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2014-2015 winter weight loss

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124

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  • Options
    #92
    tunney
    Registered Users Posts: 12,583 ✭✭✭✭tunney


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st (76.3kg)|-1kg
    Shotgunmcos|83.8kg|77kg|83.3kg|-0.7kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.8kg|
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 90.7kg|
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 68.5kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


  • Options
    #93
    pointer28
    Registered Users Posts: 1,355 ✭✭✭pointer28


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st (76.3kg)|-1kg
    Shotgunmcos|83.8kg|77kg|83.3kg|-0.7kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.8kg|
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 90.7kg|
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 68.0kg| -0.5kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


    Slow but steady progress. I'm using an online calorie counter and even though I don't pay that much attention to the numbers, it does cause me to think twice when preparing meals, like 2 spuds instead of 3, or a smaller bowl of cereal. I'm also eating far less bread, try to keep it to 2 slices a day.

    Amazing how much difference these little changes can make and I don't feel any hungrier than I ever did before.


  • Options
    #94
    shotgunmcos
    Registered Users Posts: 8,208 ✭✭✭shotgunmcos


    pointer28 wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st (76.3kg)|-1kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.8kg|
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 90.7kg|
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 68.0kg| -0.5kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


  • Options
    #95
    ToTriOrNot
    Registered Users Posts: 214 ✭✭ToTriOrNot


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st (76.3kg)|-1kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.8kg|
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 68.0kg| -0.5kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


    damn damn damn...up 0.7kg....clothes feel better....must stop snacking senseless!!!


  • Options
    #96
    valerie
    Registered Users Posts: 214 ✭✭valerie


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st (76.3kg)|-1kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73kg|+.2kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 68.0kg| -0.5kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


    I thought I was being fairly good over the last few weeks but apparently not.


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    #97
    Spins
    Registered Users Posts: 400 ✭✭Spins


    Kurt Godel wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|12st 2 (77.3kg)|
    Shotgunmcos|83.8kg|77kg|83.3kg|-0.7kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.8kg|
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 90.7kg|
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 68.5kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg

    Weekly weigh in, no change again, sigh.....


  • Options
    #98
    tunney
    Registered Users Posts: 12,583 ✭✭✭✭tunney


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73kg|+.2kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 68.0kg| -0.5kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


    Nice to meet you again 30 inch waist jeans.


  • Options
    #99
    pointer28
    Registered Users Posts: 1,355 ✭✭✭pointer28


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73kg|+.2kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


    Thank you winter vomiting bug.

    Silver linings and all that!


  • Options
    #100
    Spins
    Registered Users Posts: 400 ✭✭Spins


    pointer28 wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73kg|+.2kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 7 (60.4kg)|-0.9kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82kg | -0.5kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg

    a tiny step in the right direction


  • Options
    #101
    career move
    Registered Users Posts: 2,386 ✭✭✭career move


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73kg|+.2kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 8|-2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


    Last weigh in before christmas :D


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    #102
    ThebitterLemon
    Registered Users Posts: 6,623 ✭✭✭ThebitterLemon


    career move wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73kg|+.2kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg


    Poor couple of weeks but it was worse a few days ago!

    TbL


  • Options
    #103
    El Director
    Registered Users Posts: 4,117 ✭✭✭El Director


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73kg|+.2kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|95kg | 82kg | 95kg

    Sooooo.....

    Feb 5th 2014: Weight: 74.4kg; BF%: 9.4%
    Dec 31st 2014: Weight: 95kg; BF%: 25%:eek:

    Yip, when I fall off the wagon I do it in style!:o


  • Options
    #104
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73kg|+.2kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|95kg | 82kg | 95kg

    Nov, no alcohol, lost 2.8kg.
    Dec, with alcohol, gained 2.8kg.

    I need to pay a dietician to analyse those results and suggest solutions...;)


  • Options
    #105
    valerie
    Registered Users Posts: 214 ✭✭valerie


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73.6kg|+.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|73.5Kg|-1.5kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|95kg | 82kg | 95kg


    Well, I've gone up a bit but not as much as I thought I had over Christmas.


  • Options
    #106
    shansey
    Registered Users Posts: 382 ✭✭shansey


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|73.6kg|+.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|95kg | 82kg | 95kg



    ooooh not so good.. time to take this seriously now.. few weeks off sick and christmas.. thats my excuse


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    #107
    valerie
    Registered Users Posts: 214 ✭✭valerie


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|92.5kg (14st 8lbs)|-1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|95kg | 82kg | 95kg

    That's more like it.


  • Options
    #108
    darraghsherwin
    Registered Users Posts: 160 ✭✭darraghsherwin


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|94.3kg (14st 12lbs)|+2kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|95kg | 82kg | 95kg

    First weigh in since Christmas and I blame Christmas for the gain.


  • Options
    #109
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|94.3kg (14st 12lbs)|+2kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg |
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|95kg | 82kg | 95kg
    c07|14st 2|10st 7|13st 10|-6lb

    Didn't realise this was here. Mind if I hop aboard? As mortifying as my weight is now, I need to be shamed into losing it and held accountable as much as poss.
    Started on new years day with proper diet and some training started.
    Need to keep the motivation there :)


  • Options
    #110
    Spins
    Registered Users Posts: 400 ✭✭Spins


    c07 wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|94.3kg (14st 12lbs)|+2kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 84.5kg | +2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|95kg | 82kg | 95kg
    c07|14st 2|10st 7|13st 10|-6lb

    First weigh in post Christmas


  • Options
    #111
    shansey
    Registered Users Posts: 382 ✭✭shansey


    Last weekend was the toughest weekend of my life for dieting.. i feel like I could give up crack after that..Plan a weigh in on friday..two solid weeks of bein good and not eating toblerones at 2am


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  • Options
    #112
    El Director
    Registered Users Posts: 4,117 ✭✭✭El Director


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|94.3kg (14st 12lbs)|+2kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.6kg| -0.4kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 84.5kg|+2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.8kg|-2.2kg
    c07|14st 2|10st 7|13st 10|-6lb

    First week and totally smashed my weekly target. Upward and onwards...or downwards...:cool:


  • Options
    #113
    Esteriol
    Registered Users Posts: 4 ✭Esteriol


    Are you using any supplements to reach your targets or just doing a lot of cardio?


  • Options
    #114
    pointer28
    Registered Users Posts: 1,355 ✭✭✭pointer28


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|94.3kg (14st 12lbs)|+2kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 84.5kg|+2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.8kg|-2.2kg
    c07|14st 2|10st 7|13st 10|-6lb

    Took a while to get going again after the Crimbo but have it back on the right track now.


  • Options
    #115
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|94.3kg (14st 12lbs)|+2kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 84.5kg|+2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.8kg|-2.2kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 9 (86.6kg)|-1lb

    Down 1 lb. . Disappointed as I was very strict with myself! But, hey, it's still in right direction.


  • Options
    #116
    Spins
    Registered Users Posts: 400 ✭✭Spins


    c07 wrote: »
    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|94.3kg (14st 12lbs)|+2kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.8kg|-2.2kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 9 (86.6kg)|-1lb

    Weekly weigh in :)


  • Options
    #117
    darraghsherwin
    Registered Users Posts: 160 ✭✭darraghsherwin


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95kg (15st)|+1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.8kg|-2.2kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 9 (86.6kg)|-1lb


  • Options
    #118
    c07
    Registered Users Posts: 226 ✭✭c07


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95kg (15st)|+1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.8kg|-2.2kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 7 (85.7kg)|-2lb


  • Options
    #119
    El Director
    Registered Users Posts: 4,117 ✭✭✭El Director


    Esteriol wrote: »
    Are you using any supplements to reach your targets or just doing a lot of cardio?

    Hey there, sorry I only saw this now. The only supplement that I am using is unflavoured whey isolate My Protein protein. I'm supplementing my protein intake to help stop cravings, to help stop blood sugar spikes and promote recovery.


  • Options
    #120
    El Director
    Registered Users Posts: 4,117 ✭✭✭El Director


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95kg (15st)|+1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|92.4kg|
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 7 (85.7kg)|-2lb


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  • Options
    #121
    Kurt Godel
    Closed Accounts Posts: 4,361 ✭✭✭Kurt Godel


    Name|Starting weight|Target weight|Current weight|Update
    Tunney|12st 7 (79.5kg)|11st (70kg)|11st 12 (75.45kg)|-0.85kg
    Shotgunmcos|83.8kg|77kg|82.9kg|-0.4kg
    Valerie|74kg (11st 9)|65kg (10st 3)|72.2kg|-1.4kg
    darraghsherwin|95 kg (15 st)|80kg (12st 8lbs)|95kg (15st)|+1kg
    career move|9st 13 (63.5kg)|9st 3 (58.5kg)|9st 6 (60kg)|-0.4kg
    Kurt Godel|92.4kg|82kg|89.6kg|-2.8kg
    md1983|74.8kg|77kg|74.8kg|
    Shansey| 75kg| 71kg|76Kg|+1kg
    ToTriOrNot| 92 kg | 72kg | 91.4kg| +0.7kg
    ThebitterLemon|13st 10|12st 5|13st 12|+2lbs
    Tom__JNR | 80.3kg | 74kg | 80.3|
    pointer28 | 71.6kg | 66kg | 67.0kg| -0.6kg
    Solobally8| 67.3kg | 58kg| 66.1kg|-1.2kg
    Spins | 83kg | 75kg | 82.5kg|-2kg
    BM | 12st 11 (81.36kg) | 11 st 6(72kg) | 13 st 1 (83.17) | +1.81kg
    Trinewbie |73.6kg|74.0kg|77.6kg|+4.0kg
    El Director|96kg | 82kg | 93.1kg|-0.7kg
    c07|14st 2 (89.8kg)|10st 7 (66.6kg)|13st 7 (85.7kg)|-2lb

    Practically cut out booze altogether for Jan (5 bottles of beer, 1 bottle wine total). Diet cleaned up a lot too. Feb will be about attacking portion sizes.


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