10 round numbers- How many of these can you run in 2014?

Krusty_Clown wrote: »

Pity, as you'd be a shoe-in for all the distances. The half-marathon seems off-kilter compared to your other distances. Was it more of a jog/pacing duties or something similar, or are you just a speed demon at the shorter stuff?

pconn062 wrote: »

That's an impressive set of numbers Sacksian, would love to have them myself! You should have no problem breaking 30 mins for 5 mile, even on the cross country. I ran 30:00 last year for 5 mile x-country and would be a long way off your other times.

Krusty_Clown wrote: »

Well done Yaboya. The hard part with regards to a sub-60, will be finding a 10 mile race in the months you have left. The Stook 10 mile is a cracking race, and timing wise would probably suit, but there's a tough hill in the latter parts of the race, so you'd want to be in solid sub-60 shape. Not sure if there are any other candidates between now and the new year.

yaboya1 wrote: »

Thanks KC. It may have to wait until next year so. I'm running the DCM at the end of October, then taking a full fortnight off which includes a holiday to Canada so it probably wouldn't have me in the required condition to achieve it.
Ah well....:)

Chivito550 wrote: »

This mystery poster better get filling in his times!

happygoose wrote: »

Name|400m< 60secs|800m< 150 secs|1 mile< 5min|3k< 10min|5k< 20min|5mile< 30min|10k< 40m|10miles< 1hr|Half Marathon< 90mins|Marathon< 3hrs
gaz200||2.15.77||||||||
dna_leri|56.68|2.08|||17:05|29:27|36:23|||
Thewolf_ie|||||17:54||38.46|||
pa4||||9:24|15:52||34:49|||
Krusty_clown||2:18.88|4:49|9:39|15:52||33:36|56:48|1:15:52|2:35:03
BeepBeep67||2:17.4|4:57|9:51|16:52|28:51|36:33|59:45|1:25:22|
KielyUnusual||||9.26|17.21|27.11||58.42||
Chivito550|54.88|2:15.69|||19:46|||||
RayCun||||||29:50|||1:23:07|2:59:06
Toblerone1978|||||18:40||39:38||1:27:26|2:59:11
DrQuirky|||||16:12|27:39|34:38|58:19|1:17:27|
ecoli||||9.20|17.21|27:45|34.10|57.27|76.12|2.59.25
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||17.55||37.27||1.23.50|
yaboya1|||||17:15|29:58|37:07||1:20:17|2:59:11|
Itziger||||||29:50|37:07||1:22:31|
Conavitzky|||||||36:55||1:28:12|
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz|||||16:27|||56:57|1:16:17|2:59:09|
Timmay|||4:39|9:34|16:19||||||
Basster|||||18.59||39.16|||
pconn062||2:12:75|4.56||18.01||39:01|||
rom||||||||||2:58:48|
eldiva|58.32|2.00.49|4.38||15.37||||||
Gavlor |||||||37:16||81.14|2.59.01|
Martyboy48 |||||19:46||||||
blockic|||||18:11||||1:24:35||
clear thinking||2.23.9|||19:41||||||
aero2k||||||29:56|36:46|||2:58:05|
davemcmahon |||||18:43||39:09||1:28:29||
happygoose |58.09|2:08|4:53||16:21|27:48|34:34|56:29|76:08|2:46:38|
PaulieYifter|||||18:49||38:10|||2:58:06|
Sacksian|55.6|2:02.09|4:37.53|9:23.93|16:15||||1:25:05||


Ha! Tis I...I was talking to KC and Dr. Q after Frankfurt and it came up, nice to meet the lads, both pissed past me at various stages of the marathon.

Updated with...

400m - a 58.09 at the last Dublin Graded on 20th August. Stuck in the A/B race cos numbers were low, an embarrassing last place by miles. I've ran 5 400's this year and managed to go sub 60 in them all, 2 were as legs in a 4 x 4 in the National League, one of which was supposedly a 57 leg.

800m - a 2:08 at the Clonliffe Harriers Open Meet on the 14th August. My second go at the distance, a previous 2:18 attempt in the Meath T&F C'ship, after a 100m and 400m race. I'm going to do Daniels and train for the 800 over winter and have a crack at the 800m at the Masters Indoors on March 15th.

Mile - a 4:53 at the Clonliffe Harriers Open Meet on the 28th August. Poor effort, was hoping for closer to 4:40 but it was very windy.

5k - Rathfarnham, in the midst of marathon focused training after a 9 mile tempo on the Thurs previous. Hope to take this down in the Jingle Bells and have a crack at 16 next year on the track.

5 mile - Bohermeen, again after a 9 mile tempo the previous Thursday.

Half - Charleville Half, nice race, was chasing a 75 and wasn't too far away.

Full - Frankfurt, still feeling it. Didn't enjoy the day, my 2:40 goal was too ambitious, I wasn't in 2:40 shape. Went out in 1:20 and did the 2nd half in 1:26, as opposed to a 1:22 second half in Berlin last year. Still salvaged a 3 min PB, so I have to be happy.

So, all roads lead to ALSAA now on a Tuesday in November just to tick that 3000m box.

Its been a good year for me. I've put together 22 weeks solid training. Sunday's marathon was my 12th PB in a row. I raced nearly every week. I've turned out for the Club when I've had to, and threw my hand at everything from 100m to the marathon, XC and I had a crack at hurdling too which was lots of fun. I have just turned Master and that offers new opportunities so I'm looking forward to the new challenge that it brings, which'll begin with the Indoors this winter.