How do you 'let out' your anger

fintonie

ScumLord wrote: »

I don't get angry I get even!

I stubbed my toe on the bed there half an hour ago so I set the bed on fire, that'll teach that piece of **** bed to mess with me. Wrecked now though off to be... Bollix!!

easier to get rid of the toe then it would never appen again;)

Doc

I punch kittens.

fintonie

Doc wrote: »

I pounch kittens.

mmmmmmmmmm does it hurt you to do that

Doc

fintonie wrote: »

mmmmmmmmmm does it hurt you to do that

oh dear

Ill pounch you in a minute if you dont shut up!

ArthurGuinness

I bottle my anger and sell it as aftershave, Anger the new fragrence for men. from AG

oldyouth

I'm a furniture kicker. I feel it coming on me like a wave and the nearest thing gets it. 3 good skelps and the anger is gone. I'd never hurt another living thing when I'm like that, I'm glad to say (obviously that doesn't include cats)

arybvtcw0eolkf

Anger.

I actually don't get angry too often. Usually I remind myself that the object of my potential anger wouldn't last a heart beat if I decide its time for retribution.

My victim would then have me charged with assault, when they eventually come out of their coma. Then I'd lose my job, and everything that entails.

And that folks, is the Gods honest reason I keep my anger under control.

.

fintonie

the field the field run scream shout but ask the farmer first

Latchy

I work it off by doing something physical like diy ,gardening , housework with some music in the background but I dont go looking for reasons to be angry .Some people will over react to something trivial and blow it all out of proportion .They are toxic .

Hagar

I use this technique which was taught to me by a Zen Master.




Just sit back, relax, feel the tension leave your body ... picture yourself near a stream.

Birds are chirping in the crisp, cool mountain air.

Butterflies waft in the breeze.

Leaves rustle.

Nothing can bother you here.

Nobody knows this secret place.

You are in complete seclusion from that place called 'the world'.

The soothing sound of a gentle waterfall fills the air with a cascade of serenity.

The water is crystal clear.

You can easily make out the face of the person whose head you are holding under the water.


There now........ doesn't that make you feel better?

bitemybanger

I vent my anger down in the field with a bucket full of cardridges,the oul shotgun and a clay pegion trap:cool: works wonders

Scrambled egg

Either by lashing out at a football or going ape shít on a punch bag.

Rowley Birkin QC

I shoot things, bought a rifle a few years ago and even target shooting is an excellent stress reliever.

Driving range is also a good one, punching a pebbledash wall not so good.

inode

hulk smash!

Latchy

I use to stick a picture of a hated celeb or politician on a dartboard and throw away to my hearts content .You can of course choose from your own personal photo collection .

Tar.Aldarion

beat my redheaded stepchild

daheff

i run....it releases the stress and activity releases endorphines so you feel good about yourself afterwards!

fintonie

if you get a crisp bag and beat it up with aan empty coke bottle, green peace all the way

KTRIC

Tar.Aldarion wrote: »

beat my redheaded stepchild

I beat his redheaded stepchild

Tar.Aldarion

*high five*

Oh wait you are fry...


/beat

KTRIC

KTRIC wrote: »

I beat his redheaded stepchild

is your avator the face the redheaded child makes when beaten?

thomond2006

Isn't boards the perfect place to let out your anger? :D

Dankoozy

I destroy something, kill a few prostitutes

My name is URL

*SERENITY NOW!*

senordingdong

Shoot some zombies.

Well shooting anything really.

KTRIC

Deleted User wrote: »

is your avator the face the redheaded child makes when beaten?

No, thats me when I'm going a little Craaazzzzzzzzy :pac:

KTRIC

KTRIC wrote: »

No, thats me when I'm going a little Craaazzzzzzzzy :pac:

so ya always try and replicate the :pac: smilie when you go crazy?! its like a perfect match

jumpguy

raah! wrote: »

Apparantly it's less "healthy" to let it out than to keep it in. That is, people who release their anger more, are more likely to be more angry. Pseudo-scientific studies have 'proved' it. This information comes from an episode of "pen and teller's something or other" I saw last night, so perhaps it's not so reliable. But then neither are many of the findings of psychologists

No, people will feel angry no matter what, whether they keep it in or what. Keeping it in isj ust more frustrating. Stupid psychologists.

fintonie

jumpguy wrote: »

No, people will feel angry no matter what, whether they keep it in or what. Keeping it in isj ust more frustrating. Stupid psychologists.

here here

joseph brand

A game of Astro football. Kick the ball as hard as ye can a few times, and kick a few shins. A few lunging tackles, no malicious intent obviously. Aaaaah, thats better.

I sometimes have to lie down in bed for 30 mins to 'cool off'. My mind feels mangled and tangled and a lie down de-tangled my brain bits.


Kev.
(In lovely form today, its sunny and I'm off work)