ✭✭✭diego_b


    Best of luck to you, well done on getting to the start line now make the most of it!!


  • Registered Users, Registered Users 2 Posts: 3,355 ✭✭✭Bungy Girl


    I've just re-read your first post on this log to remind myself of how far you have come in a few short years. I hope you're proud of yourself and your achievements, as no doubt your family and friends are. Best of luck for Sunday.


  • Closed Accounts Posts: 6,121 ✭✭✭tang1


    Best of luck Sunday, hope it goes well for you. Enjoy it most of all, run well.


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  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    Thanks everyone, I really do appreciate the encouragement and advice I've received here even if its only a like on a post. I'm actually quite apprehesive today, at this rate I'll have myself crocked before Sunday . I just want to get at it now .


  • Registered Users, Registered Users 2 Posts: 1,613 ✭✭✭tony1980


    Good luck TM, hope you have a great run which i'm sure you will and hopefully I get to say hello afterwards in McGrattans!


  • Registered Users, Registered Users 2 Posts: 437 ✭✭FIFA2004


    The very very best of luck on Sunday Muppet! You deserve a great day after all the hard work and how far you've come. You're grandkids must be so proud of you... you're an inspiration to them and the rest of us!


  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    Bungy Girl wrote: »
    I've just re-read your first post on this log to remind myself of how far you have come in a few short years. I hope you're proud of yourself and your achievements, as no doubt your family and friends are. Best of luck for Sunday.

    I was thinking of this post before I went to sleep last night BG, I had to read back on the first post myself and it certainly put things in perspective for me. I tend to forget where I've come from on occasion and feel I should be doing better than I am. I feel really relaxed and positive today thanks for that BG.
    tony1980 wrote: »
    Good luck TM, hope you have a great run which i'm sure you will and hopefully I get to say hello afterwards in McGrattans!

    Definitely Tony , you better wait for me in MC Gs and the best of luck to you too, I really hope you have an injury free run and enjoy. Are your family coming up?.:D
    FIFA2004 wrote: »
    The very very best of luck on Sunday Muppet! You deserve a great day after all the hard work and how far you've come. You're grandkids must be so proud of you... you're an inspiration to them and the rest of us!



    Cheers FIFA thats very kind, I was actually thinking of you on the drive into work this morning as I haven't see you post much lately , I hope all is good with you and that the exams are going well.

    All my Family, Wife, 4 kids ,their partners, grand kids, 2 dogs, 2 goldfish and Louis the hamster will be there to cheer me on , (well maybe not animals), that'll really make the day for me having them all there.


  • Registered Users, Registered Users 2 Posts: 1,199 ✭✭✭denis b


    Great training cycle to get here T. Well done. Stick to the plan on Sunday and enjoy the support to the finishing line. Take care and enjoy.


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  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    denis b wrote: »
    Great training cycle to get here T. Well done. Stick to the plan on Sunday and enjoy the support to the finishing line. Take care and enjoy.

    Thanks Denis, will do.


  • Registered Users, Registered Users 2 Posts: 2,415 ✭✭✭Singer


    Wishing you a great day on Sunday T, it'd be well deserved! We'll get out for a run once all this marathon nonsense is over and done with :)


  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    Singer wrote: »
    Wishing you a great day on Sunday T, it'd be well deserved! We'll get out for a run once all this marathon nonsense is over and done with :)

    We definitely will B . Thanks and I hope you hit your goal . See u after I'm sure in that high chair .


  • Registered Users, Registered Users 2 Posts: 1,015 ✭✭✭jake1970


    Best of luck to tomorrow TM. Enjoy!


  • Registered Users, Registered Users 2 Posts: 3,936 ✭✭✭annapr


    T, I remember meeting you halfway through the Fingal 10k, I think it was the longest race you had done at that time... and you were so relaxed and positive. If you can channel that attitude tomorrow you will have a great day!

    Very best of luck!


  • Registered Users, Registered Users 2 Posts: 3,130 ✭✭✭mel.b


    Good luck tomorrow TM...can't wait to read the race report :)


  • Registered Users, Registered Users 2 Posts: 73,704 ✭✭✭✭FrancieBrady


    Best of luck from me too TM. Inspirational thread to read. No bother to ya!


  • Closed Accounts Posts: 6,420 ✭✭✭Ososlo


    What an amazing road you’ve travelled from the beginning of Couch 2 5k TM. It’s been great to be able to follow it from the early days. Yours is always one of my go-to logs to read for many reasons. I have a huge amount of respect for you and your approach to training for this. You never make excuses, you never make a big deal out of it, you just go out and do, it and get on with it with a no-nonsense approach. Your passion for running is so clear to see and I can see how much it contributes positively to your whole life. I know I’m just some random stranger on the Internet, but I feel very proud of you and all that you’ve achieved so far! It’s only the beginning for you really, or at least just the close of the first chapter of a very long book.
    I know you’ll have a great day tomorrow, but good luck anyway, and I hope the Running Gods shine extra kindly on you throughout :D
     


  • Registered Users, Registered Users 2 Posts: 10,768 ✭✭✭✭Murph_D


    Best of luck tomorrow Tom - run well, reap the benefit of all that good work!


  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    Murph_D wrote: »
    Best of luck tomorrow Tom - run well, reap the benefit of all that good work!

    Cheers D
    annapr wrote: »
    T, I remember meeting you halfway through the Fingal 10k, I think it was the longest race you had done at that time... and you were so relaxed and positive. If you can channel that attitude tomorrow you will have a great day!

    Very best of luck!

    Thansk A , It was indeed 6 whole miles and a bit , that was only last july:eek: here I am on the eve of running 26.2 . I am relaxed and positive about it but with huge respect for the distance and the unknowns of running it.

    mel.b wrote: »
    Good luck tomorrow TM...can't wait to read the race report :)

    Thanks Mel B. It's very likely to be a long read.:D
    Best of luck from me too TM. Inspirational thread to read. No bother to ya!


    Thanks A million Francie, From reading your posts I feel we have quite a bit in common your starting out while I'm a little further down the road, There's a great group on that c25k thread these days , Stick with the plan , be consistent and enjoy your running and I'll be wishing you the best of luck in your marathon debut some time in the future.

    Not sure about the no bother bit but thanks for the good wishes.


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  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    Ososlo wrote: »
    What an amazing road you’ve travelled from the beginning of Couch 2 5k TM. It’s been great to be able to follow it from the early days. Yours is always one of my go-to logs to read for many reasons. I have a huge amount of respect for you and your approach to training for this. You never make excuses, you never make a big deal out of it, you just go out and do, it and get on with it with a no-nonsense approach. Your passion for running is so clear to see and I can see how much it contributes positively to your whole life. I know I’m just some random stranger on the Internet, but I feel very proud of you and all that you’ve achieved so far! It’s only the beginning for you really, or at least just the close of the first chapter of a very long book.
    I know you’ll have a great day tomorrow, but good luck anyway, and I hope the Running Gods shine extra kindly on you throughout :D
     

    Wow A , I'm emotional enough today {heaven knows what I'll be like tomorrow} but that just means so much to me coming from you in particular.


    Right back at ya though, loads of the contributors here are the nicest bunch of random strangers on the internet but for those of us starting from scratch with Couch 2 5k you are always encouraging supportive and constructively critical when need be. I see you still at it with the current crop in the c25k thread , Perhaps you don't realise what that means to us mortal runners in the early days, I suspect you do being a c25k graduate yourself but if not you should, it's one of the reasons most if not all of us have the utmost respect and admiration for you.

    Thank's For Everything

    I'm not sure if your running tomorrow but if you are have a good one.


  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    Well it's finally arrived, Marathon Day.

    I'm surprisingly calm and relaxed this morning having had a good night's sleep , another surprise.


    I know I've done all I could to enable me to run a marathon. All my running since April 2015 have been focused on this day. I've only missed a handful of scheduled runs in all those month's so all that's left is to go do it.


    If I have a medal by the end of today I will have achieved something i'd never have though possible a few years ago.

    The plan is to go out a bit back from the 4.40 pacers , I'm hoping I will be running at a comfortable pace with them if for any reason i'm not comfortanle at that pace I'll drop back to my lsr pace and really soak it all in and I will be just as happy with that .

    The goal is to have a good run' soak up the atmosphere and enjoy myself .

    No doubt I'll have plenty to say the other side .


  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    I have my Medal ,ended up going to plan c as above , Finished in 5.04:38 , I had a ball , really enjoyed it, will post full report and thoughs in a day or so.


  • Registered Users, Registered Users 2 Posts: 1,199 ✭✭✭denis b


    Well done once again Tom. Hope you enjoyed your adventure.


  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    denis b wrote: »
    Well done once again Tom. Hope you enjoyed your adventure.
    Thanks Denis I did indeed and enjoyed meeting you all afterwards too.


  • Closed Accounts Posts: 6,420 ✭✭✭Ososlo


    Brilliant! Knew you'd enjoy it;)
    Can't wait to hear all about it in detail! HUGE congratulations!!!


  • Registered Users, Registered Users 2 Posts: 437 ✭✭FIFA2004


    Fantastic!!!! So happy for you! So well deserved! :) can't wait for the report!


  • Registered Users, Registered Users 2 Posts: 14,006 ✭✭✭✭The Muppet


    Thanks . busy with family today so I will post my report tomorrow fifa.

    In a nutshell I'm still on a high . Legs were a little stiff this morning , right calf was tight and left IB is sore. All minor stuff that will sort itself out

    I got out for a nice walk this morning too and all was good.


  • Registered Users, Registered Users 2 Posts: 73,704 ✭✭✭✭FrancieBrady


    There should be a training plan for just reading the race reports! :)


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  • Registered Users, Registered Users 2 Posts: 13,080 ✭✭✭✭Maximus Alexander


    Only getting around to catching up on other people's logs now. Just wanted to say well done Tom, delighted you enjoyed the day and got through it all without much trouble. Well deserved and I love your attitude and approach to the whole thing too. This bit from the morning of rang particularly true with me:
    The Muppet wrote: »
    If I have a medal by the end of today I will have achieved something i'd never have though possible a few years ago.

    It's a great way to look at things and I'm glad you went into the race feeling that way rather than having to learn it afterwards like some of us. :D

    Congrats!


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