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When is your water intake too much?

JohnnyGolf · 2009-06-03 15:34:37

I drink a lot of water every day. 2 ltrs before lunch .5l at lunch 2 ltrs until 5.30 pint at tea time 2 pints before bed. (excl any cups of tea or pints of milk) I'm don't sweat excessively, just wondered if there is too much water one can drink?

Comments

#32 11-06-2009 09:06PM

smk89

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As a general rule you should only drink what your body wants. Your body makes you thirsty depending on your hydration levels and any excess drinking is removed

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#33 11-06-2009 09:44PM

Bottle_of_Smoke

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kowloon wrote: »

Or type 1 for that matter.

Lost weight, feel tired or blurry vision?

Highly highly highly unlikely for someone his age. Same with type 2 unless you're very obese

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