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2014-2015 winter weight loss

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  • Options
    #122
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95kg (15st)|+1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 2 (83.5kg)|-5lb

    Forgot to log this last Thurs and probably could have left it as I'll probably not shift a bit this week with my overindulgence over the weekend.
    Destroyed with a dose has meant I've had no training/exercise of any description in a week and half. Does not bode well for an early start to season. Early start (duathlon) deferred to march. :(


  • Options
    #123
    darraghsherwin
    Registered Users Posts: 160 ✭✭darraghsherwin


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 2 (83.5kg)|-5lb

    No training last week while had a bit of a chest infection, got lazy and eat rubbish for most of the week, especially after the GP told me my hypothyroid was under control.


  • Options
    #124
    tunney
    Registered Users Posts: 12,583 ✭✭✭✭tunney


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 6 (79kg)|+3.64kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 2 (83.5kg)|-5lb

    Less said the better


  • Options
    #125
    Spins
    Registered Users Posts: 400 ✭✭Spins


    tunney wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 6 (79kg)|+3.64kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82kg|-0.5kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 2 (83.5kg)|-5lb

    Thought I'd lost more than that but right direction at least


  • Options
    #126
    shansey
    Registered Users Posts: 382 ✭✭shansey


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 6 (79kg)|+3.64kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 2 (83.5kg)|-5lb


    oh baby..


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    #127
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 6 (79kg)|+3.64kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 0 (82.5kg)|-2lb


  • Options
    #128
    tunney
    Registered Users Posts: 12,583 ✭✭✭✭tunney


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 0 (82.5kg)|-2lb


  • Options
    #129
    Spins
    Registered Users Posts: 400 ✭✭Spins


    tunney wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82kg|-0.5kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 0 (82.5kg)|-2lb

    right direction anyway


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    #130
    Diego Murphy
    Registered Users Posts: 405 ✭✭Diego Murphy


    Just seeing this now. I was 185lbs on January 12th. Down to 177lbs as of today. Target is 163lbs.


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    #131
    Spins
    Registered Users Posts: 400 ✭✭Spins


    :)
    tunney wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 81.2kg|-0.8kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 0 (82.5kg)|-2lb


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    #132
    Trig1
    Registered Users Posts: 1,126 ✭✭✭Trig1


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 0 (82.5kg)|-2lb
    Trig1| 93.6kgs| 80kgs |91kgs|-2.6kgs
    A very tough target but very determined this year and if I hit this weight it will be the lightest I've weighed in almost 20years, off to a great start with squeezy athletic shakes and will be using them throughout the year to help me get the weight down.


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    #133
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 13 (82.1kg)|-1lb
    Trig1| 93.6kgs| 80kgs |91kgs|-2.6kgs


  • Options
    #134
    Trig1
    Registered Users Posts: 1,126 ✭✭✭Trig1


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 13 (82.1kg)|-1lb
    Trig1| 93.6kgs| 80kgs |89.9kgs|-3.7kgs

    going well - 3.7kg lost in 10 days


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    #135
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 13 (82.1kg)|-1lb
    Trig1| 93.6kgs| 80kgs |89.9kgs|-3.7kgs

    Not being able to run the past while, I'm content to have held things stable this month.


  • Options
    #136
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 11 (81.1kg)|-2lb
    Trig1| 93.6kgs| 80kgs |89.9kgs|-3.7kgs


  • Options
    #137
    Trig1
    Registered Users Posts: 1,126 ✭✭✭Trig1


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|96.6kg (15st 3lbs)|+1.6kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 11 (81.1kg)|-2lb
    Trig1| 93.6kgs| 80kgs |88.8kgs|-4.8kgs
    Another 2 days on the squeezy athletic, thought I would have dropped more but still heading in the right direction


  • Options
    #138
    darraghsherwin
    Registered Users Posts: 160 ✭✭darraghsherwin


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|97kg (15st 4lbs)|+0.5kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 11 (81.1kg)|-2lb
    Trig1| 93.6kgs| 80kgs |88.8kgs|-4.8kgs


  • Options
    #139
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|97kg (15st 4lbs)|+0.5kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 10 (81.1kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.8kgs|-4.8kgs


  • Options
    #140
    Trig1
    Registered Users Posts: 1,126 ✭✭✭Trig1


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|97kg (15st 4lbs)|+0.5kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 10 (81.1kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs
    Still slowly going in the right direction


  • Options
    #141
    shotgunmcos
    Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|97kg (15st 4lbs)|+0.5kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 10 (81.1kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs


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  • Options
    #142
    darraghsherwin
    Registered Users Posts: 160 ✭✭darraghsherwin


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95.7kg (15st 1lbs)|-1.3kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 10 (81.1kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs


  • Options
    #143
    ToTriOrNot
    Registered Users Posts: 214 ✭✭ToTriOrNot


    darraghsherwin wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95.7kg (15st 1lbs)|-1.3kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 88.7kg| -2.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 10 (81.1kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs
    Finally something to report...all the training (which I haven't log opss) is finally paying off.


  • Options
    #144
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95.7kg (15st 1lbs)|-1.3kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73Kg|-2kg
    ToTriOrNot| 92 kg | 72kg | 88.7kg| -2.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 6 (79kg)|-4 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs


  • Options
    #145
    shansey
    Registered Users Posts: 382 ✭✭shansey


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95.7kg (15st 1lbs)|-1.3kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 88.7kg| -2.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 6 (79kg)|-4 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs

    Bah, Holidays followed by broken rib plus easter undone all the work. Back on the bike now anyway so will try get it all off pretty quick.


  • Options
    #146
    68 lost souls
    Registered Users Posts: 3,981 ✭✭✭68 lost souls


    Happy with my progress. Never added myself to the list so dunno if it's to late now. Started at 85KG on the 1st of January.

    Down to 79KG now. Hope I can keep it down.


  • Options
    #147
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95.7kg (15st 1lbs)|-1.3kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 88.7kg| -2.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 5 (79kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs


  • Options
    #148
    c07
    Registered Users Posts: 226 ✭✭c07


    c07 wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95.7kg (15st 1lbs)|-1.3kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.7kg| +0.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 88.7kg| -2.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 4 (79kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs

    Holy sh!t, this journey is slow! :(


  • Options
    #149
    Kurt_Godel
    Closed Accounts Posts: 1,157 ✭✭✭Kurt_Godel


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95.7kg (15st 1lbs)|-1.3kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|86.6kg|-3.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 88.7kg| -2.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 5 (79kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs

    Going in the right direction lately. A food diary is a big help, as is an omelette each breakfast. Now I can run again, that should help shift another couple of kg before my goal race.


  • Options
    #150
    ToTriOrNot
    Registered Users Posts: 214 ✭✭ToTriOrNot


    Kurt_Godel wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 8.8 (80.36kg)|+1.36kg
    Shotgunmcos|184.8lb (83.8kg)|169.8lb (77kg)|188lb (85.3kg)|+3.2lb
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95.7kg (15st 1lbs)|-1.3kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|86.6kg|-3.1kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 87.0kg| -1.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.5kg)|12st 5 (79kg)|-1 lb
    Trig1| 93.6kgs| 80kgs |88.2kgs|-5.4kgs

    forgot to update this, we got a check-up type of thing at work last week. Good to see going the right direction, without making too many obvious changes!


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  • Options
    #151
    cart man
    Registered Users Posts: 286 ✭✭cart man


    This thread caught my eye and made me feel bad as I munched on a croissant.


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