Do you exercise during your lunch break?! How do you keep fresh!

rustyzip · 29-04-2014 09:36AM #1

I'm very unfit at the moment & I get an hour lunch break every day.
I am thinking of using it wisely and going for a walk.

Just wondering do any of you guys exercise during work?
How do you keep fresh?
I guess pace yourself and perhaps keep a pack babywipes in your drawer

Cookie_Monster · 29-04-2014 09:45AM

try to get out and cycle 6-10km. Not enough to work up a sweat so not an issue. I cannot wait until we finally get a shower though, running would be so much better.

Dave 101 · 29-04-2014 10:17AM

Any gyms nearby you could join, i get an hour aswell, takes me 20 mins to get there/back changed showered etc and get 40 min workout in

rustyzip · 29-04-2014 11:49AM

Dave 101 wrote: »

Any gyms nearby you could join, i get an hour aswell, takes me 20 mins to get there/back changed showered etc and get 40 min workout in

Thought about that, but to be honest I can't afford it! So my two stubby legs are my gym really for the foreseeable future

GiftofGab · 29-04-2014 03:50PM

I go to the gym everyday for lunch. It has the opposite effect for me. If I'm feeling tired that day then go to the gym followed by a shower, I feel fresh and awake for the rest of the working day. Mind you I do get tired in the evenings again. I just lift weights in the gym thou.

nice_guy80 · 29-04-2014 04:03PM

Ask your employer to install showers?
then you could cycle to work.

rustyzip · 29-04-2014 09:00PM

nice_guy80 wrote: »

Ask your employer to install showers?
then you could cycle to work.

My boss made me change stationary suppliers as a box of 10000 staples was 1 cent cheaper.
No way we're getting showers

arse..biscuits · 29-04-2014 09:36PM

rustyzip wrote: »

My boss made me change stationary suppliers as a box of 10000 staples was 1 cent cheaper.
No way We're getting showers

Put all those 1c coins in a jar for a "shower fund"

Do you exercise during your lunch break?! How do you keep fresh!

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