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Tri Laois 21/04/2012

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2

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    #32
    shotgunmcos
    Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    elvis jones wrote: »
    , you'd be one of the last into the pool and pool swims are slower because of all the others in the lane with you.

    What does this mean? You'd be one of the last into the pool? How many faster times than 12 minutes have you got?


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    #33
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    shotgunmcos wrote: »
    What does this mean? You'd be one of the last into the pool? How many faster times than 12 minutes have you got?

    The faster your projected swim time the later wave you'll be in, i'm trying to find last years result to see the swim times.

    The site has been changed so i'll ask this evening at out spinning class and report later !


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    #34
    eoglyn
    Registered Users Posts: 362 ✭✭eoglyn


    i'm trying to find last years result to see the swim times

    Previous year's results here:
    http://www.irishtriathlon.com/index.php/2011/04/try-laois-pool-triathlon/

    Its also got it in excel format on that page - which is handy for sorting the reults by swim times


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    #35
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    eoglyn wrote: »
    Previous year's results here:
    http://www.irishtriathlon.com/index.php/2011/04/try-laois-pool-triathlon/

    Its also got it in excel format on that page - which is handy for sorting the reults by swim times

    I counted 7 people sub 12 min...........


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    #36
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    We have over 100 entries so far and its filling fast so if your taking the plunge for your 1st tri this is ideal as over 50% of last years enteries where from 1st timers..............including me:D


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    #37
    phkk
    Registered Users Posts: 677 ✭✭✭phkk


    Signed up for this last night, looking forward to it!


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    #38
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    phkk wrote: »
    Signed up for this last night, looking forward to it!

    Great to hear !

    Half the places are gone so if your interested get signed up !!!

    I'll be the annoying one on the mic !


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    #39
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    Only 25 places left, this will sell out so if your looking and still haven't signed up you should do so fast !!!!!


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    #40
    gorgo
    Registered Users Posts: 116 ✭✭gorgo


    All signed up.... TriLaois for my 1st triathlon...get in!


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    #41
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    Just to let you all know, TriLaois is

    sold out !


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    #42
    Bambaata
    Registered Users Posts: 4,094 ✭✭✭Bambaata


    Flip! Meant to check on this!


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    #43
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    Ala mcd with a concert 20 final places will go on salefingers crossed on Monday so if you've missed out keep an eye on www.trilaois.ie


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    #44
    ray o
    Registered Users Posts: 704 ✭✭✭ray o


    I've been hoping this would happen. Would it be from 08:00 on Monday?


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    #45
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    ray o wrote: »
    I've been hoping this would happen. Would it be from 08:00 on Monday?

    Not sure but info will appear !


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    #46
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    As of 12:30 there are 15 places left.


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    #47
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    Sold out.................again:p


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    #48
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    Anyone racing don't forget your one day licence if you need it. They are availble on www.triathlonireland.com


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    #49
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    Race briefing is now on the website

    http://www.trilaois.ie/node/57


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    #50
    connundrum
    Registered Users Posts: 5,563 ✭✭✭connundrum


    I've a feeling I'll be taking this verrrrry slowwwwly.

    Just about managed 5km on the treadmill last night.

    I hope that P'Laoise will be a solid start to a decent season!


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    #51
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    connundrum wrote: »
    I've a feeling I'll be taking this verrrrry slowwwwly.

    Just about managed 5km on the treadmill last night.

    I hope that P'Laoise will be a solid start to a decent season!

    Feck the treadmill, got out on the road !!!

    Come over and say hello, i'll be the one making all the noise;)


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    #52
    connundrum
    Registered Users Posts: 5,563 ✭✭✭connundrum


    Mark, can I put my entry out for someone else to take?

    I'm not running well and don't want to risk further injury to my achilles by taking to the road too soon :(

    I'm happy to give it for free if that poses a barrier.

    Let me know if I should get on to someone else about it?

    Dave


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    #53
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    connundrum wrote: »
    Mark, can I put my entry out for someone else to take?

    I'm not running well and don't want to risk further injury to my achilles by taking to the road too soon :(

    I'm happy to give it for free if that poses a barrier.

    Let me know if I should get on to someone else about it?

    Dave

    I'll have to ask the race director !


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    #54
    phkk
    Registered Users Posts: 677 ✭✭✭phkk


    Elvis, would it be possible to change my swim time please?


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    #55
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    phkk wrote: »
    Elvis, would it be possible to change my swim time please?

    Sorry too close, all waves have been put together as of late last week. But you can pick the postion in your lane and that will help you on the day.


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    #56
    duffyshuffle
    Registered Users Posts: 767 ✭✭✭duffyshuffle


    Are the waves online somewhere?


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    #57
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    They should be later in the week, i'll pop up a post when i hear they are !


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    #58
    battser
    Registered Users Posts: 711 ✭✭✭battser


    First try is in this on Sat and I am fairly nervous. I don't suspect I will struggle with anything bar maybe the swim. Good luck to all.


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    #59
    elvis jones
    Closed Accounts Posts: 5,197 ✭✭✭elvis jones


    battser wrote: »
    First try is in this on Sat and I am fairly nervous. I don't suspect I will struggle with anything bar maybe the swim. Good luck to all.

    Good luck with it.

    The cycle has some hills in the 1st 8k and after that its fairly flat so you'll do well and the run is an out and back. The out has a hill but back is down or flat so you'll finish with a smile on your face !!!


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    #60
    phkk
    Registered Users Posts: 677 ✭✭✭phkk


    Sorry too close, all waves have been put together as of late last week. But you can pick the postion in your lane and that will help you on the day.[/Quote]

    Thanks, that's fine, no problem elvis


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    #61
    mloc123
    Registered Users Posts: 9,454 ✭✭✭mloc123


    Any sign of the waves?


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