laughing yoga

mnmmurphy1 · 13-05-2014 12:59PM #1

hi.i have heard on the media a few times recently about laughter yoga and heard of all the benefits it has.i am willing to try anything once but i cant find anywhere it is held on in cork city..there seems to be a places in Dublin but i live in cork..anyone know any place???

BearBanjer · 13-05-2014 03:19PM

I'd rather watch a comedy than pay someone to tell me when to laugh. Sounds mental.

They claim it'll improve your mood. So will 'actual exercise'.

http://laughteryogaireland.org

Sir Digby Chicken Caesar · 13-05-2014 04:04PM

the sample laughter is terrifying

fluff_daddy · 13-05-2014 05:04PM

I done this years ago with work, found it a bit silly really

Remmy · 13-05-2014 07:18PM

The sample 1 min clip is disturbing.

Davei141 · 13-05-2014 08:53PM

You just know this was created in America.

discus · 13-05-2014 08:58PM

Don't diss it, boardsies. Anything that's dissed on the health/fitness forum instantly becomes popular 3 years down the line.

the groutch · 14-05-2014 04:03PM

Stopped reading when I got to this

according to Dr. William Fry of Stanford University one minute of laughter is equal to 10 minutes on the rowing machine

mnmmurphy1 · 15-05-2014 03:31PM

werewookiee wrote: »

I'd rather watch a comedy than pay someone to tell me when to laugh. Sounds mental.

They claim it'll improve your mood. So will 'actual exercise'.
laughteryogaireland.org[/url]

thanks.i have seen that site before and it seems to offer workshops only,where as i am looking for a weekly class like in dublin

mnmmurphy1 · 15-05-2014 03:31PM

so nobody knows anywhere????

laughing yoga

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