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Kickboxing session- Pre and Post meal advice

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Comments

  • Closed Accounts Posts: 3,660 ✭✭✭G86


    Haha class I've gone from not knowing where to call to having 2 numbers :)
    Yea what I'd like to do is give it a go before committing to a set of classes.


  • Closed Accounts Posts: 6,448 ✭✭✭Roper


    We can knee and elbow people and we don't wear roller disco pants...

    END OF! :D


  • Closed Accounts Posts: 3,660 ✭✭✭G86


    ok so one is kickboxing with fancy clothes..and the other is kickboxing with knees and elbows??? :)


  • Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭yomchi


    G86 wrote: »
    ok so one is kickboxing with fancy clothes..and the other is kickboxing with knees and elbows??? :)

    Erm.. fancy clothes? Not sure where that comes from. We were the traditional ITF uniform for Taekwon-Do and kick bottoms for kickboxing. Same as any where really.
    we don't wear roller disco pants...

    Says he who comes from AIMAA ;):D


  • Closed Accounts Posts: 3,660 ✭✭✭G86


    I'm just kidding with ye,

    Cheers for the info guys.


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  • Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭yomchi


    G86 wrote: »
    I'm just kidding with ye,

    Cheers for the info guys.

    most welcome! :)


  • Closed Accounts Posts: 3,660 ✭✭✭G86


    Jon wrote: »
    most welcome! :)


    Hey, that was me that called you about the lessons there on Monday, I was thinking you may not have realised. See you next week!


  • Closed Accounts Posts: 1,032 ✭✭✭dave80


    Jon wrote: »
    Seeing as Fructose needs to be converted to glucose in a slow process before the body uses it.

    So that would suggest that glucose would be best taken after a workout as there is no conversion


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