Losing small Beer Gut without giving up booze?

Texas Jack · 2016-03-13 19:35:19

Hi folks Really eager to ditch the small gut that's developed over the past few years in time for summer Male, 31, 6'2, 13st 5 Drink maybe twice a week (Coors light, 7 or 8 pints on a Friday and a few cans at home on a Saturday night) Don't eat take away at all- no sweet tooth either and never been a fan of confectionary…

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#32 29-03-2016 06:25AM

Mellor

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thattequilagirl wrote: »

The difference is that cornflakes provide nutrition- alcohol is empty calories.

But we are talking about from a weight loss perspective. Providing "nutrition" doesn't exclude them from contributing to the OP's issues.

And tbh, Corn flakes provide very little nutrition on a per calorie basis. They are for the most part highly process starch and sugar. If you goal is to lose weight, then both alcohol and cornflakes are bad ways to provide your calories.

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