Go Go Gadget

Nules10

sunflowerRo wrote: »

Wednesday 18th
8.00
1hr14:22
9:18 min/mile
Broke my ass trying to get out of work before dark so I could get a run in the park. It's been months since I've had a mid week run up there. When the dark eventually hit I was on Chesterfield but it was still really hard to see the potholes before I'd fallen down them! Pace actually felt faster but happy enough with that.

Mind your footing Ro. maybe stick to the lit areas until it is alot brighter. don't want ya falling over. nice running though

sunflowerRo

digger2d2 wrote: »

Good luck with the log and don't let anyone talk you into being a kilometre splitter :D

Thanks Digger. It's far from km I was reared.

sunflowerRo

chinguetti wrote: »

I could be wrong but i see the purchase of a head torch in your future

Or maybe some cats eyes for the footpaths. Now where would I get those (evil laugh)

digger2d2

sunflowerRo wrote: »

Thanks Digger. It's far from km I was reared.

I'm finding it pretty difficult not to reply in my usual way to that but for once I'll be a gentleman

sunflowerRo

digger2d2 wrote: »

sunflowerRo wrote: »

Thanks Digger. It's far from km I was reared.

I'm finding it pretty difficult not to reply in my usual way to that but for once I'll be a gentleman

I bet you typed something before deleting it

digger2d2

sunflowerRo wrote: »

I bet you typed something before deleting it

I have an alarm on my tablet that alerts now when I try to be a smart ar5e or correct someone's spelling

RayCun

why am I reminded of this?

https://www.youtube.com/watch?v=ggXmKPMaHMo

shazkea

Jeez Ro, you'd want to speed up a bit with some of those runs...they're a bit on the slow side for our 10:30 min/mile group runs

Nice running girl, well done

sunflowerRo

RayCun wrote: »

why am I reminded of this?

https://www.youtube.com/watch?v=ggXmKPMaHMo

Ha. Brilliant!!!!!!!!!

sunflowerRo

shazkea wrote: »

Jeez Ro, you'd want to speed up a bit with some of those runs...they're a bit on the slow side for our 10:30 min/mile group runs

Nice running girl, well done

Just wait till I get my new eyes tmrw. Already guaranteed to knock 10 mins off my marathon PB or my money back

jcsmum

Great running there missus. BEst of luck tomorrow, hope all goes well......you'll have to change your name to SUPERro with the new super powers and all!

jcsmum

digger2d2 wrote: »

sunflowerRo wrote: »

I bet you typed something before deleting it

I have an alarm on my tablet that alerts now when I try to be a smart ar5e or correct someone's spelling

About bloody time!

sunflowerRo

jcsmum wrote: »

Great running there missus. BEst of luck tomorrow, hope all goes well......you'll have to change your name to SUPERro with the new super powers and all!

Thanks K. SuperEyes for January. Facelight for February.....what will March hold in store

sunflowerRo

Thursday 19th
7.10 miles
1hr04
8:59 min/mile
Had to wear my glasses on this but coz they're too loose I had to tie them to a headband and tie a handband to my head. Pretty Runner 2012 I was not
That's my last run for a week Will have to live my running through everyone else's log!

Nules10

sunflowerRo wrote: »

Thursday 19th
7.10 miles
1hr04
8:59 min/mile
Had to wear my glasses on this but coz they're too loose I had to tie them to a headband and tie a handband to my head. Pretty Runner 2012 I was not
That's my last run for a week Will have to live my running through everyone else's log!

Your such a trend setter ro. Good luck tomorrow. If you like
We could tie a leash around you and bring you running

DigiJem

Good luck tomorrow & make the most of your rest week. You'll be back on the road before you know it.

sunflowerRo

Nules10 wrote: »

Your such a trend setter ro. Good luck tomorrow. If you like
We could tie a leash around you and bring you running

where else would you get service like this?! Huh

sunflowerRo

Thursday 26th Jan
4 miles
9.02 min/mile
I'm back . Got the all clear to start back tonight with a little run so was thrilled. Kept it handy and enjoyed being out in the fresh air.

jcsmum

Great to see you back. I take it everything went ok last Friday.

sunflowerRo

jcsmum wrote: »

Great to see you back. I take it everything went ok last Friday.

It did thanks K. Can see all around me now, it's great

DigiJem

So are you using your new superpowers for good or evil?

sunflowerRo

DigiJem wrote: »

So are you using your new superpowers for good or evil?

I've started on my path to world domination already

sunflowerRo

Friday 27th
1.4 miles
So disappointed tonight. Felt a niggle in my knee yesterday but the excitement of being back running meant I didn't dwell on it. Decided I'd try run it off tonight and pulled up after .4 mile in a good deal of pain. Will work on it tonight myself and hopefully will be able for the morning run

sunflowerRo

Saturday 28th Jan
10 miles
1hr 29 min
8:59 min/mile
Got three miles in before I met digijem, jcsmum and Boy wonder. Got another 7 in then with a few loops of the carpark. Knee is not good but the chat kept my mind off it. Will try fix it now

jcsmum

You're a tough cookie running with that pain. Hopefully it will pass and you will enjoy the weekend and get a scenic run in.

Stereomaniac

I am a bit curious about how one goes about fixing these problems, as my ankles give out frequently?

shazkea

Hope you get the knee sorted out quickly.

I see K has you doing loops of the car park now too :rolleyes::D

digger2d2

shazkea wrote: »

I see K has you doing loops of the car park now too :rolleyes::D

Another recruit to the Garmin ho brigade

sunflowerRo

Stereomaniac wrote: »

I am a bit curious about how one goes about fixing these problems, as my ankles give out frequently?

Sellotape....your only man

sunflowerRo

shazkea wrote: »

Hope you get the knee sorted out quickly.

I see K has you doing loops of the car park now too :rolleyes::D

You can get a good extra mile running up and down that carpark