If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Losing small Beer Gut without giving up booze?

Texas Jack · 2016-03-13 19:35:19

Hi folks Really eager to ditch the small gut that's developed over the past few years in time for summer Male, 31, 6'2, 13st 5 Drink maybe twice a week (Coors light, 7 or 8 pints on a Friday and a few cans at home on a Saturday night) Don't eat take away at all- no sweet tooth either and never been a fan of confectionary…

Comments

#32 29-03-2016 07:25AM

Mellor

Registered Users, Registered Users 2 Posts: 40,406 ✭✭✭✭

Join Date: May 2006

Posts: 40075

thattequilagirl wrote: »

The difference is that cornflakes provide nutrition- alcohol is empty calories.

But we are talking about from a weight loss perspective. Providing "nutrition" doesn't exclude them from contributing to the OP's issues.

And tbh, Corn flakes provide very little nutrition on a per calorie basis. They are for the most part highly process starch and sugar. If you goal is to lose weight, then both alcohol and cornflakes are bad ways to provide your calories.

0