A/R TT....Round 3 - 10min TT, 10k TT, 10m TT, Saturday July 4th

shotgunmcos

Thank you again to Oonegative for blazing a trail with edition 1 of the Boards TT: 5k. Thank you to the 2 lads, Swashbuckler and skyblue46 for following up with edition 2: The mile

Now its time for edition 3 and Healy1835 & I will drive it on with all of your support to make it happen. Hopefully together with this wonderful running community we have can make this another exciting day to look forward to. As before we'll try to compile overall results, age category results and an age graded result. Any help with correcting tables as we go along will be greatly appreciated.

Attention: Please do not update the table if you are not sure how to. Post any changes you would like made or new entries as a post in the thread. We will update the table every few days. Thanks.


Event: Your choice of 10mins TT, 10k TT or 10mile TT


Pick something from column 1
Pick something from column 2
Pick something from column 3
Set a goal - This calculator might help

1|2|3
TT|10|minutes
TT|10|k
TT|10|mile


Date: Saturday 4th July, Independence Day for some and maybe all if we can get together and run.

Course: Wherever you want it to be! We wont be as formal about the 5k or mile, those guys were hard. However once you set your goal, just do it on the day. There is a Strava thread on twitter that we can send any messing to In the end of the day if you want to record a crazy fun 10min downhill, go for it. Just don't expect us to find a AG grading or include you in overall results!

Entry Fee: Absolutely free!! If anyone feels like making good use of a virtual entry fee we would be delighted if you threw a few bob in this direction.
https://www.jackandjill.ie/how-you-can-help/donate/

AOB: Link to the Strava group.... https://www.strava.com/clubs/boardsTT3

If you join the Strava group could you post on it and mention your Boards username. We can dig them out of previous threads but that will take time.

When putting your details into the table here would you mind putting in your actual age rather than age category. It's the only way we can work out age grading for the 10k and 10mile.

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
healy1835|M39|TBC|0:00:00||||
shotgunmcos|M40|TBC|0:00:00||||



Thanks for taking part. It's brilliant to see how these virtual TTs are bringing our running community together.

MrSkinny

Thanks for setting this up. I'm in for the 10 minute TT. Planning to focus on shorter stuff from July so a 10' trial will be the perfect baseline maker.

Edit: M48 by the way. Prediction? 2.5 km

Itziger

I'm arriving back in Lux from Palma Mallorca on July 4th. The previous 3 days will feature quite a bit of activity I think but little of that will involve running.

I think I'm outta this one. Good luck to all.

shotgunmcos

Fair play MrSkinny, first off the mark!

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
shotgunmcos|M42|10k|38:59||||

Lambay island

Well done gents for taking this on. Great idea too. Eeny, meeny, miny, moe will be my decision maker here as I would happily do any of them.

OOnegative

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||


10k is probably the most I’d get done on 4th of July(wedding anniversary) and as long as I’m ahead of shotgunmcos.......

crisco10

Decisions decisions. leave it with me! :-)

Thanks for setting up!

Pherekydes

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
Pherekydes|M60|10mins|2,020m||||

rizzee

Spotted this on the corner of my eye on Strava, joined the group then came here. Will See what the coach has planned for me that day and will update the table. Originally part of the dcm19 novices team here. Looking forward to it

healy1835

Wilkommen everyone. Shotgun and myself will try our best to meet to high standards set by the 3 lads for the last couple of TT's. I'll be having a rattle at the big daddy of the three, the 10 Mile. Stick me down for a PB, 59:41. May or may not be remotely possible but I'll have a rattle at it regardless. I'm sure AMK will join me over the 10 Miles, him being the faster over the distance of course...

Treviso

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
Pherekydes|M60|10mins|2,020m||||
Treviso|M41|10miles|64.59||||


As luck would have it, I had planned to do a 10 mile that very day so count me in. Sub 65 doesn't correlate to my 1 mile or 5k time, but it would be a 1 min PB

DeepBlue

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
Pherekydes|M60|10mins|2,020m||||
Treviso|M41|10miles|64.59||||
DeepBlue|M49|10k|43:54||||




Really like the strava group avatar but I have a query.

Which of our illustrious organisers is represented by the Road Runner and which is represented by Wile E Coyote? :pac:

shotgunmcos

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
Pherekydes|M60|10mins|2,020m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||

DeepBlue wrote: »

Really like the strava group avatar but I have a query.

Which of our illustrious organisers is represented by the Road Runner and which is represented by Wile E Coyote? :pac:

LOL
Coyote is me because I came up with the idea, set the boulder up, planned out the crash and am more likely to fall flat on my own face
RR is healy1835 as well, he is just too fast for GPS to pick up up properly on tight corners :D

shotgunmcos

OOnegative wrote: »

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||


10k is probably the most I’d get done on 4th of July(wedding anniversary) and as long as I’m ahead of shotgunmcos.......

I thought preemptive celebrations and beers were a requirement for these Boards TTs?

Diablo Verde

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
Pherekydes|M60|10mins|2,020m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||

career move

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
Pherekydes|M60|10mins|2,020m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Career move|F38|10mins|2500m||||

OOnegative

shotgunmcos wrote: »

I thought preemptive celebrations and beers were a requirement for these Boards TTs?

Not anymore after last Saturday afternoons mess!!

skyblue46

Best of luck with it lads and a huge thanks for taking it on. Could you stick me down, M53. I won't do another table because Barry gets a wee bit upset when the thread is clogged up with a stream of tables :pac: I'll leave distance and time as a TBC at this point. Thanks again.

shotgunmcos

Cool skyblue46. Its easier to follow on from example

All,

Editing tables takes time. Happy to go over the posts and update the table for ye every few days. Just post your event, AG and goal time or distance and make sure you join the Strava group.

Ta
shotgunmcos & healy1835

OOnegative

skyblue46 wrote: »

I won't do another table because Barry gets a wee bit upset when the thread is clogged up with a stream of tables :pac:.

Luckily I’m not the sensitive type with all the digs I’m getting lately, between this one and that other ghoul accusing me of telling lies on Strava!!!

shotgunmcos

Lambay island wrote: »

Well done gents for taking this on. Great idea too. Eeny, meeny, miny, moe will be my decision maker here as I would happily do any of them.

Nothing stopping you doing all 3 on the day Separately of course..

Swashbuckler

Big thanks for taking this on lads. Count me in. Undecided yet as to what distance. Will consult with the brains of the operation this weekend. M38.

Annie get your Run

How does one calculate their predicted distance for the 10 mins? I should be able to run closer to an 8 min mile by July 4th, I cant calculate in kms

Edit 2km should be doable

F49

Thanks for organising guys, these threads are just brilliant.

ThebitterLemon

Think I’m gonna have a bash at 2.5k in 10 minutes

I’m going to start a 5k plan soon and I’m hoping to get back below 20 mins before the summers over

Might be a bit of a stretch but something to aim for

TbL

Swashbuckler

Annie get your Run wrote:

How does one calculate their predicted distance for the 10 mins? I should be able to run closer to an 8 min mile by July 4th, I cant calculate in kms

8min mile pace is roughly 5min per km. For 10mins that's 2km.........I think...

Lazare

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
Pherekydes|M60|10mins|2,020m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Career move|F38|10mins|2500m||||
Lazare|M44|10miles|69mins||||

Nice one lads, a cracking idea.

Haven't raced a 10m in almost 2 years, think I remember enjoying it somewhat

Going with what the mile predicts which will be a 7 min pb. Can't wait.

ThebitterLemon

Lazare wrote: »

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
Pherekydes|M60|10mins|2,020m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Career move|F38|10mins|2500m||||
Lazare|M44|10miles|69mins||||

Nice one lads, a cracking idea.

Haven't raced a 10m in almost 2 years, think I remember enjoying it somewhat

Going with what the mile predicts which will be a 7 min pb. Can't wait.

Looks like I’m in a 10 minute smack down with Madame D

TbL

healy1835

Swashbuckler wrote: »

Big thanks for taking this on lads. Count me in. Undecided yet as to what distance. Will consult with the brains of the operation this weekend. M38.

10 Mile surely...

Dubh Geannain

Thanks for taking it on lads.

I'll try and get 3.001 km in 10 minutes.

MY BAD

I might try the 10km if I can find a decent route although I find the 10 minutes one appealing too

spc78

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
Pherekydes|M60|10mins|2,020m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Career move|F38|10mins|2500m||||
Lazare|M44|10miles|69mins||||
spc78|M42|10miles|59:10||||

edinrunna

I'd like to give this a go please, will go for the 10 minutes as I DNF'd 3 3km time trials within 2 days in April, so I think I struggle with longer distances solo. M26 and I'll go for an ambitious 1.75 miles which I believe is 2,840m!

Swashbuckler

healy1835 wrote:

10 Mile surely...

Wouldn't be near in shape for a 10mile PB attempt so I think the only way 10M is a goer is if it's some sort of funky session. You knowyblove for the 10k. And then there's the curiosity of the 10 min. Too many choices!!

shotgunmcos

Starting to roll in now Never thought 10mins would be as popular!

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
edinrunna|M26|10mins|2,840m||||
Pherekydes|M60|10mins|2,020m||||
Career move|F38|10mins|2,500m||||
Thebitterlemon|M53|10mins|2,500m||||
Dubh Geannain|M37|10mins|3,001m||||
Annie get your Run|F49|10mins|2,000m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Lazare|M44|10miles|69:00||||
spc78|M42|10miles|59:10||||
skyblue|M53|TBC|TBC||||
Swashbuckler|M38|TBC|TBC||||

Murph_D

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
edinrunna|M26|10mins|2,840m||||
Pherekydes|M60|10mins|2,020m||||
Career move|F38|10mins|2,500m||||
Thebitterlemon|M53|10mins|2,500m||||
Dubh Geannain|M37|10mins|3,001m||||
Annie get your Run|F49|10mins|2,000m||||
Murph_D|M59|10mins|2,650m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Lazare|M44|10miles|69:00||||
spc78|M42|10miles|59:10||||
skyblue|M53|TBC|TBC||||
Swashbuckler|M38|TBC|TBC||||


Not sure I'll make it but if I do this is what I'll be looking for. Thanks for organising.

66_Lad

I'll run this also, joined the Strava group earlier. M40 and put me down for 10mile.

lenny palmer

I'll have a go as well. The 10 mile will be my challenge. Haven't raced it since Trim 10 miler in 2016. Could you put me down for a 75min, M48. Thanks

ClashCityRocker

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
edinrunna|M26|10mins|2,840m||||
Pherekydes|M60|10mins|2,020m||||
Career move|F38|10mins|2,500m||||
Thebitterlemon|M53|10mins|2,500m||||
Dubh Geannain|M37|10mins|3,001m||||
Annie get your Run|F49|10mins|2,000m||||
Murph_D|M59|10mins|2,650m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Lazare|M44|10miles|69:00||||
spc78|M42|10miles|59:10||||
skyblue|M53|TBC|TBC||||
Swashbuckler|M38|TBC|TBC||||
66_Lad|M40|10miles|TBC||||
lenny palmer|M48|10miles|75:00||||
ClashCityRocker|M35|10k|36:59||||



Hopefully i haven't messed up the table, added in 66 lad and lenny palmer as well as myself.


Fair play to the two lads setting this up, the last two have been a bit of craic (although my mile effort was awful )

blackbird86

I'm gonna go with 10k as I was supposed to do a couple of 10k races this summer. Had been hoping to run sub 55 this year (PB is 58:42). Not sure if I'm there yet but I might as well aim for it! Can you please put me down for 54:59? F37.

Thanks for organising, really enjoying these time trials

Laineyfrecks

Cheers lads for organising another TT, really enjoyed the last 2

Great choices here but I think I will go for the 10k. F42 - prediction 43:10.

Hannibal_Smith

Would it be possible to sign up for the 10k but not put a time in? My reasons are threefold :-

1. I'll be last anyhow :pac:

2. I haven't a hope of racing a 10k but I have a 70min half easy - half tempo run that weekend, and would stop me wussing out during the tempo bit.

3. Its at the very end of a 5k plan and I'm hoping the parkruns will be nearly back up and running so don't want to mess too much with the plan at that stage

If its OK to join in on that basis, you might add me to the table, (f43) if not that's no problem.

Swashbuckler

Hannibal_Smith wrote:

If its OK to join in on that basis, you might add me to the table, (f43) if not that's no problem.

ALL are welcome!

pansophelia

I'm in again - after being spectacularly overoptimistic the last time, I'm going to go with a 'slightly more realistic but still mightn't be able to do it' 54:59 for the 10k. F40. Thanks for organising!

Although the psychology of the 10 minutes is interesting - gaining distance with every step, I wonder will people perform relatively better?

MisterJinx

I'm on the fence for this...... I still have unfinished business with the mile, I didn't run the last one well and I know that I have time to shave off it if I mange the pacing better. If it's going to be anything it's the 10 minutes as that will also have to be paced well so re-enforcing what I need to fix.

crisco10

Given how much I've been enjoying training for shorter stuff, put me down for the 10 minutes challenge please! M34

Prediction....hmmm...based on mile of 5:35...Lets go for 2.8km in the 10 mins..(who knows!?!)

shotgunmcos

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
edinrunna|M26|10mins|2,840m||||
Pherekydes|M60|10mins|2,020m||||
Career move|F38|10mins|2,500m||||
Thebitterlemon|M53|10mins|2,500m||||
Dubh Geannain|M37|10mins|3,001m||||
Annie get your Run|F49|10mins|2,000m||||
Murph_D|M59|10mins|2,650m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Lazare|M44|10miles|69:00||||
spc78|M42|10miles|59:10||||
skyblue|M53|TBC|TBC||||
Swashbuckler|M38|TBC|TBC||||
66_Lad|M40|10miles|TBC||||
lenny palmer|M48|10miles|75:00||||
ClashCityRocker|M35|10k|36:59||||
blackbird86|F37|10K|54:59||||
Laineyfrecks|F42|10k|43:10||||
Hannibal_Smith|F43|10k|TBC||||
pansophelia|F40|10k|54:59||||
crisco10|M34|10mins|2,800m||||


Up to date hopefully.

diego_b

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
edinrunna|M26|10mins|2,840m||||
Pherekydes|M60|10mins|2,020m||||
Career move|F38|10mins|2,500m||||
Thebitterlemon|M53|10mins|2,500m||||
Dubh Geannain|M37|10mins|3,001m||||
Annie get your Run|F49|10mins|2,000m||||
Murph_D|M59|10mins|2,650m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Lazare|M44|10miles|69:00||||
spc78|M42|10miles|59:10||||
skyblue|M53|TBC|TBC||||
Swashbuckler|M38|TBC|TBC||||
66_Lad|M40|10miles|TBC||||
lenny palmer|M48|10miles|75:00||||
ClashCityRocker|M35|10k|36:59||||
blackbird86|F37|10K|54:59||||
Laineyfrecks|F42|10k|43:10||||
Hannibal_Smith|F43|10k|TBC||||
pansophelia|F40|10k|54:59||||
crisco10|M34|10mins|2,800m||||
diego_b|M38|10k|45:00||||


Fairplay for taking this on lads.

MisterJinx

Ok, twist my arm so :-) I'm in! 10 minute TT 2.8K M43

coogy

Name |Cat|Event|Prediction|Actual|AG|Adjusted|Sandbag Factor
MrSkinny|M48|10mins|2,500m||||
edinrunna|M26|10mins|2,840m||||
Pherekydes|M60|10mins|2,020m||||
Career move|F38|10mins|2,500m||||
Thebitterlemon|M53|10mins|2,500m||||
Dubh Geannain|M37|10mins|3,001m||||
Annie get your Run|F49|10mins|2,000m||||
Murph_D|M59|10mins|2,650m||||
Shotgunmcos|M42|10k|38:59||||
OOnegative|M41|10k|38.58||||
DeepBlue|M49|10k|43:54||||
healy1835|M39|10miles|59:41||||
Treviso|M41|10miles|64.59||||
Diablo Verde|M39|10miles|61:17||||
Lazare|M44|10miles|69:00||||
spc78|M42|10miles|59:10||||
skyblue|M53|TBC|TBC||||
Swashbuckler|M38|TBC|TBC||||
66_Lad|M40|10miles|TBC||||
lenny palmer|M48|10miles|75:00||||
ClashCityRocker|M35|10k|36:59||||
blackbird86|F37|10K|54:59||||
Laineyfrecks|F42|10k|43:10||||
Hannibal_Smith|F43|10k|TBC||||
pansophelia|F40|10k|54:59||||
crisco10|M34|10mins|2,800m||||
diego_b|M38|10k|45:00||||
MisterJinx|M43|10mins|2,800m||||
coogy|M47|10k|TBC||||



Thanks a million to the organisers! Who needs official races eh?

jamule

if i don't do 3k in 10mins, i will keep going for 36.45mins10k but I might keep going then and go under the hour for 10m. Have not got a clue yet.

crisco10

jamule wrote: »

if i don't do 3k in 10mins, i will keep going for 36.45mins10k but I might keep going then and go under the hour for 10m. Have not got a clue yet.

Run Forrest Run!